Fun In The Sun, Safely And Naturally

Not only your skin, but your entire body can be dried by a sunburn, so be sure to drink plenty of water to stay hydrated. There are some great remedies in your kitchen for dealing with the pain. If your eyelids are burned, soak tea bags in cool water and apply them to decrease pain and swelling. Wrap some dry oatmeal in gauze and run water through it for a few minutes. Remove the oatmeal and soak a cloth in the liquid leftover and apply every few hours.

Heat exhaustion
Unlike the winter months, summer weather predictions are usually pretty accurate. Keep this in mind, and plan ahead for extreme temperatures. Limit consumption of both caffeine and alcohol, as they both speed up the dehydration process. If someone is already suffering from heat exhaustion, either splash them with cool water or apply cool towels rather than submerging them in water. This will allow the water to evaporate and absorb more quickly and have a better cooling effect.

Mosquito bites
Mosquitoes can spread a number of diseases, so the first thing you should do once you've been bitten is to clean and disinfect the area where it appears with soap and hot water. To help prevent or reduce the inflammation caused by a bite, wet the affected area and rub an aspirin over the bite as soon as you can after it appears. Dissolve baking soda or Epsom salts in water, dip a cloth into that water and place it on the skin of the affected area for 15-20 minutes to help alleviate the itching.

Bee stings
The most important thing to do in order to avoid pain and swelling from a bee or wasp sting is to act fast, no matter what treatment you choose. Just like mosquitoes and flies, bees often are carriers for some nasty bacteria. Clean the area first, and then scrape the stinger away so that it doesn't continue to pump venom into your skin. Apply a paste made of powdered activated charcoal to draw the poison out. Mud is an acceptable substitute, as not everyone keeps activated charcoal lying around.

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Reviewed By:

Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.