458 results for "proteins"

Oct 21, 2018 — At the University of Birmingham, there is breakthrough research being done regarding the impact that specific proteins have on the immune system and even the ability to fight cancer. Amino acids ca...

May 14, 2020 — Written By Emma Gill / Reviewed By Ray Spotts Genes are essential for guiding the production of proteins. A vast majority of them carry information about the specific order in which amino acids ne...

Nov 17, 2021 — This infographic was created by the Center for Weight Loss Surgery, a duodenal sleeve provider. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, na...

Oct 21, 2018 — Exercise scientists at the University of Arkansas report that following a high-protein meal with 30 minutes of moderate exercise is an effective way to burn calories for some women. This is especia...

Mar 01, 2021 — Written By Finnegan Pierson / Reviewed By Ray Spotts It is hard to navigate social media feeds and search engines without seeing articles about nutrition. Some revolve around specific diets, such a...

Mar 15, 2022 — Written By Finnegan Pierson / Reviewed By Ray Spotts Athletes are always looking for ways to improve their performance, whether on the field or in the gym. One of the most important aspects of perf...

Oct 21, 2018 — Researchers have learned that making small but consistent changes to the types of protein and carbohydrate-rich foods you eat can have a big impact on long-term weight gain. The results were report...

Aug 27, 2021 — Written By Reggie Moore / Reviewed By Ray Spotts There are many healthier protein alternatives to fried fast foods. Fried fast foods are high in calories and fat, and they often contain trans-fat. ...

Oct 21, 2018 — Written By Bill Lee / Reviewed By Ray Spotts Many people who routinely work out make it a ritual to have that protein shake after a hard exercise session. But can the effects of the protein powder...

Oct 07, 2020 — Written By Mikkie Mills / Reviewed By Ray Spotts In this day and age, they say it's almost impossible not to consume enough protein in your diet, but that doesn't mean it can't happen. With hectic ...