Water is important to human life and you cannot do without it. It goes without saying that you need to get it in the safest form. Researchers have proven that distilled water is the purest form of water and it comes with a lot of benefits.
What Does Distillation Mean?
Water is distilled through a simple method known as distillation. It is done by boiling water until it turns into steam then condensing it back to liquid form. By doing this, all impurities such as chemicals and heavy metals are removed.
Distilled water is not only good for your health but also for other household items. For example, since distilled water is free from all impurities, it lathers easily thus saving soap while washing. Your pipes and other machines that use water are also safe when you use distilled water.
If you're wondering how to get distilled water at home, there are some automated water distillers in the market that can be installed in your home. Having them will ensure that you'll always have the best pure water.
Here are some health benefits of distilled water:
A Natural Detox Method
Lately, there has been a rise in the number of people looking for ways to lose weight. Detox has been among the top solutions and people are using several types of smoothies in order to shed the excess weight.
Distilled water also removes the harmful chemicals in your body. How you may ask? When you drink a lot of water, you urinate more and the harmful ingredients are flushed out of your system.
Water is also easy to consume because its taste is natural and sweet unlike some smoothies and other detox drinks. This way, you will get the perfect body and save the money you would have used in buying the detox ingredients.
Protects Against Diseases
Most of the time, people are at a crossroads about what water is safe to drink. This is especially true for those who drink water directly from the tap. Although municipalities have a water treatment area, the water is not completely safe, and it might contain some bacteria which causes diseases. Distillation, on the other hand, ensures that no bacteria or chemicals are left in your water. If you're not sure what kind of water you should use, we recommend distilled all the way. For those who suffer from severe headaches and brain fog, distilled water might be your solution.
Keeps Your Skin And Hair Looking Healthy
Hydration is known for keeping the skin healthy and glowing. As much as you need to hydrate, also consider which water is good for washing. Distilled water leaves your skin looking healthy and soft. If you're having an issue with dry skin and eczema, try distilled water and the results will definitely wow you.
For the hair, washing it with distilled water leaves it looking healthy and shiny. Don't rush to buy expensive shampoos and lotions, just use distilled water it is the best water for your body!
Ensures You Don't Take Unhealthy Minerals
Water treatment plants often add chlorine in water to kill the germs. Yes, it kills the germs, but its not good when it clogs your system. If you've been in a swimming pool, you know how chlorine works. It leaves your skin looking dry and cracked when you stay in the water for awhile. Imagine those minerals going into your body. Drinking water that has chlorine in it will damage your inner organs and its also known to discolor teeth.
Distilled water does not contain any of these minerals, therefore, you're protected from the damage that would be caused by the minerals.
Lifts Your Mood
When you don't drink enough water, you are likely to feel tired, sluggish, confused and even grumpy. These are some of the ways your body communicates to show that something is lacking. When someone is dehydrated, their concentration is low and they are easily irritated. Drinking distilled water will leave your body feeling fresh and rejuvenated. The functioning of the muscles and brain improves. This shows that waters nutritional value is very important.
Distilled water, as we've seen, has a lot to offer. Your body will thank you for drinking it and you will reap many health benefits. However, the purchase and installation of a distillation machine can be quite expensive to the average household; these machines don't come cheap! But, having known all the health benefits that you stand to enjoy, wouldn't you want to invest in one?
You'll be effectively investing in your health! Also, if you do the math, bottled water is more expensive than distilled water in the long run. The only downside is that you'll need to take lots of fruits and vegetables to replace some important minerals which may be lost during distillation.
Do you know other benefits of distilled water? Feel free to share them with us in the comment section.
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Tommy Rosenfield is a freelance writer and tutor. He studied journalism at New York University. Also, he loves football, camping, and healthy living. Now, as a dad of two, he is constantly on the lookout for tips and tricks to make life easier and spend more time with his family. He writes a lot about gardens and the household on his blog HomeExpertReviews.com.