Written By Serene Hitchcock / Reviewed By Ray Spotts
An oil that can be used on the skin and hair is always one that we want to know more about. Even better if this oil can be used in countless other ways that we've never thought of. This is what makes discovering the many different oils available so interesting. The surprise benefits associated with oils can be the difference between continuing to struggle with a common problem and having something in your medicine cabinet that works in multiple areas. This is definitely the case with the nutrient-rich black currant oil. Here's how it helps.
Thwarts Hair Loss
Balding and hair thinning is one of the most common cosmetic issues within an aging community. While those who are older tend to deal with this issue much more than the younger generation, certain health issues and concerns can cause hair loss in virtually anyone. Due to the omega 3 and 6 fatty acids within the oil, it helps to strengthen the hair follicle so that additional hair isn't lost. It also helps new hair to grow in at a faster and thicker rate than before. The fatty acids also help to fight against a hormone linked to testosterone and DHT which causes hair loss.
Improves Immune System
Our immune systems are vital and precious for a number of reasons. The biggest being that it helps to combat environmental toxins and bacteria that make us sick. When the immune system is compromised, we are more apt to get sick or even develop conditions that last for a good part of our lives. Many autoimmune conditions are considered to not have any adequate cure so the health of the immune system is vital. As an anti-inflammatory aid the oil is a Godsend. A two-month study showed that exposure to this oil improved the immune system significantly.
Great For Skin
This oil has been touted as a great addition to any skin care routine. This is because of the high amounts of vitamin C within it that give skin that needed antioxidant boost. Instead of dry or sallow skin, this oil infuses the skin with moisture and nutrients that will keep it looking supple, youthful and fresh. It is also said to help mitigate sun damage. Vitamin C is known to help with the production of collagen which helps the skin to look healthy, radiant and soft. You can add a drop of this oil to your moisturizer or cleanser. Your skin will definitely start to improve as a result.
In the confusion of bad cholesterol versus good, this oil helps both. It has been found to lower bad cholesterol and get triglyceride levels more under control. It has even been found to give a boost to good cholesterol levels which are directly related to the consumption of good fats such as fish, avocado and grass-fed butter. Ensuring that your cholesterol ranges are normal will prevent certain conditions such as heart disease and high blood pressure.
Looking for 100% chemical-free, all-natural nourishing face and body oils? Check out Earth & Elm Nourishing Face Oil and Earth & Elm Nourishing Body Oil. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources check out the Trusted Health Resources list.
Serene Hitchcock is a professional freelance writer, blogger and social media strategist from San Diego, California. She has been writing for several years in many forms and facets and is interested in arts, health, self-improvement, current events and the world we live in. You can purchase black currant oil online from several companies at amazon.com.