Written By Paisley Hansen / Reviewed By Ray Spotts
There are so many things about life that are inevitable - aging is one of those things. While nothing can change how old you are or stop time from marching on, you have the ability to control how you feel and to improve the quality of your life. Here are five simple things you can do to enrich your days by treating your body well, focusing on connections and adding a healthy dose of excitement to your everyday.