Archive for the ‘Natural Health News’ Category

In the early 1990’s the world was first introduced to genetically modified foods, foods derived from organisms that have been altered by humans to have different properties.  These methods, while much more precise than past attempts to alter food organisms by exposing them to either radiation or chemicals, are still causing quite a stir.  The fact of the matter is that a number of these foods are still on the market and gaining popularity at about the same rate that they are generating concern.

Genetically modified seeds that are being distributed by the major agricultural companies contain genes that will cause the seeds of the crops to be useless, which will force the growers to continually purchase more seeds rather than using their own.   We actually featured an article back in May on this, and you can check it out by clicking here.

The concerns now shift from growing profitability to health and safety issues with the release of some recent study results. The International Journal of Biological Science has published a study in which rats were fed three types of genetically modified maize (corn) products that are found in foods and feed around the world.  When compared to rats who were not fed genetically modified foods, the one who were fed GM foods showed negative effects to many internal organs, and particularly the liver and kidneys.

It’s safe to say that the potential for human damage is there, especially considering that roughly 7 out of 10 foods we consume have been modified in some way.  To help raise awareness, The Non-GMO Project has been fighting to get foods labeled according to whether they have been modified or not.  To read more about this issue and The Non-GMO Project, click here.

Manage stress
If stress isn’t properly controlled or managed, it can lead to further physiological damage like high blood pressure.  This, in turn, will greatly exacerbate your chances of heart attack or stroke.  Try starting with simple relaxation techniques like controlled breathing and meditation.  Focus on each breath entering and exiting your lungs, and imagine your stress leaving you every time you exhale.

Exercise
It’s becoming ever more obvious that most of us aren’t getting the proper amount of exercise, especially this time of year.  With the busy schedules that most of us carry, it doesn’t often allow for that extra hour to hit the gym.  Studies have shown that even moderate amounts of aerobic, physical activity can help reduce the risk of heart disease.  Try incorporating things into your regular day that can help, like taking the stairs for example.

Quit smoking
Studies show that smokers have more than double the risk of heart disease than non smokers.  It’s easier said than done, but if you smoke, quit.  There are many aids available to help you along the way, and while they still contain nicotine, they are much safer than the alternative.  These range from patches and gums, to prescription medications, and even newer ideas like electronic cigarettes.






Oral health
It’s estimated that 35% of American adults suffer from some form of gum disease or periodontal disease.  You might think it an uncommon link, but recent studies have shown otherwise.  One theory is that damaged tissues in the mouth like gum pockets (areas where the gums have pulled away from the teeth) can allow harmful bacteria to enter the blood stream where they can begin to form plaque in the arteries.

Garlic
Garlic contains chemical compounds that are antibacterial, antifungal, antiviral, and even anticarcinogenic.  Studies have also shown that it can help lower cholesterol, blood pressure, and reduce the risk of blood clots and stroke.  Fresh garlic is best, as these beneficial nutrients are lost within one hour of smashing the cloves.  Add fresh garlic to your daily diet instead of supplements for this reason.

Mushrooms
Mushrooms are loaded with nutrients and minerals like vitamins B, C, and D, calcium, protein, and fiber.  The nutrients found especially in the Reishi, Shiitake and Maitake varieties are well known for their ability to activate and enhance the immune system.

Berries
Raspberries and blueberries in specific are extremely high in antioxidants that help boost your immune function by fighting off free radicals that can contribute to a number of health concerns.  Blueberries in particular can also keep bacteria from bonding to cells in the urinary tract, and therefore help prevent infection.

Broccoli
Broccoli is full of immune boosting nutrients including vitamin C, fiber, and even beta carotene which is good for the eyes as well as the immune system.  It also contains chemical compounds that have been shown to stop growth of cancer cells.

Microwave popcorn

Chemicals that can be found in the lining of the bag itself have been linked to human infertility, and in animal testing they have caused various types of cancer including liver, pancreatic, and testicular.  Studies have shown that the process of microwaving can cause these chemicals to vaporize and therefore migrate into your popcorn.

Milk produced with artificial hormones

Some, but not all dairy farmers treat their cattle with growth hormones to increase milk production, and thereby profits.  These hormones can also increase infections and because of that, possibly even pus in the milk.  This also increases production of insulin like hormones in the milk which can contribute to colon, breast, and prostate cancers in humans.

White flour

All of the good nutrients in flour are removed during processing, and then it is bleached with a chemical agent that is very similar to the same bleach you use in cleaning and laundry.  Some vitamins get added in the final processes, and it's passed off as "enriched".  What most people don't know is that this so called "enriched" flour can cause increases in blood sugar that rival refined sugar.

Vegetable oils

For a long time the experts have told us how much healthier and beneficial oils like canola, corn, and soy are.  The problem with this lies in their transformation into cooking oils.  This process includes heavy refinement that can make them oxidized and therefore toxic.  A much healthier option is coconut oil, which does not oxidize.  For higher heats try grapeseed oil, or extra virgin olive oil for light cooking.

Desiree Jennings, who had been married just 2 years and was training to be an NFL cheerleader and run in a half marathon now struggles to walk, eat, and even speak after a reaction to the seasonal flu vaccine.  Desiree received her flu shot in August, and 10 days afterward developed a neurological disorder called Dystonia.  This was in reaction to the neurotoxin, mercury, that is very prevalent in the vaccine.  Her muscles jerk and contract when she tries to walk forward, and even prevents her from speaking normally.  However, she can walk backwards or run just fine, and even speaks normally when running.  Truly a shame, and all because of the dangerous  ingredients and the fewer regulations that manufacturers must go through.

We are honored once again to feature a guest post by world renowned dentist Dr. Tom McGuire, DDS.


Strictly speaking, the term “mercury free” refers to dentists who do not put amalgam fillings in their patients’ teeth. But over time, the term “mercury free” came to indicate those dentists who not only didn’t put mercury amalgam fillings into their patients teeth but those who also safely removed them.


However, mercury free isn’t really an accurate description because as long as dentists still remove amalgam fillings, their offices can’t officially be called “mercury free.” Therefore, mercury safe is a more accurate description of those who not only don’t put amalgam fillings in teeth, but also remove them as safely as possible. Thus, I encourage true mercury free dentists use the term “mercury safe” to describe themselves if they not only do not place amalgam fillings but also uses a safe protocol to remove them.  You can Click Here to access a list of the removal protocols and read why they are so important. To access the most extensive listing of dentists who will safely remove amalgam fillings Click Here: Mercury Free and Mercury Safe Holistic Dentists.


Today it’s even more important for dental patients to know the difference between a mercury free and mercury safe dentist. In 2008, for the first time, over 50% of general dentists no longer use amalgam, primarily because it simply isn’t a good filling when compared to the newer composites. Because they no longer us mercury amalgam fillings, these dentists are now promoting their practices as being “mercury free”.


However, that doesn’t mean that they believe mercury fillings are a health hazard, or will use established and safe removal protocols to protect patients from excessive exposure to mercury during amalgam removal. Bottom line . . . you can’t assume that a dentist who advertises his or her practice as being “mercury free”, is also “mercury safe”! You must take the responsibility to specifically ask if they are also mercury safe.


The Difference between a Mercury Safe and a Pro-Mercury Amalgam Dentist
By the third year of dental school, every dental student knows how to remove and replace amalgam fillings. In private practice every pro-amalgam dentist removes and replaces old amalgam fillings with new amalgams many times a day. Removing amalgams without using a safe protocol is a simple and quick process. What really separates mercury-safe and pro-amalgam dentists is that mercury safe dentists know that:


·    amalgam fillings continuously release poisonous mercury vapor and are a health hazard.
·    the mercury released from amalgam fillings negatively affects your health.
·    patients need to be protected from exposure to toxic mercury vapor during the amalgam removal process.


Mercury safe dentists also have the specialized equipment, training, experience and skills necessary to minimize your exposure to mercury during amalgam removal.


While I absolutely respect the right of pro-amalgam dentists to expose themselves to mercury, I don’t believe they have the right to expose their patients, their staff and the environment to mercury—just because they’ve chosen to believe what the because they've chosen to believe what the ADA tells them; that mercury amalgam fillings are safe.


It’s one thing to believe that the mercury released from a patient’s amalgam fillings on a daily basis isn’t a health hazard. But it’s another thing entirely not to offer the dental patient protection against mercury vapor exposure during the removal process. These are really two separate issues because there’s a huge difference between the amount of mercury emitted from the fillings on a daily basis and the amount released during their removal at the dental office, up to a 1000 times more during unsafe removal.


If you want to have your amalgam fillings removed I can’t stress enough the importance of finding a mercury safe dentist who has the qualifications to safely remove them. It may cost a little more to get this kind of protection, but it’s well worth it.


Another advantage of going to a mercury safe dentist is that you won’t have to debate why you believe amalgam fillings are a health hazard, why you want them removed, and why you want to minimize your exposure to mercury during the process. In fact, no regulatory agency, scientist, or health professional would ever suggest not doing everything possible to minimize your exposure to mercury, regardless of its source; except for one group—pro-amalgam dentists.


Amazingly, the dental profession uses more mercury per year than any other business. In fact, it's the only industry using elemental mercury that isn't regulated by the government. Hopefully that will change soon but in the meantime you can minimize your exposure to mercury during amalgam removal by making sure they are removed by a mercury safe dentist! To find dentists who will safely remove amalgam fillings link to Mercury Free and Mercury Safe Holistic Dentists.


In Health,


Tom


Tom McGuire, DDS


To learn more about the health hazards of mercury amalgam fillings and how gum disease damages overall health, I encourage you to visit my website, www.dentalwellness4u.com. For those of you who want to know the truth about amalgam fillings and what you need to do about them, I suggest you read my book, The Poison in Your Teeth: Mercury Amalgam (Silver) Fillings . . . Hazardous to Your Health!

The World Health Organization (WHO) announced on June 11 that they had raised the pandemic level of the swine flu from phase 5 to 6.  Phase 6 is the highest level on their scale which reflects the rate at which a virus is spread, not how severe it is.  Recently, more information on this has come to light.  On August 6, the WHO’s website released a statement in which they confirmed that “mock-up” vaccines have been circulating in an effort to speed up the process of approving “fast track” manufacturing and distribution of vaccines.  What this means is that people who were lining up for flu vaccinations were instead receiving the actual flu itself, though it was a strain that hadn’t circulated in humans for some time.  The real purpose for this was to ensure that the virus was widespread enough to approve new vaccines for use before any testing was able to be conducted.   In fact, the WHO itself stated that “Time constraints mean that clinical data at the time when pandemic vaccines are first administered will inevitably be limited. Further testing of safety and effectiveness will need to take place after administration of the vaccine has begun.”  GlaxoSmithKline, who is the manufacturer of the vaccines, has said on record that "Clinical trials will be limited, due to the need to provide the vaccine to governments as quickly as possible. Additional studies will therefore be required and conducted after the vaccine is made available."  This really boils down to the fact that anyone and everyone who gets the vaccine for swine flu is, by definition, a test subject.  This new vaccine has been labeled a “strain change” rather than an entirely new one, which will require much less information on its safety to be submitted before approval.  In the US, manufacturers are allowed to submit safety data as it becomes available when using the same process to make a vaccine rather than before it is released.


Vaccines are intended to build resistance and immunity to harmful organisms that cause illness and disease, but your body’s immune system is already designed to do this.  The difference is that your immune system will fight off any foreign objects as they enter your body through normal means such as mucous membranes.  When these organisms are introduced via atypical avenues, the body’s immune system will essentially switch into overdrive mode to seek and destroy the object wherever it can be found.  Enter squalene, an oil molecule found naturally in the body with antioxidant properties that can normally be found through the nervous system, and brain.  Squalene is being used as an adjuvant, or additive, to the swine flu vaccine so that less of the vaccine itself is required, thus allowing more individual doses to be made available.  The problem therein is that once introduced in an abnormal fashion, your immune system will begin to attack all the squalene in your body, not just what is introduced via the vaccine.  This raises many alarms, because there is now great potential for damage to be done to the nervous system as the naturally stored squalene is under fire.  This can cause effects like many other auto-immune diseases in which the body basically begins to attack itself.


On July 29, a letter from the UK’s Health Protection Agency that was intended to reach about 600 neurologists was leaked.  This letter was intended to warn these doctors of a potential increase in Guillain-Barre Syndrome (GBS), which can be triggered by the swine flu vaccine.  GBS is a brain disorder that often causes paralysis and inability to breath, thereby making it lethal in many cases.  500 cases of GBS were detected during the US swine flu pandemic of 1976.  During that outbreak more people died from the vaccine and its side effects than from the flu itself, and the US government was forced to pay out millions of dollars to the families of those affected.  The 1976 vaccine was pulled after 10 weeks, once the link between it and GBS became so apparent and the payouts continued to grow exponentially.


The WHO, along with many health officials and vaccine manufacturers have been working since 2007 on this plan of distributing both disease and vaccine, primarily due to the 2006 Public Readiness and Emergency Preparedness (PREP) act.  For the many that are unfamiliar with this act, it was designed to protect health officials and vaccine manufacturers from any legal recourse due to vaccinations or drugs.  It states that unless a person can prove that a drug or vaccine manufacturer deliberately and willfully caused harm by their product, no legal action can be taken against them.  Considering the amounts that were paid in 1976 it’s no wonder that they would wish to protect themselves in future endeavors of this magnitude; especially when this vaccine contains ingredients from formaldehyde, antifreeze, and thimerosal (mercury).


This information is intended solely to inform those who need to be informed, as you’re not likely to see these facts on the numerous swine flu and vaccine related reports on the evening news.  Once these vaccines are produced they will first be required for school children, followed by the elderly and health care workers.  Another staggering fact is that half of the health workers in Hong Kong have already refused to be vaccinated over concerns of its effectiveness, and worry of potential side effects.

70 percent of Americans are deficient in magnesium, and only 30 to 40 percent of people get at least 75 percent of the daily recommended value of it, which is 400 milligrams. In relation to headaches and migraines, magnesium effects the production of pain managing chemicals in the brain like serotonin. It also helps to open blood vessels in the brain, thereby improving circulation and reducing tension. Dr. Burton Altura, professor of physiology and medicine at the State University of New York Health Science Center at Brooklyn stated that 50 to 60 percent of his migraine patients were deficient in magnesium, but once they began treatment of the proper daily amounts they often experienced immediate relief.

Exercise increases blood flow to the brain, and boosts production of the feel-good hormones called endorphins, which in turn help to fight migraines. Physical activity will also help to release and relieve muscle tension that adds to stress related headaches. A study of over 43,000 Swedish people showed that both men and women alike were less likely to experience migraines or recurring headaches if they got 30 minutes of moderate aerobic exercise 5 times a week.

In some cases you can prevent a migraine from coming to fruition by performing simple acupressure treatments on yourself when you feel their symptoms begin to materialize. Use your right thumb on the webbing at the base of your left thumb and index finger, and your right index finger on the palm side. Apply pressure and massage/squeeze the area with short, circular motions for a couple of minutes. Repeat the same action on the right.

We here at Trusted Health Products (OraMD) would like to share some information with you meant to clarify any confusion you might have had recently or over the past few years about another company you may have dealt with, Trusted Natural Products (OraDR). At some point, you probably ordered OraDR because you most likely struggled with periodontal, gum, or bad breath problems. If that’s still the case we have a nice surprise for you at the end of this message, but first there are some things you should know.

Several years ago, one of our staff members was hired for a side project apart from Trusted Health Products (THP) to consult and develop a website for Keith Benson, whose office was in the basement of our building. Benson at some point learned that THP was producing a product in which there was great potential. This product, called OraMD or “The Mouth Doctor”, had been on the market for three years already by this point.

Mr. Benson decided to start his own company, Trusted Natural Products, with his homemade formula of OraMD which he called OraDR. Not only that, but he copied the OraMD website and testimonials word for word. The logo for OraDR was also strikingly similar, featuring the same color scheme and leaf logo. Benson then announced a “maximum strength” formula of OraDR and advertised it as the maximum strength of OraMD. In reality, his homemade formula didn’t hold a candle to the scientifically formulated OraMD. In addition, he was charging $59.95 per bottle while at the time our original product sold for only $19.97. OraMD worked better, and was a third of the cost! Trusted Natural Products and OraDR also lacked support and service for their customers, which was never more evident than their consistent “F” rating with the Better Business Bureau. We’ve received hundreds of phone calls and emails from confused and angry customers who wanted their money back and thought that we were Benson’s company. Trusted Health Products and OraMD continue to maintain an “A+” rating with the Better Business Bureau.

Trusted Health Products filed suit in Federal court in 2006, and has recently been awarded a judgment for copyright and trademark infringement. What this means to you the consumer is that it appears that OraDR will no longer be available for sale, as all of the registered websites that sold his product are currently unavailable or down completely.

OraMD was created based on scientific facts and proof, and is endorsed by many dental health practitioners. One of which is a world renowned dentist and the foremost authority on mercury free fillings and preventative dentistry, Dr. Tom McGuire. In his most recently authored book “Healthy Teeth-Healthy Body” he discusses the correlation between oral health and overall body health. He states that “if you use OraMD and follow the instructions in this book, I have no doubt you’ll see positive changes in your oral health.”

We at THP would like to offer you the opportunity to try the original product- the REAL product, OraMD.

A Message About OraMD from Dr. Tom

I've spent my entire dental career specializing in patient education and preventative dentistry and my new book, Healthy Teeth - Healthy Body: How to Improve Your Oral and Overall Health is the culmination of what I've learned over the past 30+ years. During this time I've found that if patients follow the guidelines in this book they will, without exception, experience a major turnaround in their oral health. I'm often asked if I could recommend natural products that would further enhance my philosophy of improving oral health. In my efforts to find such products, I discovered a company, Trusted Health Products, Inc. that has developed OraMD, a natural product for fighting gum disease, bleeding gums and bad breath. Trusted Health's mission is similar to mine; helping people effectively deal with gum disease and other oral health challenges. They have demonstrated that, when used correctly, their product can be a substitute for toothpaste, mouthwash, and even breath mints. It's an all natural product containing 100% pure essential oils of peppermint, spearmint and almond - and has shown itself to be a phenomenal bacteria fighter..

For over 30 years, Dr. Tom has been an innovator and leader in dental wellness and is considered to be one of the leading authorities in the area of mercury amalgam fillings and mercury detoxification. His books have been published in Great Britain, Canada, and the Netherlands. He has appeared on national television and many popular magazines and major newspapers have published articles on him, such as: Newsweek, Time, Business Week, Medical World, Esquire, Reader’s Digest, The Christian Science Monitor, Publisher’s Weekly, Prevention Magazine, Let’s Live , New York Times, Washington Post, Los Angeles Times, Chicago Tribune, Detroit Free Press, Wall Street Journal, and the San Francisco Chronicle. Get Dr. Toms Book Free.

Diabetes affects more than 16 million Americans. It can damage blood vessels, and lead to other serious conditions such as stroke, kidney failure, and liver disease. Diabetes occurs when the body isn’t able to use sugars as it should. Many people treat their diabetes with insulin shots daily, or in instances of type 2 diabetes, with pills. There are many ways of treating diabetes, and here are a few ways of managing your blood glucose naturally.

Avoid processed foods at all costs
Companies that produce foods that come in boxed or microwavable form use over 6,000 chemical ingredients to make it look and taste like the real thing. By doing this, your body is robbed of any real nutrition your body needs. Processed foods increase the level of toxins in your blood stream which your liver will have to deal with, and since diabetics are usually more prone to liver disease, this is of vital importance.

Kick artificial sweeteners to the curb
Artificial sweeteners have so many negative connotations that it would be pointless to try and address even a fraction of them here. Aspartame alone has led to over 10,000 complaints filed with the FDA, yet it’s still on the market. A healthy alternative is Stevia. Found in the supplement section of your grocery rather than with other sweeteners, the white extract form is much sweeter than sugar and still doesn’t raise blood glucose levels.

Don’t worry, eat fatty
Organic or unrefined fats are actually very important to overall health for diabetics. Without them you’d be missing out on essential fatty acids like omega 3, which your body cannot get elsewhere. Consuming healthy fats and oils will help you feel satisfied when you eat, thus preventing over eating and weight gain.

Walk it out
Insulin resistance can be reduced for up to 48 hours after even a half hour of walking. Lightening the work load of the pancreas will let it handle the processing of glucose like it should. Losing even a few pounds can reduce the strain your body is under, and lower both blood sugar and blood pressure.