Written By Lewis Robinson / Reviewed By Ray Spotts
While some grapple with seasonal skin dryness, others face flaky skin year-round. The discomfort and insecurity caused by consistently dry and flaking skin can erode self-esteem and lead to the presence of another daily cause of worry. Give your mind and your skin a break by following dermatologist-recommended tips for dry skin in order to keep your complexion healthy and moisturized year round.
1. Be mindful of moisturizing
Chronic sufferers of dry skin know that sometimes simply moisturizing isn’t enough to set your skin aglow. In fact, over-moisturizing to combat dryness can actually dry your skin out even more, worsening the initial issue. One of the top moisturizing mistakes you can make is over moisturizing your body in an attempt to prevent skin dryness.
When applying moisturizer, always make sure your skin is damp. This will allow it to best absorb the moisture from the lotion and retain it longer. Gently wash dry skin so it is clean and damp before applying moisturizer to see maximum results.
2. Select the right moisturizer
When it comes to selecting the right moisturizer, not just any type will do. Make sure you’re using the right moisturizer for your skin type and always patch test before applying over large areas of skin to avoid unpleasant rashes.
Be sure that you’re selecting a moisturizer that will suit your skincare needs, and don’t moisturize with an oil alone. Some companies, such as Nucific, carry specially formulated products that are designed to treat your skin from the inside out, just check out bio x4 reviews for more details.
3. Choose SPF moisturizers
Investing in your skin is one of the best choices you can make for both your long-term health and your confidence. While nighttime moisturizers are formulated to help your skin recover while it repairs, you should be selecting a daytime face cream that protects your skin from life’s elements in order to keep it in the best condition.
When you leave the house during the day, it’s essential to always have a layer of SPF protecting your skin no matter how cloudy the skies might seem. Low levels of sun exposure can contribute to skin damage, so applying an SPF-infused moisturizer is an easy way to keep your skin protected daily.
4. Exfoliate like an expert
When it comes to taking care of your skin, be gentle. Carefully massage moisturizers into your skin and make sure that you’re not rubbing too hard, which can lead to inflammation. However, sometimes your skin needs to be healthily exfoliated in order to remove dead cells and clogged pores. In order to keep your skin happy and healthy, know the appropriate times to exfoliate so that you don’t exacerbate dry, scaly skin.
While it’s tempting to use a face peel when you notice a flaky complexion, sometimes this might irritate dry skin and lead to an even worse complexion. When you notice your skin is flaking, infuse it with a hydrating burst of moisture rather than reach for a face scrub to try and smooth it out.
5. Don’t let washing dry your skin out
While baths and showers allow us to wash and exfoliate, it’s essential to make sure that they aren’t contributing to drying out your skin. In order to prevent routine washing from drying your skin out, limit your time in the bath or shower to ten minutes or less. Though hot water might feel soothing, warm water is better for your complexion.
Always use a gentle cleanser and be sure not to use too much. When exiting a bath or shower, blot your skin carefully with a towel. Always treat your skin with care and be gentle when washing and drying. The best products to use while washing are gentle, unscented products. It’s also equally important to find non-irritating brands for laundry detergent in order to avoid skin irritation.
Looking for 100% chemical-free, all-natural nourishing face and body oils? Check out Earth & Elm Nourishing Face Oil and Earth & Elm Nourishing Body Oil. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources make sure to check out the Trusted Health Resources list. Written By:
Lewis Robinson is a freelance writer and expert in health and fitness. When he isn’t writing he can usually be found reading a good book or hitting the gym.
Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.