Though they aren't nearly as popular and well known as sunflower seeds, pumpkin seeds have really started to show up in various places. They are a great item to cook with and a lovely addition to dishes like salads and soups. Not only are they great flavor agents, but they also are packed with nutrient-rich properties that make them a great addition to specific health regimens. Here's why these fatty seeds are great aids to health.
Reviewed By Ray Spotts
A very common tree that can be found in various parts of the world like North America, Europe and Asia, is the beech tree. It produces a nut that is incredibly effective in a myriad of ways. Even though this tree is common, the ways in which it can help shouldn't be diminished. The tree also has other more fundamental uses, like that of firewood or as construction material. The nuts that come from the tree are the focus today. Here are some ways to use the oil that comes from a beech nut tree.