Dealing With Knee Pain? 4 Options For Treating The Root Cause

Written By Emma Sturgis / Reviewed By Ray Spotts

If you're experiencing knee pain, there are a number of treatments that can help. In this blog post, we'll explore four options for dealing with the root cause of your pain and helping to relieve it.

Physical Therapy

If you have been diagnosed with a condition such as arthritis or a sports injury, physical therapy may be an option. This treatment will focus on strengthening the muscles surrounding the injured area to reduce inflammation and ease pressure on joints. A physical therapist will work with you to determine what exercises are appropriate for your condition and will help you develop a personalized exercise regimen.

Stem Cell Therapy

Knee pain stem cell treatment offers a non-invasive alternative to surgery. Patients who opt for this treatment will be administered an injection of their own stem cells into the affected area where they can help reduce inflammation and promote healing on a cellular level. This is great news for anyone struggling with knee pain due to arthritis, tendonitis, or other chronic problems that won't go away through physical therapy alone.

Your physician will administer the injection during a quick, outpatient procedure that can be done inside or outside of your doctor's office. Afterward, you'll begin to experience relief within three days and should notice even greater improvement after two weeks as stem cells continue to work deep into tissues where they stimulate new tissue growth and connective tissue

Acupuncture

A traditional Chinese medicine technique that has become popular in Western cultures, acupuncture is another option for treating pain caused by injury or disease. The needle placement helps stimulate healing responses within your body while also relieving discomfort from soreness and stiffness. Often, patients report that they feel immediate relief after their first session.

Your acupuncturist will insert very thin needles into specific points on your knee to increase the flow of energy throughout it and treat pain at its source. After completing an initial evaluation, you can schedule monthly appointments for optimal results with this treatment option.

Weight Loss and a Healthy Lifestyle

When it comes to treating the root cause of knee pain, weight loss is one of the most effective ways to manage it long term. While regular exercise may help ease discomfort, shedding extra pounds can reduce pressure on your joints and put you in a much healthier place overall.

If you're suffering from knee pain, there are a number of treatment options that can help. From physical therapy to acupuncture and stem cell injections, this blog post has explored four different ways to deal with the root cause of your condition in order to ease discomfort and reduce inflammation.

Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources make sure to check out the Trusted Health Resources list.  

Written By:

Emma Sturgis is a freelance writer based out of Boston, Mass. She writes most often on health and education. When not writing, she enjoys reading and watching film noir. Say hi on Twitter @EmmaSturgis2

Reviewed By:

Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.

Photo by Terry Shultz on Unsplash