Written By Mikkie Mills / Reviewed By Ray Spotts
Skin care is a delicate and essential process. It requires time, effort, knowledge and a variety of products. Unfortunately, these products can become troublesome if some aren't chosen correctly. Several popular skin care items often use artificial ingredients, many of which can cause various levels of harm. This isn't only referring to elements such as cost and labor.
Your own health could be in jeopardy after using these items regularly. Therefore, you may want to make the switch to natural products. For more information, here are five reasons why using natural skincare products can benefit your health.
1. Natural skincare products create Better Moisturized Skin
It may sound odd, but natural products are often far more effective than the more popular synthetic ones. This is mainly because plants can be highly potent ingredients, especially when it comes to skincare. Therefore, using natural elements often creates particularly moisturizing products.
There are also many different ways to use such ingredients. For instance, mint, apple cider vinegar and green tea can reduce inflammation. On the other hand, avocado, coconut oil and Aloe Vera can soothe dry skin. While brands that use synthetic ingredients tend to be more well-known, these products use chemicals and other artificial elements that minimize any long-term positive effects.
In fact, customers usually buy these products so often because most have little moisturizing ability. Ergo, a natural skin care routine may be more effective and less expensive.
2. Natural skincare products reduce Allergic Reactions
Some products made with artificial ingredients can cause allergic reactions. Preservatives, which keep beauty products from going bad too quickly, are particularly guilty of this. You may experience anything from slight redness to extreme inflammation, or even to anaphylactic shock.
Regrettably, there are many ingredients that can cause these issues. For instance, methylisothiazolinone, formaldehyde and coal tar are common allergens that many beauty products use. It's also important to remember that this applies to every consumer. Even those without sensitive skin may develop issues from a certain product.
Therefore, it's essential that you check an item's ingredients before you invest. Look into what you're allergic to and ensure that it isn't included in any product, whether natural or synthetic.
3. Natural skincare products provide More Nutrients
Other than decreasing the negative side effects that artificially-made products may cause, using natural ingredients can also provide more nutrients to your body. Many of these products contain helpful nutrients, such as alpha-hydroxy acid, vitamin E, vitamin D and vitamin C.
For instance, apple juice is packed with vitamin C and lemon juice has large amounts of alpha-hydroxy acid. While these vitamins and compounds are certainly beneficial to the skin, many are also helpful to the entire body.
4. Avoid Harmful Side Effects with Natural skincare products
Unfortunately, using synthetic products can create worse problems than unhealthy skin. You may be at risk of harmful side effects. This might seem like a strange problem for corporations to allow, but artificial ingredients are far cheaper to use than the alternative.
One of the most well-known examples of this is formaldehyde. This chemical is used to preserve products and prevent the growth of bacteria. However, it has been shown to be carcinogenic - meaning that it can cause cancer. Similarly, parabens are used in the same way and may disrupt hormone functions, which can cause issues with fertility. While it's certainly not determined that you'll become sick after using artificial products, it might be safer to stick with natural ones.
5. Natural skincare products Improve Mental Health
Utilizing natural products can be beneficial to your mental health as well. While this is less directly effective, it still holds importance. Essentially, using natural products tends to be better for a wide array of people. This mostly applies to the environment. In terms of the product itself, the creation of synthetic ingredients often releases chemicals into the air. Some companies even test these products on animals.
The packaging also comes into play. Companies that use natural ingredients are more likely to utilize sustainable packaging, which keeps more items out of landfills.
Once you know this information, you may feel guilty after buying more mainstream products. This is especially possible if sustainability is something you particularly care about. Therefore, taking the time to do research and invest in natural products could be a boost to your self esteem. After all, helping others helps yourself.
Taking care of your skin is rarely easy. Many people have a boatload of issues in this department, from rampant acne to painful dry patches. However, it's essential that you avoid saving time by grabbing the first product you see. Take the time to do research and ensure that the item is safe.
At the very least, you should look at an item's ingredients before investing. If you choose natural products that are good for you and the environment, your skin may be much closer to getting healthy.
Looking for 100% chemical-free, all-natural nourishing face and body oils? Check out Earth & Elm Nourishing Face Oil and Earth & Elm Nourishing Body Oil. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources make sure to check out the Trusted Health Resources list.
Mikkie Mills is a freelance writer from Chicago. She is also a mother of two who loves sharing her ideas on interior design, budgeting hacks and DIY. When she's not writing, she's chasing the little ones around, walking her dog, or can be found rock climbing at the local climbing gym.
Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.