The Health Blog
Stay Healthy, the Natural Way

Reviewed By Ray Spotts Those who struggle to lose weight have heard the same advice again and again to shed the pounds: eat right and exercise. While this advice is sound and effective, it can sometimes be much more difficult than it sounds. There can potentially be factors that interfere with the effectiveness of those two suggestions - things like family history or medication. Listed below are some unusual and uncommonly mentioned ways to help you lose weight and keep it off.