General Health News - Researched General Health News
3 Aging Hacks That Can Help You Stay Healthier And Happier As A Senior
Reviewed By Ray Spotts
As a society, we tend to fear getting older. What younger generations don’t realize, however, is that there is a lot to smile about when you are a senior. From having less responsibility to enjoying the smaller things in life, older adults really have it all figured out.
Great Nutrition And Healthy Aging
Reviewed By Ray Spotts
Improving dietary resilience and better integration of nutrition in the health care system can promote healthy aging and may significantly reduce financial and societal burden. This was the key finding of a paper called Nutritional Considerations for Healthy Aging and Reduction in Age-Related Chronic Disease.