Improve Your Heart Health

We mentioned in our last post that February is Heart Awareness Month. Cardiovascular disease - including heart disease and stroke - is the leading cause of death in the United States, according to the U.S. Department of Health and Human Services. Over 2,000 Americans a day die from cardiovascular disease. 

An organization focused on enhancing cardiovascular disease prevention activities is Million Hearts. This national initiative which works with communities, health systems, federal agencies, nonprofit organizations and private-sector partners - has set a goal to prevent one million heart attacks and strokes by 2017.

Million Hearts plans to do this by:

Improving access to effective care

Improving the quality of care for the ABCS

Focusing clinical attention on the prevention of heart attack and stroke

Activating the public to lead a heart-healthy lifestyle

Improving the prescription and adherence to appropriate medications for the ABCS

Know Your ABCs To Improve Heart Health

A - Appropriate aspirin use - Ask your doctor if aspirin will reduce your risk for heart attacks.
B - Blood pressure control - You can control your blood pressure and reduce your risk for heart disease and stroke.
C - Cholesterol management - Your healthcare professional can provide guidance to help you lower your cholesterol levels if theyre high.
S - Smoking cessation - Ask your healthcare professional to connect you with tools to help you quit smoking.

Read more about Million Hearts

Learn more at the National Stroke Association

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Reviewed By:    

Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.