Written By Lizzie Howard / Reviewed By Ray Spotts
You are not alone if you are chasing that perfect smile. While some people are born with beautiful pearly whites, others have to put in a little effort to get the smile they dream of. The good news is that there are loads of options available to you if you want to smile with confidence. Here are five of the best tips and tricks to improve your smile.
One of the first steps that people take when trying to improve their smile is to use a whitening procedure. Whitening your teeth will instantly deliver a brighter smile. There are a number of treatments available depending on how much money you want to spend and if you want to try this at home or take it to the professionals.
Your dental hygienist will be able to recommend the best procedure for you. For something simple that you can do at home, try one of the many whitening strips on the market. If you want a longer-lasting white smile, an in-office bleaching procedure will deliver the best results. Today's modern whitening systems can drastically change the look of your smile for the better when used correctly.
You will never have the smile that you want if your teeth are not straight. Although most people associate orthodontic work with childhood, it is never too late to see an orthodontist. While metal brackets are the classic choice, this is not the only option available to you.
Some of the more modern orthodontic treatments include invisible braces that are clear so that they are not as noticeable. You may even need to just wear a retainer at night to help to correct your specific issues. A professional orthodontist has the expertise to consider the variables such as your age, specific jaw imbalances, and more to recommend the best option for you if straightening is your goal.
Dental implants are an easy way to replace missing teeth. This surgical procedure is a long-term option for those looking to achieve a permanently gorgeous smile. For dental implants in Illinois, be sure to find a professional implant center. You do not want to leave your teeth and your smile to chance.
Another good option to restore your smile is through the use of crowns. A crown will cover teeth that are discolored or have other imperfections. A crown can also make your teeth stronger, improving their appearance as a result. You can use a crown to attach bridges or to protect weak teeth that may be in danger of breaking.
It may seem obvious but a healthy smile starts with proper dental care. Be sure to brush twice a day using a quality toothbrush. Electric toothbrushes are generally better at removing plaque than the standard manual versions. You also need to take care to floss at least once per day.
It is also important to visit the dentist twice per year if a healthy and beautiful smile is your ultimate goal. The dentist will check for cavities and other types of oral disease so that you can catch potential issues before they become a significant hindrance to your smile. A regular dental checkup should also include a deep cleaning so that your teeth shine and sparkle.
It may be that your lifestyle habits are keeping your smile from looking its best. Not only is smoking terrible for your health, but it will also stain your teeth. This staining can soak into the enamel, damaging the teeth and the gums.
Other lifestyle habits that can ruin your smile include drinking too much coffee, tea, and wine. All of these beverages contain ingredients that are known to stain teeth. If you just cannot give up these products, consider drinking them with a straw to mitigate the damage. It is also important to drink plenty of water. This will naturally wash away gunk from your teeth so that it does not sit too long, discouraging tooth decay in the process.
Your smile is one of the first things that people will notice about you. Make that first impression count by following these tips for a dazzling smile.
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Lizzie Howard is a Colorado native who after graduating from the University of Colorado spends her time as a freelance writer. When Lizzie isn’t writing, she enjoys going on hikes, baking for her friends and family, and spending time with her beloved yellow lab, Sparky.
Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.