Written By Grace Clifford / Reviewed By Ray Spotts
Every season our skin needs to adjust its beauty routine, but summer is a special test for our body. What measures should be taken so that the skin does not suffer from a change in the summer temperature?
The effect of summer heat on the skin
High temperature provokes evaporation of moisture - including from the body. Dehydration is the result and the skin begins to dry and release more sebum. Since the skin cannot generate moisture, it compensates for its deficiency with the release of fat.
Clogged pores, oily skin, and acne become a logical consequence of a lack of moisture. Also in summer, the skin may begin to peel off. That is why in order to shine in the summer, and not hide the imperfections, you need to deal with the condition of the skin in advance. Devote the last month of spring to preparing for the summer, and you will enjoy the results 100 parent.
Home preparation for the summer
Quarantine is still ongoing, so the path to the beauty salon is still closed for some, but you can arrange it at home. Without much effort, you can prepare for the summer and make your skin much healthier with the following procedures.
Face masks are used for nourishing, cleansing, and exfoliating. Alternate these masks as regularly as possible, and if you have acne, try special pimple masks. Pick up special masks for problem skin and avoid masks with clay because it is contraindicated in acne.
If you have a massager, be sure to do a home massage. Add serum for the face or anti-cellulite cream for the body to the massage procedure. A facial massage with serum will help to make the skin more toned and healthy, improve blood circulation, and increase its flow. Smooth and elastic skin for the summer is the main ingredient for your beauty during the hot period.
What to pay attention to
- Watch what you eat. Vitamins and minerals are very important for your skin condition, and vitamin deficiency generally does not suit anyone. Therefore, be sure to include proper nutrition in the program for preparing for the summer, exclude sweets for at least a month.
- Keep yourself clean. Carry out all procedures with clean hands, and do not touch your face after peeling and applying masks.
- Do not overdo it. A lack of skin care is harmful, but an excess is more harmful. Regularity and excessive care are two big differences so do not forget about it.
- Pick what suits you. The recommendation of friends is good, but not always useful for you. Always take into account your skin type and needs. The main advice is not to forget about sun protection. The heat in May is a dress rehearsal before this summer. SPF sunscreens and cosmetics are considered indispensable during hot weather.
Looking for 100% chemical-free, all-natural nourishing face and body oils? Check out Earth & Elm Nourishing Face Oil and Earth & Elm Nourishing Body Oil. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral care, skincare, body care and foot care. If you are looking for more health resources check out the Trusted Health Resources list.
Grace Clifford is a professional writer who is currently writing and editing articles on this and that for essay-editor.net. She loves nature, people, and books. Her star sign is Gemini, which makes her a person of mood, many-sided but hard-working, friendly, and fun to be with.
Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.