The Health Blog
Stay Healthy, the Natural Way

Reviewed By Ray Spotts Traditionally and historically found in the Philippines, there is a nut chock full of many impressive nutrients and positive compounds called the Pili nut. It has been known as an Asian delicacy for many decades but is relatively new to Western culture. Due to its high levels of beta-carotene, fatty acids and other important ingredients, it is known to be an oil that can be used for many different reasons. Here are some of the most popular.