Latest Health News

Written By Katie Pierce / Reviewed By Ray Spotts According to the Centers for Disease Control and Prevention (CDC), around 12 million people in the U.S. have a visual impairment. Don’t be part of that statistic.  It’s important to pay attention to eye health now, as it’s the only way to avoid age-related eye problems down the road. By caring for your eyes, you can avoid developing eye problems such as cataracts, glaucoma, and macular degeneration over time. Eye problems can be prevented if you practice the habits we have outlined below. #1 T...

Here are three easy ways to integrate antioxidants into your diet.

Written By Kara Masterson / Reviewed By Ray Spotts It is estimated that 30 percent of the American population is taking supplements. However, there are several factors that you have to consider before buying supplements for yourself and your family. Everyone has different health needs. The following tips will help you decide which supplements are right for you. Get to Know Your Body Before you buy any supplement, it is important to know the body and how it works. This will make it easier for you to choose the right types of food to eat. Even...

Here are four types of health check-ups you should complete annually.

If you want to start making positive, healthy changes, you can begin by using these tips.

The infographic below, 20 Healthy Diet Tips for Chemotherapy, is important reading for anyone who is undergoing or soon to undergo chemotherapy. 

Written By Dr. Jai Mistry / Reviewed By Ray Spotts Now more than ever, it’s crucial to maintain good oral health and to stop the spread of germs within your home. Poor oral hygiene can lead to gum disease, weakening your immune system, and leaving you more susceptible to dangerous viruses like COVID-19.  As the world faces a global pandemic, there are many precautions that everyone can take to safeguard themselves and their loved ones against viral transmission. One easy way to stay healthy is to ensure that you keep your toothbrush clean an...

Written By Erica Garland / Reviewed By Ray Spotts

For individuals who prioritize nourishing and pampering their skin, they probably own a large collection of beauty products. The problem is, since skincare items come in all kinds of shapes and sizes, it’s tough to always keep them tidy in the bathroom. Before you know it, that stash of exfoliators and moisturizing serum can clutter on countertops and create utter chaos under cabinets. Then, this mayhem can make it extremely hard to find a particular product when getting ready each day

Reviewed By Ray Spotts

The most frequent place age spots occur is in the skin with the greatest exposure to the sun. Generally, they appear on the age spots are harmless, but they can show up in unappealing places on your face or hands. Here are a few key things about age spots including the signs and symptoms, prevention, treatment, and remedies.

When oral hygiene isn't a top priority you can start to develop different issues in your mouth. One of the most common issues that people experience is something called oral thrush. It is an infection of the mouth and the delicate tissues within it that give the tongue a white color. The infection is caused by an overgrowth of something called candida, which is a form of yeast. What's interesting about the presence of oral flush is that it can actually be caused by things other than oral health care. While most people have a small amount of ...

Written By Lizzie Weakley / Reviewed By Ray Spotts

Struggling with chronic headaches can greatly diminish your quality of life and make accomplishing work and home-related tasks much more difficult. If you suffer from frequent migraines or other intense headaches, there are some methods that you can try to achieve relief. Here are five tips for fending off headaches and migraines.

Written By Jennifer Raskin / Reviewed By Ray Spotts

Derived from sugar alcohol, glycerin is often found in beauty products because it’s so universally versatile. It can help skin of all types find harmony and beauty, all in a natural form. Here are the best benefits you can get while using glycerin to make your skin healthy and gorgeous.