94 resultados para "improve-memory"

Feb 25, 2021 — Written By Lewis Robinson / Reviewed By Ray Spotts Just as you take steps to protect your physical health, it's equally important that you take care of your mental health as well. Here are five way...

Jul 03, 2019 — Dancing is a wonderful form of expression that combines creativity, artistry and motion — and also offers exceptional benefits for your health. From ballet to jazz and everything in between, dance ...

May 18, 2021 — Written By Sancket Kamdar / Reviewed By Ray Spotts A short bout of motivation to lose weight to fill in the gaps on your social media profile should not be the motive behind adding a rigorous exerc...

Oct 21, 2018 — Researchers now say that eating baked or broiled fish once a week is good for the brain and that is regardless of how much fatty acid it contains. In fact, the anti-oxidant effect of omega-3 fatty ...

Oct 21, 2018 — One of the most commonly talked about substances in holistic spaces comes from the brightly colored turmeric. Curcumin is a compound within the yellow root turmeric and it has amazing properties th...

Apr 03, 2020 — Written By Lisa S. Jones / Reviewed By Ray Spotts Consuming garlic helps counteract age-related changes in gut bacteria associated with memory problems, says a University of Louisville study. The ...

Jan 03, 2019 — Studies have shown that about 41 percent of people make New Year’s resolutions, but only about eight percent are successful in achieving their goals. "It's easy to be seduced by the promise of “new...

Apr 05, 2021 — Written By Leo King / Reviewed By Ray Spotts General health isn't something people pay attention to as much as they should. Every individual has only one body they can call their own, and taking ca...

Mar 11, 2022 — Written By Lizzie Weakley / Reviewed By Ray Spotts Herbal treatments have been around for centuries. They were used by ancient Chinese and Egyptian civilizations, long before conventional medicine ...

Oct 21, 2018 — This particular oil comes from a tree that grows to be very tall, sometimes upwards of 100 to 200 feet. The spruce tree was originally found in the North America region. The oil that this tree yiel...