natural-health-products
We've all heard it before: 6 to 8 servings of fruit and vegetables every day. According to leading health authorities, that's the minimum requirement for optimal health. But who has time to prep, c...
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The Link Between Fruits And Vegetables And Your Mental Health
New research published by BMJ Open suggests that fruit and vegetable consumption could be as good for your mental as your physical health. The research focused on well-being and found that high and...
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4 Reasons To Use More Olive Oil
Reviewed By Ray Spotts Most things that taste good turn out to be guilty pleasures. Sugar tastes good, for example, but there's an increasing body of evidence demonstrating that sugar may be to bla...
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Beauty Benefits Of Candlenut Oil
Reviewed By Ray Spotts Even if you are well versed in the many oils available for your different skin, hair and health needs, you may feel like switching it up a bit. There's nothing wrong with hav...
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Illipe Butter And Its Benefits
Reviewed by Ray Spotts When it comes to butters of the natural variety, you are likely much more familiar with cocoa butter or shea butter, the butters that replenish and nourish skin impressively....
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The Benefits Of Amur Cork Tree Oil
The amur cork tree is native to parts of Asia - Korea, Japan and China - and has strong medicinal properties. It's a fairly sizable tree and is often left alone due to its gorgeous, tall expanse, a...
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Reviewed By Ray Spotts Essential oils are aromatic compounds produced naturally by plants. James Cook University scientists recently discovered a technique to apply natural plant extracts such as t...
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Key Benefits Of Tonka Bean Oil
Reviewed by Ray Spotts In recent years the tonka bean and its impressive properties have gained international acclaim for all the ways that it can help. Not only does the bean have a natural pleasa...
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Comfrey is likely not one of the plants that you are inherently familiar with - even if you are pretty well versed in holistic living and alternative treatments. This plant has a very broad spectru...
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Reviewed By Ray Spotts A very common tree that can be found in various parts of the world like North America, Europe and Asia, is the beech tree. It produces a nut that is incredibly effective in a...
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