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COVID-19: Are Supplements Best For A Strong Immune System?

COVID-19: Are Supplements Best For A Strong Immune System?

Written By LifeBridge Health / Reviewed By Ray Spotts
 

The coronavirus (COVID-19) outbreak has been quite the motivator for building up a strong immune system. While shopping for essentials, you may be grabbing for vitamin C, zinc, elderberry syrup and other supplements said to give the immune system that extra boost. There currently is no full-proof protection against the coronavirus, but there is nothing wrong with using this time to develop better dietary habits for immune support.

5 Ways To Boost Your Mood And Health Naturally

5 Ways To Boost Your Mood And Health Naturally

Written By Paisley Hansen / Reviewed By Ray Spotts

Dealing with depression, or even just the occasional blues, can be difficult. Often, when you're feeling down, it may seem as if there are no solutions. However, the good news is, there can be natural ways to help boost your mood. If you find yourself feeling down, or are simply looking for some ways to feel more energetic throughout the day, here are some things to try that could help give you the lift you need.
10 Impressive Health Benefits Of Cabbage Juice

10 Impressive Health Benefits Of Cabbage Juice

Written By Scott Mathews / Reviewed By Ray Spotts

Most people overlook cabbage despite the health benefits that come with it. Cabbage looks like lettuce but it belongs to a genus called Brassica in the vegetable family. This genus includes other vegetables such as kale, broccoli and cauliflower.

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