Seaweed's Skin Benefits

Written By Kassandra Foreman / Reviewed By Ray Spotts

Seaweed as it grows naturally is full of vitamins and nutrients that are good for the mind, body, and skin. It is a low-risk option with few to no side effects.

It can be used for cooking and in skin care, and the benefits are many. The most common uses are seaweed wraps, facials, and baths.

Seaweed Wrap For Clean Pores

When used in a seaweed wrap the goal is to pull toxins from the skin. This process has been used for centuries in some cultures and pulls out any extraneous fluids from the body, creating clean pores and a healthy body.

Skin benefits consist of the removal of all unwanted build-up on the skin and within the pores, offering clean and clear pores. This removal of build- up and deep cleansing of the pores also reduces any acne concerns and creates an even appearance to the skin by reducing inflammation caused by blocked pores or skin irritations.

A seaweed wrap is often done on the whole body in a spa but can be done on specific areas such as the knee or elbow after an injury to help reduce swelling by removing access fluid.

Seaweed Facial To Moisturize

A seaweed facial removes the build-up of dirt and clogged pores, as well as any fluid that can cause puffiness or skin redness. It also increases the moisture in the skin and reduces dry skin and related problems.

The seaweed attracts the build-up from the pores and the extra fluid causing any puffiness. It helps to open the pores and remove the dirt and bacteria without drying out the skin.

It is full of vitamins and nutrients that help the skin absorb and use the extra moisture provided and avoid dry spots forming, reducing eczema and other dry skin-related concerns.

Seaweed Bath For Reducing Pain And Inflammation

When used in a bath, seaweed helps sooth dry skin for the entire body. While soaking, the body absorbs the nutrients from the seaweed and moisture from the water, relieving many skin concerns and irritations.

Soaking also reduces inflammation and pain, creating a good treatment for any skin concerns that have caused inflammation or swelling, itching and soreness.

Seaweed is also a popular food choice in many cultures, and brings all the same benefits to the skin while also balancing other health concerns and keeping the body healthy.

Foods like wraps, salads, and sushi often have seaweed in them, and it is consumed in a dried form by many people for workouts or to fuel their body.

While seaweed is often thought to be a weed, it is really a healthy food choice that is full of vitamins, nutrients, and even some antioxidants that are healthy for the body and the skin.

It can be consumed or used in skincare products and treatments, most commonly seaweed wraps and facials. It can bring clean pores and clear skin with reduced puffiness and redness all while moisturizing the skin and fighting skin issues and other health concerns.

Looking for 100% chemical-free, all-natural nourishing face and body oils? Check out Earth & Elm Nourishing Face Oil and Earth & Elm Nourishing Body Oil. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral care, skincare, body care and foot care. If you are looking for more health resources check out the Trusted Health Resources list. 

Written By:

Kassandra Foreman has been writing freelance for five years now and enjoys learning about new things to write about. When not writing she teaches yoga and meditation with a focus on health and fitness.

Reviewed By:

Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.

Image by bridgesward from Pixabay