There is a certain powder and oil that can be derived from carob that is incredibly beneficial and fruitful for your health. Carob is something that is often used as a chocolate-like substitute for those who have intolerance to sugar. It is extremely high in nutrients that are rich with antioxidants. This allows it to be enriching to the body in a whole host of ways. It is technically a part of the pea family - named fabaceae – and found originally in parts of the Mediterranean. Here are some impressive ways that this substance, in both powder and oil form, can be health conducive.
While there is good cholesterol and bad cholesterol, what to consume in order to control the bad yet increase the good, can get confusing. There is so much conflicting information floating around about what's actually good for the heart and what isn't. But luckily, carob has been found to provide positive results for cholesterol in a sustainable and well-researched way. It helps to contain polyphenols, which essentially bind cholesterols to areas of the stomach and then get through your system in other ways. Carob is a great thing to ingest if you are concerned about your cholesterol.
Because of its flavonoids and antioxidants, this entity has been shown to have positive effects on cancer. Specific antioxidants such as myricetin and quercetin, in particular, have been shown in various studies as having mitigating effects on cancer cells. Because cancer is such an insidious and debilitating disease, all the research that can be culminated and shared regarding different alternative options to prevent it should be widely spread. Putting a bit of carob powder in your coffee or a drop of the food grade oil in your desserts can give you an extra boost of health.
One of the most common issues so many face is how they digest food. Much of that has to do with the type of food we have access to while it also has to do with the amount. It can be difficult to stay on a healthy diet when the likelihood of stress and other factors come into the picture. If you suffer from those aching cramps that plague you after too much Chinese food or BBQ, you're in luck. A bit of carob powder can help flush out your system by getting your digestive enzymes flowing. Carob has a healthy amount of tannins within it which aids in the digestive process. Having trouble with regularity? Try carob.
The issue with chocolate is that it's technically a stimulant, which is why so much of the world actually runs on coffee and chocolate bars. While caffeine is fine in moderation, it can actually have poor effects on the nervous system and create issues with anxiety and can promote feelings of unrest. This can be difficult for people that already have issues sleeping and obtaining a sense of calm when it is needed. Try a bit of carob as a treat instead of the coffee or chocolate bar you so often reach for.
About The Author:
Serene Hitchcock is a professional freelance writer, blogger and social media strategist from San Diego, California. She has been writing for several years in many forms and facets and is interested in arts, health, self-improvement, current events and the world we live in. You can purchase carob online from several companies at amazon.com.