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How Can Good Oral Health Ensure Better Sleep?

How Can Good Oral Health Ensure Better Sleep?

Reviewed By Ray Spotts
One in three Americans aren’t sleeping as well as they should, reports the CDC, and there are many reasons for this. Stress, poor sleep hygiene, and sleep apnea are just a few reasons why people are lacking in sleep quantity and quality, but one thing many people overlook is an equally important factor: oral health.
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