Avocado Oil Uses

One of the best oils for the skin and hair happens to be avocado oil. It can be used in a plethora of ways but it really provides so much needed moisture and nourishment when it is used externally. The avocado fruit is naturally high in healthy fats, sterolin, lecithin, and antioxidants. All of these elements are tremendous and help the skin and hair in such a vital manner. 

If your skin is typically very rough or dry, you'll find that this oil does a tremendous job of getting and keeping your skin properly hydrated and moisturized. This is especially the case if you have any type of drying skin conditions such as psoriasis and eczema. These skin issues usually lead to clusters of dried, discolored patches on the skin. The high levels of mono-saturated fats help to diminish the dryness and the vitamin E within the oil can help to further heal the patches of affected skin. Also, use it on your face for soft, supple skin.

Natures Moisturizer

So many people do not realize how absolutely crucial it is that they properly moisturize their skin. There are people, especially those who suffer from oily skin, that don't moisturize their skin as they should. There is really no need for expensive over-the-counter products that oftentimes don't work the way they should and contain harmful additives that are terrible for your face. The great thing about avocado oil is that it's incredibly lightweight. It won't leave the face oily or greasy. It is easily absorbed by the skin and gives it the necessary coverage and moisture that the skin desperately needs. It's a misconception that oily skin shouldn't be moisturized. Most skin that produces too much oil is producing sebum, which can be diminished by oils like avocado oil.

This oil is also terrific for those who suffer from blemishes or have acne-prone skin. When dealing with those annoying and pesky pimples, you can sometimes feel like there's no help in sight. With avocado oil, you may start to see your pimples clear up and your skin become much better. Blemishes are caused by the over accumulation of free radicals, dirt and oil on the skin. Due to this oil's ability to perfectly penetrate the skin, it can get deep into the pores to rid it of all the things that cause the zits in the first place.

It is also a fantastic anti-aging weapon for those who are worried about fine lines and wrinkles. If you are noticing any laugh lines or crows feet on your face, don't worry. Avocado oil is the perfect anecdote to those pesky age giveaways. A component called mitochondria provides the necessary vitality and nutrients to help with the elasticity of the skin and help to make skin wrinkle free and remain smooth. 

Looking for 100% all-natural nourishing face and body oils? Check out Earth & Elm Nourishing Face Oil and Earth & Elm Nourishing Body Oil. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources check out the Trusted Health Resources list.  

Reviewed By:    

Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.