293 resultados para "eating habits"
Healthy Habits For Longevity And Mental Health
Jun 23, 2021 —
Written By Sheryl Wright / Reviewed By Ray Spotts
Taking care of your body is more than just getting in a workout in the morning or eating a salad over lunch. Good physical health requires us to bu...
Ways To Enhance Your Oral Hygiene Habits
Nov 23, 2021 —
Written By Lewis Robinson / Reviewed By Ray Spotts
How you care for your teeth, gums and mouth has a significant effect on your overall health. If you don't properly tend to your oral health now, y...
4 Signs Poor Sleeping Habits Are Affecting Your Health
Jan 22, 2020 —
Written By Emma Sturgis / Reviewed By Ray Spotts
Experts state that your body needs six to eight hours of sleep each day. However, many Americans are stressed to the max, which affects their quali...
Instilling Healthy Habits: A Cheat Sheet For Parents
Aug 07, 2019 —
Being a parent isn’t easy. Not only do we get the beautiful burden of raising a tiny human into an adult, but we also serve as their role model on their path toward maturity. It isn’t always a smoo...
Tips To Encourage Your Young Patients Healthy Dental Habits
Oct 21, 2018 —
School is just around the corner, which means backpacks and packed lunches await your young patients. Whether its their first year at school or they're already climbing the ranks, parents will want...
Kick These Bad Habits And Break The Mold
Oct 21, 2018 —
Nail biting
Nearly 30% of young adults bite their nails, and there are reasons beyond ugly hands for breaking this bad habit. Biting your nails can interfere with normal nail growth and damage yo...
Habits That Can Help You With Your Diabetes
Jan 18, 2022 —
Written By Ella Brown / Reviewed By Ray Spotts
Diabetes is a disease that happens when there is an increase of sugar in the blood or a high glucose level. It’s a long-lasting disease that affects t...
Teaching Kids About Nutrition: Fun Ways To Instill Healthy Habits
May 06, 2021 —
Written By Emily Graham / Reviewed By Ray Spotts
Teaching young children about the importance of eating healthy can prove tricky. Sometimes, the sight of unfamiliar fruits and vegetables can be a l...
Do You Want To Maintain Healthy Habits Through The Holidays?
Oct 21, 2018 —
Thanksgiving, Christmas and New Years are celebratory times full of temptations and demands due to family gatherings, parties, shopping and entertaining. Americans will gain an average of five poun...
Tips For Eating Healthier
Jan 14, 2020 —
Written By Paisley Hansen / Reviewed By Ray Spotts
If you are looking to make changes in your eating habits in the new year, you are not alone. Many people commit to a healthier lifestyle in Janua...