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94 resultados para "improve-memory"


New Study: The Link Between Closing Your Eyes And Memory
New Study: The Link Between Closing Your Eyes And Memory
Oct 21, 2018 — Can closing your eyes boost your memory recall? Yes, says a new study published in the journal Legal and Criminology Psychology. Researchers from the University of Surrey have found further evidenc...
Anxiety News: Is There An Improved Treatment For Anxiety Disorders?
Anxiety News: Is There An Improved Treatment For Anxiety Disorders?
Feb 23, 2019 — Researchers at the Mainz University Medical Center have shed new light on questions concerning how traumatic experiences become entrenched in memory and how fears following a traumatic event can be...
woman preparing pomegranates health benefits
8 Physical And Mental Health Benefits Of Pomegranates
Jan 21, 2021 — Written By Finnegan Pierson / Reviewed By Ray Spotts Not only are pomegranates delicious, but they're also extremely nutritious. Here are eight benefits of consuming pomegranates that are backed by...
Tooth Loss Linked To Slowing Mind And Body
Tooth Loss Linked To Slowing Mind And Body
Oct 21, 2018 — The memory and walking speeds of adults who have lost all of their teeth decline more rapidly than in those who still have some of their own teeth, finds new UCL research.  The study, published in ...
sandalwood
The Grounding Scent Of Sandalwood Oil
Oct 21, 2018 — Sandalwood oil is known to create a positive atmosphere of calm and mental clarity because of its rich and heady aroma. Another oil that is known in many aromatherapy circles because of its lovely ...
older couple nutrition and cognitive health
Can Nutrition Help Support Cognitive Health In Older People?
Mar 08, 2021 — Written By Holly Klamer / Reviewed By Ray Spotts Nutrition is paramount for healthy aging, especially when it comes to cognitive health. Nutrition is also important for meeting energy requirements,...
Antioxidants In Blueberries Improve Brain Function In Older Individuals
Antioxidants In Blueberries Improve Brain Function In Older Individuals
Oct 21, 2018 — The benefits of blueberries have been proclaimed for quite some time. They are on every list of the most powerfully rich antioxidant foods and the berries are easy to incorporate into a well-balanc...
brisk walking for health
The Power Of Brisk Walking
Oct 21, 2018 — Brisk walking has always been considered an excellent exercise to benefit a healthy lifestyle. The long-lasting benefits include strengthening your heart, keeping your weight in check, toning your ...
Can Mental Rest And Reflection Boost Learning?
Can Mental Rest And Reflection Boost Learning?
Oct 21, 2018 — While scientists have already established that resting the mind and daydreaming helps strengthen memories of events and retention of information, new research shows that the right kind of mental re...
couple taking a brisk walk to improve mental health
5 Ways To Improve Your Mental Health
Feb 25, 2021 — Written By Lewis Robinson / Reviewed By Ray Spotts Just as you take steps to protect your physical health, it's equally important that you take care of your mental health as well. Here are five way...
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