As you age, your teeth tend to face a variety of issues such as tooth loss or decay. This can be a major inconvenience, but it happens to most people unfortunately. It is another effect of age that cannot always be avoided. Data shows that nearly 75 percent of all people over the age of 65 begin to lose their teeth or have gum disease or decay in some manner. While this is not entirely avoidable, you can take measures to counteract the aging of your mouth.
Why Teeth Fall Out
The most common question that people have is why do teeth fall out with age? The answer to this is simple: they are not indestructible. While human teeth are incredibly strong, they still break down and fall apart through years of use.
Through years of chewing, gnawing, and grinding, the enamel on the outside of your teeth eventually begins to decay so your teeth are more susceptible to acidic and sugary foods. This can be the start of a variety of tooth and gum issues in the future. This breaking down of enamel is natural and cannot be avoided entirely, but you can make sure that you take care of your mouth and teeth to slow down the aging of your teeth, just as you do with your skin.
What Can You Do To Take Care Of Your Mouth?
While your teeth will age naturally, taking care of your mouth and teeth is crucial to have the most healthy teeth possible. Taking care of your teeth can benefit you in reducing your chances of your teeth falling out, getting gum disease, or having oral infections.
Below are some of the biggest ways that you can prevent your teeth from aging at a rapid rate:
- Brush your teeth twice a day: Brushing your teeth twice a day will help to reduce the buildup of plaque and bacteria by cleaning away all of the food you eat throughout the day. This will help to maintain the enamel and strength of your teeth by not allowing them to be affected by foods that sit on them all day.
- Floss between your teeth twice a day: Flossing ensures that you get all of the gunk and bacteria from between your teeth and up into your gums. This will also help to prevent the onset of gum or tooth disease by getting the spots that are often harder to reach.
- Get dental checkups and cleanings: Getting dental checkups and cleanings at least every six months will help to reduce your risk of diseases and tooth decay because the dentist knows what to look for, especially with aging clients.
- Use a great toothpaste: Make sure that you preferably choose an all-natural
Looking for a 100% all-natural liquid tooth oil and mouth rinse? Check out OraMD Original Strength and OraMD Extra Strength. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources make sure to check out the Trusted Health Resources list.
Abigail Wise is an aspiring teacher, writer, and editor. She holds a Bachelor of Arts in English Education with an emphasis in Creative Writing as well as working towards her teaching credential. She hopes to receive her Masters of Arts in English as well as go on to be a full-time teacher, writer, and editor.
Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.