General Health News - Researched General Health News

6 Recommendations To Strengthen Bones And Joints

6 Recommendations To Strengthen Bones And Joints

Written By Lisa S. Jones / Reviewed By Ray Spotts

Findings from the National Osteoporosis Foundation show that about 54 million Americans have low bone density or osteoporosis. Many of them have no signs or symptoms until they suffer a major bone fracture. Bone diseases can be prevented by simply incorporating enough calcium and vitamin D into your diet, says Kathryn Weatherford, LDN, RD, CNSC, and registered dietitian at BIDMC.
Sale

Unavailable

Sold Out

Back to the top