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Study: Lack Of Adequate Hydration Among Elderly

Study: Lack Of Adequate Hydration Among Elderly

The elderly are particularly prone to underhydration and dehydration, reports a recent study

Written By Lisa S. Jones / Reviewed By Ray Spotts

Link Between Irregular Sleep Patterns And Metabolic Disorders

Link Between Irregular Sleep Patterns And Metabolic Disorders

By not sticking to a regular bedtime and wakeup schedule and getting different amounts of sleep each night, you can put yourself at higher risk for obesity, high cholesterol, hypertension, high blood sugar and other metabolic disorders.
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