If you find yourself being told that you have cavities when you visit the dentist, it's time to think about your dental hygiene. While some of us can have spotless teeth, others are just more prone to cavities. Here are four dental hygiene products that can help you to reduce your risk of having cavities.
Yes, we included this easy-to-remember oral health product on our list because it's super important. Toothpaste works as a gentle abrasive that removes food and plaque from the teeth. When you opt for the right toothpaste – or all-natural tooth oil - it can provide you with even more benefits. This includes things like fighting cavities, protecting your gums against gingivitis, whitening your teeth, and even building up your tooth enamel. You should be talking with your dentist to figure out the right toothpaste that will provide you with the benefits that you need.
An essential part of a good preventative dental care routine is to use mouthwash regularly. Mouthwash not only helps to remove debris that your toothbrush missed, but it can provide other benefits as well. These include reducing plaque build-up on your teeth, preventing gingivitis, and fighting cavities.
We've all been told to brush and floss our teeth. However, many of us skip over the flossing part because it can be time-consuming. The floss can be hard to keep attached to your fingers. This isn't a reason you should be skipping over this practice. Rather, take a look at some products that can help you floss more efficiently. For example, flossing picks make it super easy to floss with efficiency.
When you go to the dentist's office, they use an oral irrigator to clean your teeth. This irrigator shoots a steady stream of water onto the teeth to blast off any excess debris. These are now available in a more compact form for home use. Consider investing in one of these oral irrigator systems that will allow you to remove that excess food debris that gets stuck in between your teeth.
Dental hygiene products are vast in today's society. Sometimes it can be confusing to figure out what products you should be using to protect your teeth from getting cavities. When it doubt, it's always best to consult with your dental health professional. As a general rule of thumb, the above four products are ones that should be included in your regular dental care routine.
Looking for a 100% all-natural liquid tooth oil and mouth rinse? Check out OraMD Original Strength and OraMD Extra Strength. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources make sure to check out the Trusted Health Resources list.
Emma Sturgis is a freelance writer based out of Boston, Mass. She writes most often on health and education. When not writing, she enjoys reading and watching film noir. Say hi on Twitter @EmmaSturgis2
Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.