Oral Care

How to Treat And Eliminate Bruxism Naturally

Bruxism is the medical term for teeth grinding. There are two types of bruxism – awake bruxism and sleep bruxism.

5 Exercises To Relax Your Jaw And Alleviate TMJ

Specific exercises can be followed to relax the jaw muscles and alleviate TMJ.

Top 10 Common Dental Problems

Top 10 Common Dental Problems

You know good oral health starts with proper oral care. Brushing and flossing along with regular visits to your dentist Weybridge, all go a long wa...

How To Tell If You Are Grinding Your Teeth

How To Tell If You Are Grinding Your Teeth

Bruxism is characterized by the teeth grinding against one another during sleep. People who experience bruxism tend to sleep with their jaws clenched tight, and involuntary muscle movements cause their teeth to grind against one another. In some cases, people who experience bruxism may even grind their teeth subconsciously while they are awake.The following infographic details everything you need to know about teeth grinding.

8 Ways To Relieve And Prevent Sensitive Teeth

8 Ways To Relieve And Prevent Sensitive Teeth

The best cure is prevention, as they say in the medical field. Preventing teeth sensitivity greatly depends on practicing good dental hygiene. Make sure to brush your teeth regularly using a soft-bristled toothbrush. Flossing also helps in the overall gum health. Using sensitizing toothpaste on your teeth right before you sleep can also help reduce sensitivity.

Written by Kerry Brooks / Reviewed by Ray Spotts

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