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Can You Imagine What Your Kitchen Will Look Like In 2050?

Can You Imagine What Your Kitchen Will Look Like In 2050?

Can You Imagine What Your Kitchen Will Look Like In 2050?
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Can You Imagine What Your Kitchen Will Look Like In 2050?

Reviewed By Ray Spotts Design visionaries are predicting that hyper-connected appliances that anticipate consumers every need will make Jetsons-style kitchens a reality during the coming decades. T...

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Avocado Advocacy
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Avocado Advocacy

Reviewed By Ray Spotts Avocado - the name is so much prettier than the actual fruit, don't you think? Shaped like a gourd, a pear, or an egg, how could its dark greenish-black alligator skin have i...

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Bad News For Snackers
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Bad News For Snackers

Reviewed By Ray Spotts A new study released by the Salk Institute and published in the journal Cell Metabolism warns against extended periods of snacking. It goes on to state that confining caloric...

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There's New Life In The Old Rope-A-Dope
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There's New Life In The Old Rope-A-Dope

I made a wish jumping rope, I caught a fish jumping rope Popular rope-skipping songs like this one may bring back old memories. It might even inspire you to grab your old jump rope and incorporate ...

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Does Calorie-Labeling Affect Your Weight?
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Does Calorie-Labeling Affect Your Weight?

Reviewed By Ray Spotts Can calorie labeling affect how much weight you gain or lose? Yes, say researchers who recently conducted the first long-term study on the impact of calorie labeling on body ...

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healthy vegetable pasta dish
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Can Cooking More At Home Lead To A Healthier Diet?

Review By Ray Spotts Researchers with the Johns Hopkins Center for a Livable Future and the Johns Hopkins Bloomberg School of Health wanted to find out if people that cook at home frequently mainta...

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Fighting Fat With Food Fuel
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Fighting Fat With Food Fuel

Reviewed By Ray Spotts Repeating this tongue twister over and over probably wont burn much fat, but it might be fun. What will burn fat, though, is using some of the foods you love to burn all the ...

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Does Improving Your Diet Also Improve Your Eating Habits?
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Does Improving Your Diet Also Improve Your Eating Habits?

Reviewed By Ray Spotts Improving your eating habits should improve your health, but poor eating habits can still be made after good dietary habits have begun. A report detailing the findings appear...

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More Olive Oil? How About Frying With It!
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More Olive Oil? How About Frying With It!

Last week we told you about the virtues of how olive oil plays a beneficial role in maintaining a healthy diet. Now we receive word from the American Chemical Society that frying foods with olive o...

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Essential E Is For Every Body
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Essential E Is For Every Body

Reviewed By Ray Spotts Vitamin E is one of the essential building blocks of vibrant, optimal health. And like most nutrients, the best source is derived from your diet.

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