Latest Health News
Tips for Keeping Oily Skin Healthy
Excessive oil in the skin can cause dermatological issues that are not only frustrating to correct but also damaging to one’s self-esteem and confidence. Increased breakouts, acne, clogged pores, and the appearance of shiny skin can leave us feeling self-conscious. Here are a few tips to help you manage oily skin:
Cleanse regularly. And by that we mean at least twice a day. Use warm water to cleanse your face once in the morning and again at night. Use a gentle, glycerine-based soap to remove dirt and oil from the skin.
Adopt a skin care...
Tips for Combating Bad Breath
Bad breath can be caused by many things. Some reasons for bad breath are medical concerns such as undiagnosed diseases or dental issues such periodontal disease, but not all bad breath is caused by an underlying disease. Other factors that might lead to halitosis, the technical term for bad breath, include the food we eat such as garlic or onions, and dehydration. You can make your mouth feel fresh and clean by following a few tips for combating bad breath.
Brush and floss often. Plaque and food buildup promote the growth of oral bacteria,...
8 Eye Care Tips For Healthy Vision
Written By Katie Pierce / Reviewed By Ray Spotts
According to the Centers for Disease Control and Prevention (CDC), around 12 million people in the U.S. have a visual impairment. Don’t be part of that statistic.
It’s important to pay attention to eye health now, as it’s the only way to avoid age-related eye problems down the road. By caring for your eyes, you can avoid developing eye problems such as cataracts, glaucoma, and macular degeneration over time.
Eye problems can be prevented if you practice the habits we have outlined below.
#1 T...
3 Easy Ways To Integrate Antioxidants Into Your Diet
Here are three easy ways to integrate antioxidants into your diet.
How To Decide Which Dietary Supplements Are Right For Your Family
Written By Kara Masterson / Reviewed By Ray Spotts
It is estimated that 30 percent of the American population is taking supplements. However, there are several factors that you have to consider before buying supplements for yourself and your family. Everyone has different health needs. The following tips will help you decide which supplements are right for you.
Get to Know Your Body
Before you buy any supplement, it is important to know the body and how it works. This will make it easier for you to choose the right types of food to eat. Even...
5 Types Of Health Checkups You Need To Complete Annually
Here are four types of health check-ups you should complete annually.
Healthy Habits To Promote Wellness
If you want to start making positive, healthy changes, you can begin by using these tips.
Maintaining A Healthy Diet During Chemotherapy
The infographic below, 20 Healthy Diet Tips for Chemotherapy, is important reading for anyone who is undergoing or soon to undergo chemotherapy.
Toothbrush Safety Tips During COVID-19 - For Kids And Adults
Written By Dr. Jai Mistry / Reviewed By Ray Spotts
Now more than ever, it’s crucial to maintain good oral health and to stop the spread of germs within your home. Poor oral hygiene can lead to gum disease, weakening your immune system, and leaving you more susceptible to dangerous viruses like COVID-19.
As the world faces a global pandemic, there are many precautions that everyone can take to safeguard themselves and their loved ones against viral transmission. One easy way to stay healthy is to ensure that you keep your toothbrush clean an...
Bathroom Organization For Skincare Gurus
Written By Erica Garland / Reviewed By Ray Spotts
For individuals who prioritize nourishing and pampering their skin, they probably own a large collection of beauty products. The problem is, since skincare items come in all kinds of shapes and sizes, it’s tough to always keep them tidy in the bathroom. Before you know it, that stash of exfoliators and moisturizing serum can clutter on countertops and create utter chaos under cabinets. Then, this mayhem can make it extremely hard to find a particular product when getting ready each day
For individuals who prioritize nourishing and pampering their skin, they probably own a large collection of beauty products. The problem is, since skincare items come in all kinds of shapes and sizes, it’s tough to always keep them tidy in the bathroom. Before you know it, that stash of exfoliators and moisturizing serum can clutter on countertops and create utter chaos under cabinets. Then, this mayhem can make it extremely hard to find a particular product when getting ready each day
Age Spots: Prevention, Treatments And Remedies
Reviewed By Ray Spotts
The most frequent place age spots occur is in the skin with the greatest exposure to the sun. Generally, they appear on the age spots are harmless, but they can show up in unappealing places on your face or hands. Here are a few key things about age spots including the signs and symptoms, prevention, treatment, and remedies.
Oral Thrush Symptoms
When oral hygiene isn't a top priority you can start to develop different issues in your mouth. One of the most common issues that people experience is something called oral thrush. It is an infection of the mouth and the delicate tissues within it that give the tongue a white color. The infection is caused by an overgrowth of something called candida, which is a form of yeast. What's interesting about the presence of oral flush is that it can actually be caused by things other than oral health care. While most people have a small amount of ...
-
Previous
- Page 1 of 2
- Next