The holidays are a wonderful time of friends, family, food, and fun.They are a time of parties and fabulous outfits, and of course, smiles.If you're dreaming of more than a white Christmas this holiday season, follow these tips for a whiter, brighter smile.
1) While cookies, cupcakes, and sweets are fabulous, they are super sugary and can wear on the enamel of your teeth.Sticking to fruits and veggies will keep your teeth stronger and keep your body healthier. Also, foods that require you to chew a lot act as a natural exfoliate and can help keep your teeth fresh in between brushings.
2) Frosty the Snowman may have enjoyed a corncob pipe, but that doesnt mean you should. Skip out on the cigarettes and New Years cigars to prevent teeth from yellowing.
3) No matter how late you sleep in from a night of soirees, do not skip out on brushing your teeth!In the same way that you take your makeup off before going to bed, make sure you brush so your face and smile will be bright in the morning!
4) As fun as holiday parties are, take some time to detox. Use home remedies like brushing with baking soda or swishing with water and hydrogen peroxide or use a home whitening kit. Don't forget the floss and mouthwash!
Looking for a 100% all-natural liquid tooth oil and mouth rinse? Check out OraMD Original Strength and OraMD Extra Strength. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources make sure to check out the Trusted Health Resources list.
Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.