Natural Health News - Stay Healthy, the Healthy Way
Link Between Yogurt And Lower Pre-Cancerous Bowel Growth Risk In Men
Eating two or more weekly servings of yogurt may help to lower the risk of developing the abnormal growths or adenomas which precede the development of bowel cancer at least in men.
Written By Lisa S. Jones / Reviewed By Ray Spotts
7 Healthy And Cheap Alternatives To Junk Food
Written By Frank Hamilton / Reviewed By Ray Spotts
Leading a healthy lifestyle is in trend right now, and it's no wonder that so many people are looking to change their eating habits. To help you do this, here are seven healthy and cheap alternatives to junk food. Most of them can be found easily in any local grocery store, but some of them may be a bit harder to come by such as goji berries. Nonetheless, they are all worth it.
Leading a healthy lifestyle is in trend right now, and it's no wonder that so many people are looking to change their eating habits. To help you do this, here are seven healthy and cheap alternatives to junk food. Most of them can be found easily in any local grocery store, but some of them may be a bit harder to come by such as goji berries. Nonetheless, they are all worth it.