7 Benefits Of Visiting A Dental Hygienist

Trusted Health Products
Written By Thorpe Lea Dental / Reviewed By Ray Spotts  

Thanks to modern dental advancements, maintaining good oral hygiene is an easily attainable goal. Dental hygienists are trained to recognize oral health issues and assist in maintaining oral hygiene, so it is vitally important that bi-annual teeth cleanings are part of your dental routine.

Here are seven reasons to visit your hygienist:

  1. Helps Prevent Gum Disease

Gum disease affects about 90 percent of the population. Gum disease is a bacterial infection of the gum tissues that extends to the bone that holds your tooth in place. Mild gum disease is known as gingivitis, and periodontitis is severe gum disease that can lead to tooth loss. Gingivitis is the most common form of gum disease, and it mostly goes unnoticed until you visit a hygienist.

Gum disease occurs as a result of plaque that hasn’t been brushed away. Plaque builds up in the crevices of the teeth and becomes tartar, which can only be removed with the help of a dental hygienist.

To avoid gingivitis and periodontitis, it is important to maintain good dental hygiene. Neglecting to brush and floss properly can cause long-term harm to your oral and overall health. If you notice any redness, swelling or irritation in the gums, visit your hygienist as soon as possible for a teeth cleaning.

  1. Helps Prevent Other Health Problems

Oral health is a strong indicator of overall body health. Researchers have found that bacterial infections of the gum tissue such as periodontitis can increase the risk of developing various heart diseases and cardiovascular issues. Also, chronic inflammation of the gums is linked with a higher risk of heart attacks and strokes.

To avoid chronic inflammation, book regular check-ups with your dental hygienist. Periodontitis, although severe, is treatable with the help of a dentist in Staines. The only way to remove tartar beneath the gums is with professional help. Given that poor oral health does increase the chance of developing systemic diseases and conditions, visiting the dentist regularly is important.

  1. Protect Your Teeth

Tooth decay and loss is a product of gum disease. Severe gum disease infects the bone that holds the tooth in place, making the tooth loose and weak. Adults may lose their permanent teeth to gum disease resulting in gaps in their mouth that may lead to shifting teeth and more decay. 

People with missing teeth are advised to change their oral hygiene habits and schedule regular visits with their hygienist. Tooth loss causes difficulty speaking and chewing, and often impacts self-esteem. If you experience tooth loss, discuss your tooth replacement options with your dentist. 

Since mild to moderate gum disease often goes unnoticed in adults, regular visits to your dental hygienist are necessary to avoid losing your teeth. Your hygienist can detect any issues before they become serious, and your dentist can recommend a treatment plan.

  1. Quickly Detect Signs Of Dental Problems

Your hygienist will examine for any signs or symptoms of serious oral health issues. Dental problems such as gum disease, cavities, fractured teeth, and broken fillings are simple fixes. You need to visit qualified professionals to take care of them. If you neglect to visit your hygienist regularly, these simple fix issues can lead to infections or complex and costly dental problems.

  1. Keep Your Good Oral Health

If you want to maintain good oral hygiene, the first step is good nutrition and healthy habits. Brush your teeth twice a day thoroughly to inhibit the build-up of food particles and bacteria that cause plaque. Also, floss regularly to remove plaque from the hard-to-reach places that your toothbrush cannot clean. Rinsing with a mouthwash once a day can help to remove debris from hard-to-reach places in your mouth.

Replace starchy snacks with raw vegetables. Crisps, pretzels, biscuits, and similar snacks attach to the teeth and if not brushed away can cause plaque. Raw foods like celery or apples naturally remove food from your teeth and are good for your health too!

Your hygienist can get you on the road to good oral health by thoroughly cleaning your teeth and gums. They can also teach you how to brush and floss your teeth correctly, especially if you wear braces or have restorations like a dental bridge.

  1. Helps Get Natural Smile

During each check-up with your hygienist, your teeth will be cleaned, flossed, and polished leaving them shiny, bright, and white. A bright, white smile is a confident smile! So, keep up with your hygienist visits if you want to feel your most confident self.

  1. Helps In Stopping Bad Breath

Bad breath, otherwise known as halitosis, affects about a quarter of the population. Poor oral hygiene is the leading cause of bad breath. This problem can be easily prevented. A hygienist can recommend products that eliminate bacteria and plaque build-up before it occurs, making sure your breath is always minty fresh!

Looking for a 100% all-natural liquid tooth oil and mouth rinse? Check out OraMD Original Strength and OraMD Extra Strength. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources check out the Trusted Health Resources list. 

Written By:

Thorpe Lea Dental is a modern Staines Dental Practice with a skilled team of dentists offering an array of general and cosmetic dentistry, implants, orthodontic braces, restorative treatments and more. To find out more about the practice, visit the website

Reviewed By:

Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at

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