360 résultats pour "diet exercise"

Apr 22, 2022 — Written By Amavi Moore / Reviewed By Ray Spotts One of the pillars of good health is basic nutrition and diet for seniors. However, it can also be one of the more challenging areas with changes in ...

Mar 30, 2019 — Aerobic exercise may reduce the risk of diabetes-related kidney disease in some people, says a recent study published in the American Journal of Physiology—Renal Physiology. Kidney or renal disease...

Sep 27, 2019 — Written By Emma Johnson / Reviewed By Ray Spotts Keto diet has been raising the eyebrows of people all around the world for quite a while now. Some believe that this diet works like magic in redu...

Feb 28, 2022 — Written By Paisley Hansen / Reviewed By Ray Spotts Are you looking for an effective way to lose weight with fast results? The keto diet is a very popular choice that can help you lose pounds quickl...

Dec 08, 2018 — Written By Kevin Kerfoot / Reviewed By Ray Spotts  In a study of more than 2,000 overweight individuals with pre-diabetes who followed a low-calorie diet for eight weeks, men lost significantly mor...

Oct 21, 2018 — Written By Leon Vukov / Reviewed By Ray Spotts Over the last few years there has been a surge of low-carbohydrate diets that promise fast and healthy weight loss for all. Unfortunately, the trend...

Oct 21, 2018 — By analyzing reported physical activity levels over time in more than 11,000 American adults, Johns Hopkins Medicine researchers conclude that increasing physical activity to recommended levels ove...

Mar 24, 2021 — Written By Lewis Robinson / Reviewed By Ray Spotts Becoming a healthier version of yourself might be your main goal. Since this is the top resolution made year after year, you are in good company w...

Jun 30, 2021 — Written By Finnegan Pierson / Reviewed By Ray Spotts Diet culture is as alive and prosperous as ever with so many people struggling to get back on track after a tough year. If you need a change, an...

Oct 07, 2019 — Written By Paisley Hansen / Reviewed By Ray Spotts It is more important than ever to take care when it comes to health and nutrition. In North America, sedentary lifestyles have people sitting at ...