Natural Health News - Stay Healthy, the Healthy Way

Written By Emma Gill / Reviewed By Ray Spotts

The knee joint is one of the most stressed joints in your body, and many people suffer from chronic knee pain. Excess weight causes wear and tear of the joints causing stiffness and inflammation, leading to chronic knee pain. Maintain a healthy body weight to take care of your entire body, including joints. The following are the five lifestyle changes you need to make to get rid of chronic knee pain.

Written By Brooke Chaplan / Reviewed By Ray Spotts

Managing chronic pain can be exhausting because it sucks the life out of you. It can be difficult just to complete your day-to-day tasks. Fortunately, there are some solutions that can help you to get back to living and keeping your pain level in check. Here are four surprising ways to handle chronic pain.