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Why Dry Skin Needs Allantoin Most

Written By Jennifer Raskin / Reviewed By Ray Spotts When shopping for skincare products, you probably check out the roster of ingredients listed. If you see allantoin on there, you should consider using it, especially if you have dry or easily-irritated skin. It’s a lab-created version of a naturally-occurring version that is safe and non-toxic. What’s more, it has plenty of potential to help improve your skin. Keep reading to find out about this multi-tasking ingredient and what it can do! Extremely Emollient Allantoin suits dry skin perfec...
3 Easy Ways To Integrate Antioxidants Into Your Diet

3 Easy Ways To Integrate Antioxidants Into Your Diet

Here are three easy ways to integrate antioxidants into your diet.

antioxidants in your diet blueberries antioxidant dark chocolate antioxidant oatmeal antioxidant
How To Decide Which Dietary Supplements Are Right For Your Family

How To Decide Which Dietary Supplements Are Right For Your Family

Written By Kara Masterson / Reviewed By Ray Spotts It is estimated that 30 percent of the American population is taking supplements. However, there are several factors that you have to consider before buying supplements for yourself and your family. Everyone has different health needs. The following tips will help you decide which supplements are right for you. Get to Know Your Body Before you buy any supplement, it is important to know the body and how it works. This will make it easier for you to choose the right types of food to eat. Even...
5 Types Of Health Checkups You Need To Complete Annually

5 Types Of Health Checkups You Need To Complete Annually

Here are four types of health check-ups you should complete annually.

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Healthy Habits To Promote Wellness

Healthy Habits To Promote Wellness

If you want to start making positive, healthy changes, you can begin by using these tips.
fuel your body to promote wellness healthy habits to promote wellness sleep to promote wellness stay active to promote wellness wellness habits
Maintaining A Healthy Diet During Chemotherapy

Maintaining A Healthy Diet During Chemotherapy

The infographic below, 20 Healthy Diet Tips for Chemotherapy, is important reading for anyone who is undergoing or soon to undergo chemotherapy. 
chemotherapy healthy diet tips healthy diet tips for chemotherapy
Toothbrush Safety Tips During COVID-19 - For Kids And Adults

Toothbrush Safety Tips During COVID-19 - For Kids And Adults

Written By Dr. Jai Mistry / Reviewed By Ray Spotts Now more than ever, it’s crucial to maintain good oral health and to stop the spread of germs within your home. Poor oral hygiene can lead to gum disease, weakening your immune system, and leaving you more susceptible to dangerous viruses like COVID-19.  As the world faces a global pandemic, there are many precautions that everyone can take to safeguard themselves and their loved ones against viral transmission. One easy way to stay healthy is to ensure that you keep your toothbrush clean an...
Bathroom Organization For Skincare Gurus

Bathroom Organization For Skincare Gurus

Written By Erica Garland / Reviewed By Ray Spotts

For individuals who prioritize nourishing and pampering their skin, they probably own a large collection of beauty products. The problem is, since skincare items come in all kinds of shapes and sizes, it’s tough to always keep them tidy in the bathroom. Before you know it, that stash of exfoliators and moisturizing serum can clutter on countertops and create utter chaos under cabinets. Then, this mayhem can make it extremely hard to find a particular product when getting ready each day
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Age Spots: Prevention, Treatments And Remedies

Age Spots: Prevention, Treatments And Remedies

Reviewed By Ray Spotts

The most frequent place age spots occur is in the skin with the greatest exposure to the sun. Generally, they appear on the age spots are harmless, but they can show up in unappealing places on your face or hands. Here are a few key things about age spots including the signs and symptoms, prevention, treatment, and remedies.

Oral Thrush Symptoms

Oral Thrush Symptoms

When oral hygiene isn't a top priority you can start to develop different issues in your mouth. One of the most common issues that people experience is something called oral thrush. It is an infection of the mouth and the delicate tissues within it that give the tongue a white color. The infection is caused by an overgrowth of something called candida, which is a form of yeast. What's interesting about the presence of oral flush is that it can actually be caused by things other than oral health care. While most people have a small amount of ...
5 Tips For Fending Off Headaches And Migraines

5 Tips For Fending Off Headaches And Migraines

Written By Lizzie Weakley / Reviewed By Ray Spotts

Struggling with chronic headaches can greatly diminish your quality of life and make accomplishing work and home-related tasks much more difficult. If you suffer from frequent migraines or other intense headaches, there are some methods that you can try to achieve relief. Here are five tips for fending off headaches and migraines.

Glycerin For Healthy Skin

Glycerin For Healthy Skin

Written By Jennifer Raskin / Reviewed By Ray Spotts

Derived from sugar alcohol, glycerin is often found in beauty products because it’s so universally versatile. It can help skin of all types find harmony and beauty, all in a natural form. Here are the best benefits you can get while using glycerin to make your skin healthy and gorgeous.

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