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Link Between Aging And Smoking

Link Between Aging And Smoking

Heavy smoking may have a causal effect on facial aging.

Written By Lisa S. Jones / Reviewed By Ray Spotts

Replacing Sitting Time With Physical Activity

Replacing Sitting Time With Physical Activity

The amount of time spent sedentary-distinct from physical inactivity is associated with a higher risk of death and disease, perhaps resulting in part from sedentary behavior displacing physical activity.

Written By Lisa S. Jones / Reviewed By Ray Spotts

Chronic Knee Pain - 5 Lifestyle Changes You Need To Make

Chronic Knee Pain - 5 Lifestyle Changes You Need To Make

Written By Emma Gill / Reviewed By Ray Spotts

The knee joint is one of the most stressed joints in your body, and many people suffer from chronic knee pain. Excess weight causes wear and tear of the joints causing stiffness and inflammation, leading to chronic knee pain. Maintain a healthy body weight to take care of your entire body, including joints. The following are the five lifestyle changes you need to make to get rid of chronic knee pain.

Natural Ways To Reduce Your Risk Of Lung Cancer

Natural Ways To Reduce Your Risk Of Lung Cancer

Smoking cigarettes is the number one cause of lung cancer and those who smoke tobacco products are 30 times more likely to be diagnosed with the cancer than people who dont smoke. This product is suggested to contain over 7,000 chemicals, making the term toxic an understatement. Despite cigarettes being linked to nearly 90 percent of all lung cancer cases, consumers continue to purchase, use and support the tobacco industry.
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