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Resources about Bone Health and Research

Exercise And Bone Health

Exercise And Bone Health

Reviewed By Ray Spotts

There are several correlations between the health in different parts of your body. Some symptoms that you endure are felt and related to other parts you may not even think of. Many wouldn't guess that there is a connection between bone health and weight loss and exercise.

Why The Way Your Spine Ages Matters

Why The Way Your Spine Ages Matters

Osteoporosis is classified as a condition of fragility of the skeletal form which compromises the strength in one's bones. Its presence also increases the risk of fracture. Everyone is potentially at risk for this condition. There is a misconception that it only affects those who are older. It can happen at any age. Women also tend to have a higher rate of risk for the condition than men.
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