Written By Maggie Bloom / Reviewed By Ray Spotts
Some men find it difficult to maintain their mental and physical health, leading them to forego routine examinations and tests that may help them live longer, more productive lives. Men who do not prioritize the health of their minds and bodies may have major health problems in the future.
The "medical gender gap" and its repercussions are genuine, with males dying five years sooner than women.
1.Erectile Dysfunction (Impotence)
Even though erectile dysfunction is widespread in men, particularly those over the age of 75, this does not imply that it should influence your sexual life. The use of medicine and other treatments and lifestyle changes such as quitting smoking and restricting alcohol use may all be beneficial.
In any event, it's important to get any symptoms evaluated by a healthcare professional since this illness might indicate a more serious problem, such as diabetes or high blood pressure. All affected men should get erectile dysfunction treatments in Australia or the relevant specialists for the same.
The good news is that you have various options for taking charge of your health, beginning with choosing prevention over treatment. You may take various actions to prevent common men's health concerns at any age, from eating healthier to eliminating unhealthy habits like smoking and getting regular checkups.
2. Suicide and Depression are Two Serious Issues
According to the Mental Health Network, males are four times more likely than women to commit suicide, with a large portion of the blame being placed on underdiagnosed depression in men.
Men are more likely to commit suicide than women because they are less likely to publicly display sadness and have someone else identify it to address it or to know that they are in danger themselves.
The National Institute of Mental Health estimates that over six million men suffer from depression each year in the United States. The number of guys suffering from depression may be considerably higher than previously thought since men may manifest indications of depression distinct from that of many women.
The difficulty is that if these are indicators of depression and they get severe enough, many of these guys will begin to believe that life isn't worth living and commit suicide.
Doctors, loved ones, and men themselves must acknowledge that society's paradigm of masculinity, which encourages men to suppress pain, might work against them to aid men suffering from depression and minimize their risk of suicide. It is possible that turning a blind eye may lead to melancholy and suicidal thoughts.
3. Coronary Artery Disease
Men die from heart disease at a higher rate than any other cause. Men may take an active part in their heart health by addressing the specific risk factors. This should involve eating a well-balanced diet that includes fruits and vegetables, stopping smoking, being active, lowering stress, and taking medicine as directed by your healthcare professional, among other things.
Also, make an appointment for frequent checks. These visits provide a chance to have screenings or tests - such as blood pressure or cholesterol - performed that may aid in the detection of cardiac issues before they become more severe.
4. Lung Cancer
Lung cancer is the greatest cause of cancer death in both men and women, claiming more lives than the combined causes of prostate, colon, and breast cancer.
The good news is that the incidence of new lung cancer cases has been declining since the 1980s, and the number of people who die from the disease has been declining since the 1990s. This is due to the decline in the prevalence of tobacco product usage among males that occurred after the Surgeon General's report was released in 1964.
Tobacco products are responsible for 90 percent of all lung cancer cases, which means that efforts to prevent the disease should focus on quitting smoking.
5. Prostate Cancer
Prostate cancer is the most frequent cancer in males, accounting for around a third of all cases. After lung cancer, prostate cancer is the second most common cause of cancer mortality among males.
We still don't know what causes prostate cancer and how to prevent it from happening. However, it is curable if the condition is discovered in its early stages. This may be difficult since prostate cancer can go undetected until it has spread to other regions of the body and caused symptoms.
When it comes to taking better care of your automobile or favorite technology than you do of your own body, you aren't alone. According to the Men's Health Network, it is estimated that a lack of knowledge, inadequate health education, and unhealthy work and personal habits have contributed to the gradual decline in the well-being of American men.
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Maggie Bloom graduated from Utah Valley University with a degree in communication and writing. In her spare time, she loves to dance, read, and bake. She also enjoys traveling and scouting out new brunch locations.
Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.