Natural Health News - Stay Healthy, the Healthy Way
Link Between Aging And Smoking
Heavy smoking may have a causal effect on facial aging.
Written By Lisa S. Jones / Reviewed By Ray Spotts
Replacing Sitting Time With Physical Activity
The amount of time spent sedentary-distinct from physical inactivity is associated with a higher risk of death and disease, perhaps resulting in part from sedentary behavior displacing physical activity.
Written By Lisa S. Jones / Reviewed By Ray Spotts
Chronic Knee Pain - 5 Lifestyle Changes You Need To Make
Written By Emma Gill / Reviewed By Ray Spotts
The knee joint is one of the most stressed joints in your body, and many people suffer from chronic knee pain. Excess weight causes wear and tear of the joints causing stiffness and inflammation, leading to chronic knee pain. Maintain a healthy body weight to take care of your entire body, including joints. The following are the five lifestyle changes you need to make to get rid of chronic knee pain.