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Natural Health News - Stay Healthy, the Healthy Way

5 Questions To Ask Your Doctor When You Have Trouble Losing Weight

5 Questions To Ask Your Doctor When You Have Trouble Losing Weight

While at the doctor's office, here are five questions to ask your doctor when you have trouble losing weight.

Written By Anita Ginsburg / Reviewed By Ray Spotts

5 Dietary And Lifestyle Tips For Surviving Menopause

5 Dietary And Lifestyle Tips For Surviving Menopause

Here’s what you can do in terms of your lifestyle and diet to make menopausal symptoms more bearable.

Written By Simon Morris / Reviewed By Ray Spotts

A Closer Look At Appetite Suppressants

A Closer Look At Appetite Suppressants

Appetite suppressants are not harmless because of their side effects, some of which can be quite dangerous.

Written By Mandy Bular / Reviewed By Ray Spotts

Bokashi Bucket: A Solution For Reducing Food Waste

Bokashi Bucket: A Solution For Reducing Food Waste

One of the best ways you can help counter this is by composting your food scraps. To make it even easier, there’s the Bokashi Bucket which is a useful tool for those that want to compost without troubles because you can use it inside your home without making a mess or smelling like, well, a compost heap.

Written By Jennifer Raskin / Reviewed By Ray Spotts      

 

Home Workouts That Will Keep You Physically And Mentally Strong

Home Workouts That Will Keep You Physically And Mentally Strong

We would like to offer you some great workouts that you can perform indoors, which can keep you both physically and mentally strong.

Written By Stella Lincoln / Reviewed By Ray Spotts

4 Reasons To Get Your Hormone Levels Checked

4 Reasons To Get Your Hormone Levels Checked

Here are four main reasons why you should get your hormones checked.

Written By Emma Sturgis / Reviewed By Ray Spotts

Are There New Ways To Treat Chronic Inflammation?

Are There New Ways To Treat Chronic Inflammation?

Researchers have found a new way to treat the inflammation involved in chronic diseases such as psoriasis, asthma and HIV.

Written By Lisa S. Jones / Reviewed By Ray Spotts

 

6 Ways To Allergy-Proof Your Home

6 Ways To Allergy-Proof Your Home

If you're looking for ways to end the sniffling and sneezing, then the six tips below should be implemented right away. With these in place, you'll be able to enjoy your time indoors without battling nasty allergy symptoms.

 

 

Written By Paisley Hansen / Reviewed By Ray Spotts

7 Best Sleep Products On The Market

7 Best Sleep Products On The Market

Sleep technology has caught up with modern advancement, making way for products that can help us get that much-needed shuteye. Here are just some of them. 

Written By Kiley Morrow / Reviewed By Ray Spotts

4 Health Supplements To Boost Your Immune System

4 Health Supplements To Boost Your Immune System

If you’re looking to beef up your body’s natural defenses, here are four health supplements to try.

Written By Lizzie Weakley / Reviewed By Ray Spotts

 

Staying Safe And Informed During COVID-19

Staying Safe And Informed During COVID-19

As COVID-19 restrictions loosen and states reopen across the country, many people are wondering, “What’s truly safe?” Figuring out how to navigate the world and understanding your risks would be challenging enough if we fully understood this new virus.

Written By Sheila Johnson / Reviewed By Ray Spotts

How To Stay Youthful No Matter Your Age

How To Stay Youthful No Matter Your Age

If you're seeking ways to feel youthful for years to come, here are some things to try.

Written By Paisley Hansen / Reviewed By Ray Spotts

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