Medicinal Uses For Almond Oil

Almond oil is taken internally and applied topically. In traditional Chinese medicine and Ayurvedic medicine, the traditional medicine system of India, almond oil is used on dry skin conditions, including eczema and psoriasis. The almond in Ayurvedic medicine is considered the best of all nuts; capable of improving the essence of the body that supports intellect, spirituality and reproductive ability. Both Chinese and Ayurvedic medicine consider almonds to be effective for clearing conditions of the lungs, such as bronchial congestion. The oil may be taken internally or used in massage to stimulate clearing the lungs.

Cosmetics

Almond oil is a popular base oil in cosmetic products because of its pleasant, mild properties. It absorbs well into skin and softens it, making it a top choice for soap making, lip balms and bath oils.

Massage

Almond oil is a carrier oil for medications and used widely as a carrier of other essential oils because its mild aroma does not overpower other scents. It’s a favorite among massage therapists. Almond oil is slightly oily, but it does absorb well. The beneficial fats and nutrients present in almond oil can be absorbed through the skin. Use of almond oil to massage pre-term infants improved their neurological scores and boosted their weight gain compared to placebo.

Scars And Stretch Marks

Almond oil is well absorbed and rich in fat-soluble vitamins E and A. These nutrients probably contribute to the observed benefit almond oil has for reducing scarring after surgery and smoothing and rejuvenating skin. There is some evidence for the efficacy of massage with almond oil for reducing stretch marks during pregnancy. 

Cardiovascular Health

Taken internally, almond oil is a rich source of omega-6 fatty acids and several other nutrients. Many studies have been done on the whole almond, finding benefit for cardiovascular disease, including raising HDL, the “good cholesterol,” reducing belly fat and lowering LDL, the “bad cholesterol,” by replacing high carbohydrate snacks, lowering glucose levels, preventing liver damage and improving functioning of the blood vessels.

GI Health

A growing body of research supports the importance of the gut micro biome for health. One study compared the effect of freshly ground almonds to almonds that had been defatted on the gut bacteria. The study found that almonds freshly ground with the fats intact supported a better bacterial profile than the defatted nuts. Almond oil supports a healthy bowel transit time, making it useful for treatment of irritable bowel syndrome (IBS).

Traditional Uses

Almond oil is considered beneficial for a wide variety of conditions based on traditional use, although there is not consistent research for or against the efficacy of these uses. Almond oil is considered anti-inflammatory, immune-boosting, anti-hepatotoxic and may also reduce the incidence of colon cancer.

Use Of Bitter Almond Oil

The bitter almond oil is toxic to ingest, but historically has been used for managing fevers, possibly because it can kill bacteria, viruses and fungi. It has been used as a vermifuge to kill worms in the GI tract. Bitter almond oil induces sweating, and urine output. While there are no studies on humans, the use of bitter almond oil for spasms, pain, cough and itch is recognized.

More Facts About Almond Oil

Unrefined, expeller pressed almond oil will contain the best profile of nutrients and fats. It may be darker in color and stronger in scent than a refined oil, but the overall scent and taste should still be fairly mild.

If you have a nut allergy, or if you are not sure if you have a nut allergy, almond oil should be avoided, even as a topical agent. If your child has a nut allergy, or if you are not sure if your child has a nut allergy, almond oil should be avoided, even as a topical agent. There have been cases of kids developing allergies to almonds based on topical exposure only. Ask a doctor about testing for almond allergies.

You could cook with almond oil; the oil – or an almond extract – may be an ingredient in baking recipes. Almond oil is not stable at high temperatures, however, so it is not the best choice for use with high heat.

Kept under proper storage conditions, almond oil will last about 2 years. The high vitamin E content of almond oil actually works to protect it from the oxidative stress that forms as oil begins to go rancid, extending its shelf life. Almond oil is low in moisture, with only about a 5 percent water content, so as long as humidity is sealed out, it does not break down easily. Almond oil should be kept in cool conditions, as it will break down at higher temperatures.

Almond is a good emollient, which means it is good at breaking down skin and softening it. Even so, the pores of the face can be more sensitive to clogging by thick oils. If you tend to have oily skin, almond oil may be better used on other parts of the body.

Most studies show that weight loss is the result of more almonds in the diet. As a nutrient-dense food, it can help you feel full sooner, replacing higher carbohydrate foods that are lower in nutrients overall.

Caution And Considerations

Almond oil is made from almonds. Do not use topically or ingest if you have an allergy to almonds or to all tree nuts. 

Almonds are in a group of foods that can cause an oral allergy syndrome. The other foods in this group of birch pollen foods are apples, almonds, carrots, celery, cherry, hazelnuts, kiwi, peaches, pears and plums. If you have a reaction to any of these foods, ask your doctor before making almond oil a regular part of your diet or cosmetic regimen.

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Gum Boil Treatments

Depending on what type of infection is causing your gum boil there are a variety of home remedies and professional treatments available.

Improved Oral Hygiene

Thorough removal of plaque through using electric toothbrushes, oral irrigation devices or flossing aids can reduce the levels of plaque biofilm in the mouth, decrease the rates of tooth decay, and reverse overgrowth of gum tissue. Using a pure botanical toothpaste and mouth rinse will kill the bad bacteria that lead to common gum problems. This will also create a clean and healthy environment in the mouth.

Essential Oil Application

In addition to improved oral hygiene, the use of essential oils for topical application as part of a mouth rinse can improve bacteria levels in the mouth and improve tissue health. Be sure to use pure botanical oils while brushing and rinsing in order to kill the bad bacteria that cause gum problems.

Periodontal Therapy

If active gum disease or periodontal disease is causing the gum boil, a deep cleaning can remove the active bacteria from your mouth. Full mouth deep cleanings typically cost several hundred dollars and require frequent maintenance visits to keep oral health in check.

Root Canal Therapy

Gum boils caused from dental abscesses require root canal therapy and complete removal of the bacteria and decayed enamel from the tooth. A root canal and crown seal the tooth off from further infection. Complete treatment costs are generally over one thousand dollars.

Surgical Removal Or Drainage

Chronic gum boils, which are uncomfortable or cosmetically displeasing, may require surgical intervention. Draining the boil or surgically removing it can sometimes correct the problem. There is a chance of the boil returning in some cases. Surgically draining the boil is relatively affordable, but invasive surgical needs may cost a few hundred dollars.

Denture Realigning

If the overgrowth of tissue is due to ill-fitting dentures, your denture may need to be realigned professionally to prevent friction or abnormal rubbing of the gums.

More Gum Boil Facts

Gum boils are typically not contagious. However, if the boil is present due to the presence of severe gum disease, it is possible to spread the disease bacteria through kissing or salivary transmission such as when sharing food.

Treating the gum boil through optimal oral hygiene practices should show some improvement or reversal in the area within two weeks. If the area does not improve or worsens after dedicated home hygiene you may need to see a professional for treatment.

Most gum boils usually do not hurt. If the boil is due to infection and is a dental abscess there may be pain present until root canal therapy can be performed. Depending on what type of infection is causing the gum boil, you may be able to heal it on your own at home. Dedicated oral hygiene that removes all plaque from the area on a routine basis may be all you need. If the boil persists you may need professional treatment.

Try the all-natural liquid toothpaste with a handcrafted blend of 100% pure cold pressed botanical almond, spearmint and carefully-aged peppermint oils. It naturally helps clean your teeth and gums by eliminating bacteria-causing germs and plaque while leaving you with fresh breath. Click here.

Children’s Oral Health Disparities Persist Despite Equal Dental Care Access

Oral health of children who receive dental care through Medicaid lags behind their privately insured peers, even though the children receive the same amount of dental care, according to a study from the Columbia University College of Dental Medicine. The study was released recently by Health Affairs.
“If poor and low-income children now enjoy equal access to dental care but do not have equal oral health, then the remedy should focus more tightly on the day-to-day factors that put them at higher risk for dental problems,” said lead author Burton L. Edelstein, DDS, MPH, chair of the Section of Population Oral Health, professor of dental medicine at the College of Dental Medicine (CDM), and professor of health policy and management at Columbia’s Mailman School of Public Health. “Low-income families often face income, housing, employment, and food insecurities that constrain their ability to engage in healthy eating and oral hygiene practices,” he noted.

The study considered data from the 2011-2012 National Survey of Children’s Health, which included parent reports of oral health and use of dental care for 79,815 children and adolescents (age 1 to 17 years) of all social strata. No differences were found between Medicaid-insured and commercially-insured children in the odds of their having a dental visit, preventive or otherwise. However, parents of children enrolled in Medicaid were 25 percent more likely to report that their child did not have an “excellent or very good” dental condition and were 21 percent more likely to report that their child had a dental problem within the last year than were parents of commercially-insured children.

“Because we found that low-income kids are seeing dentists at similar rates as privately insured children, we believe that other issues may negatively impact low income children’s oral health. Addressing this would require attention from those currently outside the dental profession, such as social workers, health educators, nutritionists, and community health workers,” said Jaffer A. Shariff, DDS, MPH, a research associate in the Section of Population Oral Health, a periodontal resident at CDM, and co-author of the study. “We need to develop an oral health promotion system that complements traditional dental care.”

Medicaid’s Equal Access Provision mandates that Medicaid beneficiaries have access to equivalent health services as the general population. While the study confirms that the mandate is being followed, it also shows that, “equal access to dental care does not ensure that low-income children obtain and maintain oral health at the same levels as other children,” Dr. Edelstein said.

Dentists need to “rethink the nature of oral health care by seeing it as part of a child’s total health care and by treating tooth decay as the chronic disease that it is. We can’t segregate oral health from overall health,” Dr. Edelstein cautioned. “Evolving health systems that bring teams of providers together to promote healthy behaviors can address common risk factors that benefit a child’s overall and oral health. But if you segregate dentistry, especially for Medicaid kids, then you lose that opportunity.”

New Cavity Treatment Offers No Drilling, No Filling

A new clinical trial at the University of Alabama at Birmingham School of Dentistry is offering patients with cavities in between teeth a new, less painful treatment option.

The new treatment, called resin infiltration, is a way to treat small cavities in between teeth. Normally, the only way to access these cavities is by numbing a patient with a shot and drilling away tooth structure to access the cavity. Resin infiltration allows the dentist to slide a plastic perforated sheet between the teeth with the cavities.

“When we develop cavities between teeth, sometimes we have to go through the tooth, and we end up damaging healthy tooth structure,” said Augusto Robles, DDS, assistant professor and director of Operative Dentistry Curriculum. “This new system allows us to skip the drilling and helps us preserve that structure.”

The cavity is first cleaned by pushing a gel that prepares the surface to accept the resin infiltrant through the perforated sheet. The tooth is then filled by pushing a liquid resin through the perforated sheet. A dental curing light is then applied to the tooth to cure the resin, and the treatment is complete. There is no drilling necessary, and the procedure is typically completed without any anesthesia.

“Since this is a no-shot and no-drill treatment, it is popular with patients,” said Nathaniel Lawson, DMD, School of Dentistry Division Director of Biomaterials. “And since no tooth is removed, it is a very conservative procedure.”

The resin infiltration is one of a kind, and it is an FDA-approved, commercially available product made in Germany, but mostly is being used only in clinical trials in the United States. The UAB Clinical Research Center is conducting the largest U.S. clinical trial of this product, enrolling 150 patients in the study.

Both Robles and Lawson agree that this new system, if adopted nationally by practicing dentists, could be a game-changer for the future of dentistry.

“I never thought this would be possible for dentistry,” Robles said. “In my 24 years of practicing, this changes everything we’ve done so far. It’s marvelous.”

Although this new system helps restore teeth, there are a few prerequisites for patients looking to dodge the drill. This treatment works only in between teeth or on smooth surfaces where there are small cavities. Some cavities that are large or are on top of teeth are not suited for this kind of system because the liquid resin used cannot build up shapes.

“The resin has to be liquid to be able to be absorbed into the cavities in between teeth,” Robles said. “So at this point, the application is pretty specific.”

The UAB School of Dentistry continues to be at the forefront of innovation and patient care. It is clinical trials like this one that give dentists and researchers much to look forward to.

“I’m so proud to be a member of UAB, where I can be a part of a center that is testing new and innovative products,” Lawson said. “This is one of the most innovative products in dentistry I’ve seen in a while.”

Promote Relaxation And Grow Your Hair With Spikenard Oil

One of the best things about essential oils is how effective they can be in many different ways. The amount of possible usages that some essential oils have is downright astounding. This is especially true for those oils that aren’t very well known. There are several oils that you may not have ever heard of that may provide you with necessary relief from a problem you’ve been battling for quite some time. The flowering plant spikenard is a part of the Valerian family and relatively underused in terms of essential oils. Here are all of the ways that spikenard oil is beneficial.

Promotes Relaxation

Much like Valerian itself, spikenard is great at soothing and relaxing the senses. It can be used as a sedative and a calming agent. If you are prone to difficult moods that make it hard for you to relax and unwind, this is a perfect oil for you. It is a natural coolant which means that it has properties that also help to mitigate aggression and anger. It can help to calm restlessness and depression and is a perfect aid for those who readily deal with stress.

Stimulates The Immune System

If your immune system is not working properly, it’s probably a good bet that you are having certain health issues. If your immune system is compromised, you’ll undoubtedly start to experience health problems. Spikenard is hypotensive so it helps to naturally and safely lower blood pressure. High blood pressure causes unnecessary strain on the heart and thus can negatively impact your health. The oil also acts as an antioxidant and fights harmful free radicals that can lower your immunity.

Promotes Hair Growth

That’s right! Are you trying to grow your hair longer? Are you attempting to ward of hair thinning for as long as humanly possible? Well, this is just the oil that you need to start incorporating into your hair care regimen. Spikenard stimulates hair growth and increases hair growing activity. You can start by massaging the oil into your scalp, or you can add a couple of drops into your regularly used shampoo. Within weeks you’ll notice how your hair starts to appear thicker and grows longer.

Relieves Constipation

Everyone goes through issues with their digestive system at least every once in awhile. Whether you eat too much dinner one day or you’ve been eating poorly for awhile, dealing with poor digestion can be a real pain. Bloating, cramps, gas and discomfort are some of the common symptoms of poor digestion. A couple of drops of this oil, rubbed on the belly will help your digestive system start to operate the way that it should.

Protects Wounds

The reason that cleaning your wounds is so incredibly important is because bacteria and fungus can infiltrate even the tiniest scrape very easily. Spikenard helps to kill those pesky threats upon contact. Not only does it protect the open wound, but it also helps to promote its quick healing. Just a few drops will do the trick.

Try the 100% pure skin care system with essential and botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

Key Benefits Of Yarrow Oil

This particular herb is derived from a flowering plant that can be found in parts of Asia, North America and Europe. Similarly to the way that the name of the plant sounds, the budding blossoms usually take on a yellowish hue. For many years this herb has been used for different purposes. Historically, it was used to stop the flow of blood from an open wound. Here are some of the main ways that this essential oil can be used.

Anti-Inflammatory

Inflammation can show up in many different ways. It can be from the common cold, that leads to the raw, roughness of the nose, or the digestive system that can be caused by eating too much of the wrong food. Inflammation is largely a symptom and byproduct of many different illnesses. Thankfully, this oil can help curb that. Just a few drops on the chest, stomach or underneath the nose will do the trick and help to mitigate inflammation.

Anti-Septic

One of the most critical things you must do to a scrap, scratch or open wound is to clean it. Yarrow oil is naturally an antiseptic which means it protects wounds from specific bacteria and fungus that will negatively impact it and may lead to more complications. The oil acts as a protective barrier around the wound to prevent any unwanted intrusions of microbes.

Astringent

As an astringent this oil is perfect to use on both skin and for oral care. An astringent’s main property consists of bringing about contractions to muscle and tissues. This is why using a toner with a strong astringent is necessary after cleansing your face. It helps to protect the face from dirt, makeup or other particles from setting into pores and wreaking havoc. If you are struggling with gums that bleed or from loose teeth, a bit of yarrow oil will help. Just dab it on your gums after your normal oral routine.

Anti-Scar

There are numerous skin creams on the market that state they specialize in the removal of scars. Whether they are effective or not really isn’t the point. What’s more important is that the ingredient list on some of these products is downright haunting. You don’t want to put anything on your skin that may actually be bad for it in the long run. Yarrow oil has the ability to eliminate discoloration and scaring by penetrating the skin and further healing the scar. It does this while being 100% natural and of the earth. No additives necessary.

Decongestant

One of the most annoying things about seasons changing is having to deal with congestion and allergies. For some, allergies are only mild and don’t really interrupt the flow of their day or the ability to get things done. While others suffer terribly and can’t seem to function, suffering from allergies can throw off their entire day. Yarrow oil can help as a natural decongestant. Add a few drops into a carrier oil and rub it on your chest to provide respiratory and congestive relief.

Try the 100% pure skin care system with essential and botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

 

Coriander Oil And Its Benefits

Coriander isn’t used as plentifully in the culinary world as some other spices. As such, many people are unaware of all the benefits associated with the seed. Coriander and cilantro are related to one another and give off that strong, peppery taste with a hint of sweetness. The woodsy aroma of the seed is perfectly captured in the oil. Besides the ability to flavor food, coriander has many health benefits and medicinal properties that often get overlooked. Here are some of the top benefits of coriander oil.

Improves Appetite

For those who have issues with their digestive tract and find it hard to keep food down, this oil can help regulate their appetite. When the digestive track is all out of whack, it can cause bloating, gas, constipation and even vomiting. When stomach bugs or bad bacteria happen to take root in the gut, it can seem almost impossible to want to eat anything. Rubbing a bit of coriander oil into your stomach will help return your digestive system back to normal and improve your appetite.

Natural Deodorant

There has been much talk about the potentially harmful ingredients in store-bought deodorant. Coriander is an oil that can be used as a natural deodorant to circumvent a need for the alternative. It eliminates body odor when it is used both internally and externally. It inhibits the growth of bacteria around the sweat glands which fights pesky odors. Try mixing a couple of drops of coriander oil into coconut or jojoba oil and rubbing it on the parts of your body that sweat a lot.

Aids Toothaches

When a tooth starts to give you trouble, it’s incredibly important that you take care of it right away. Don’t ignore it in hopes it will just go away because it won’t. More often than not, it will only get worse. You’ll need something that both relieves the pain and also helps to treat the underlining cause that leads to the pain in the first place. Because of its analgesic qualities, the oil helps to reduce the presence of pain. Just a few drops of this oil will help to reduce the pain by desensitizing the area that’s affected.

Mood Enhancer

Many different essential oils have been praised and heralded as a great way to lift moods. Coriander oil is definitely one of them, as it can help to mitigate stress and ease symptoms of depression. If you are constantly on the go and your lifestyle and responsibilities can lead to ever increasing tension and unease, this oil will definitely help. Just a few drops in a diffuser or oil lamp will provide you with a specific aroma that your brain recognizes as soothing. It will quickly calm you down and help positively change your mood.

Regulates Hormones

If you are a woman who finds that you have irregular periods or periods that are heavier than normal, this oil could definitely help regulate your menstruation. Irregular menstruation is more normal than some of us realize, however, this is largely because of hormone imbalance. Just a few drops of this oil rubbed into your stomach will correct your cycle.

Try the 100% pure skin care system with essential and botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

 

How To Prevent Sore Gums

If sore gums are due to gingivitis and bacteria:

Brush the gum lines twice each day with your toothbrush angled 45 degrees toward the margin of the gums. Focus on two teeth at a time, making short strokes back and forth.

Apply just enough pressure to make the tissue blanch – no more, no less.

Floss daily by wrapping the floss tightly around each tooth and sliding up and down under the gums as far as it will go. This is usually two or three millimeters.

Have your teeth cleaned regularly at the dentist to prevent excess tartar buildup.

Consider using a mouth rinse after brushing to help eliminate any other bacteria, especially if you are prone to gum infections or have a history of gingivitis. Be sure to avoid mouthwash that contains alcohol, as it can actually contribute to more bacterial growth in the long run. This is due to the fact that alcohol can dry out the mouth, and a dry mouth is a preferred breeding ground for harmful oral bacteria. Instead, use a 100% pure botanical mouthwash that is proven to kill the harmful bacteria that cause gum problems.

Do you know the benefits of fluoride-free toothpaste?

Preventing other factors that can cause sore gums:

  • Clean oral appliances such as retainers and dentures daily.
  • Remove dentures or partials every night.
  • Have necessary dental treatment completed in a timely manner.

Try the all-natural liquid toothpaste with a handcrafted blend of 100% pure cold pressed botanical almond, spearmint and carefully-aged peppermint oils. It naturally helps clean your teeth and gums by eliminating bacteria-causing germs and plaque while leaving you with fresh breath. Click here

Gingivitis Dangers And Progression

Gingivitis doesn’t just affect the appearance or discomfort of your gums, it can also greatly affect your entire body.

Links To Other Diseases And Conditions

Gingivitis, gum disease and periodontal disease are all caused by your body’s immune response to infection in the area. When your immune system is strained by infection, it also makes it difficult to fight other conditions that you may be suffering from. The more severe your gum infection is, the more likely you are to suffer from severe health problems. By treating or preventing gum infections like gingivitis, you can increase your body’s ability to recover from conditions such as:

  • Cardiovascular disease
  • Arterial plaque
  • Heart attack
  • Stroke
  • Diabetes
  • Premature labor
  • Obesity
  • Erectile dysfunction

Progression Into Periodontitis

Because the beginning stages of periodontitis (periodontal disease) evolve from gingivitis, it is extremely important to tackle your symptoms before they can cause irreversible problems. If gingivitis is allowed to persist and goes untreated, the area becomes so infected that destruction of gum attachment and bone levels occur around your teeth. This attachment loss starts out small, allowing food to pack under your gums as well as tartar to build up on the root of your teeth. Ultimately the infection becomes worse and worse until you reach the point where there is so much bone loss that your teeth become mobile and may possibly fall out.

Once you have lost teeth due to periodontal disease it makes everyday things like talking, chewing and swallowing more difficult to do. Even with tooth replacement options there is never anything quite like having your natural teeth, and you may have some problems adjusting. Bone loss from gum disease is irreversible, so it is important to prevent periodontitis by treating your gingivitis as soon as you begin to experience symptoms.

Try the all-natural liquid toothpaste with a handcrafted blend of 100% pure cold pressed botanical almond, spearmint and carefully-aged peppermint oils. It naturally helps clean your teeth and gums by eliminating bacteria-causing germs and plaque while leaving you with fresh breath. Click here.

Hydrnocarpus Wightiana AKA Chaulmogra Oil

Many obscure essential oils have traditional names that most of us would have trouble getting our tongues around. In this case, hydrnocarpus wightiana is often referred to as chaulmogra, which is also a bit difficult to pronounce. For over 4,000 years this powerful oil has been used on many skin conditions and issues with a whole slew of positive results. The seeds come from a tree that’s linked to the Achariaceae plant family.

Historically, it was used in the treatment of chronic skin disorders. One was incredibly frightening and isolating, which is leprosy. Many years ago, leprosy was thought to be a curse, highly contagious and something that was socially shunned. It is no wonder that this oil was also found to be an incredibly effective treatment for skin conditions like eczema, psoriasis, boils, ulcers or even sensitive skin. Something like leprosy is much more invasive and hard to treat, yet many received positive results from this potent seed.

Treat Oral Pain

The tree itself is indigenous to India and typically grows in the rain forests in the Western Ghats. It bears fruit most often in the late summer months of August and September. Not only are the seeds deeply rich with properties that help heal many skin conditions but the bark itself also used to be used centuries ago as a method of relieving tooth discomfort or oral pain. Currently, one of the ways that the oil can be used is to treat any discomfort and pain that is often associated with rheumatism. Mixing a couple of drops of the oil with limewater can provide relief from the pain when you rub the mixture into the affected area.

It has also been known to help rashes or unfamiliar skin issues that you may suffer from. A few drops of chaulmogra oil mixed in with an oil like sweet almond or coconut can be applied directly to the problem area of the skin. This will help to treat the inflamed, affected skin and will also positively impact the healthy skin that surrounds the flares or breakouts. You can treat your skin this way twice a day until you notice an improvement.

The oil is also known to help relieve congestion which can be brought on by several factors. If you have a weakened immune system, you likely catch a cold more than once a year. If that happens, you probably suffer from congestion, cough and fatigue. The inability to breathe clearly and easily can be so frustrating. A few drops of this oil rubbed into your chest will provide you with the necessary relief you need.

You can also add some of the oil to a humidifier. The warm, moist air will help the oil better penetrate your lungs and chest cavity as you breathe it in over an extended period of time. Traveling with essential oils is also easy because a little bit goes a long way. Toss some 10 ml bottles of a couple different kinds of oils and be on your way. You won’t have to worry about being without them.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

 

Key Benefits Of Bergamot Oil

As far as fruit oils go, citrus fruits tend to hold a special place on the spectrum, not just because they are so fundamentally effective but because there are so many of them. Bergamot is one and it is an incredibly helpful essential oil that can be used in many different ways. Its scientific name is Citrus Bergamia and it is said to be a combination of a sour orange and a lemon. It’s very closely related to the lemon but is more of a mutation than a pure form of the yellow fruit. In fact, the Bergamot is usually a greenish color. Like many other citrus fruits that we’ve been exploring lately, the oil is actually taken from the peel itself and not the pulp. All the good stuff is actually on the outside.

Its roots are tied to the southeast Asian region of the world, however, Bergamot can currently be found in various parts of the world such as Morocco, Turkey, Argentina and Brazil. The oil has a deep history of being used in the industry of perfume making as its natural aromas work well with other fresh and fragrant notes. Here are some of the key benefits that are associated with bergamot oil.

Aids Digestion

Sometimes we suffer from bloating, constipation, indigestion or some mixture of all of these issues. It’s quite common to deal with stomach troubles that have you feeling incredibly uncomfortable at best or running to the bathroom more often than necessary, at worse. We sometimes eat the wrong foods or have an allergic reaction which can start to throw off the way that our body digests food, which can lead to these troublesome symptoms. Rubbing a bit of bergamot oil into your lower stomach can be just what you need. It’s also very helpful to have on hand if you develop food poisoning.

Skin Healing

Our skin is the largest organ of our body and the most exposed. It has to brave harsh elements and climate change. It is often the first place that shows when we are overly stressed or going through substantial life changes. If you are dealing with any type of discoloration or scarring, this is the oil that you should incorporate into your skin care regimen. You can treat the irritations of your skin directly with the oil by putting a few drops on a cotton ball and dabbing it on the problem area.

Reduces Pain

This is because bergamot oil increases the secretion of necessary and effective hormones. This makes it, not only an oil that can be used for balancing out of whack hormones, but also lessens the sensitivity of the nerves that inform you of your pain. If you have chronic muscle aches from standing long periods of time or being very active, this is a great oil to use. It’s even very effective on headaches. Just a couple of drops put on your temples, or wherever the pain is, will help to lessen the tension and discomfort.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

Helichrysum Essential Oil Benefits

Derived from the medicinal plant called helichrysum italicum, which is full of antioxidant properties, this essential oil is not very well known but that doesn’t take away from its power and abilities. Various studies have found that certain properties within the oil can be very helpful for many different issues. It has several mechanisms that allow it to lower instances of inflammation, which can be detrimental in many ways. A member of the Asteraceae plant family, it can be found traditionally in the Mediterranean. But in recent years it has been used all over the world in Portugal, Turkey, Spain, and Italy. Here are some of the impressive ways that this oil can be used.

Anti-Fungal

It can sometimes be tedious to figure out exactly what you should be using on your skin rashes, wounds or irritations. Some oils are a bit too strong and some may be a bit uncomfortable as they are being applied. The great thing about this oil is that it has properties that will help to protect your wound or irritation from getting worse, potentially growing a fungus, or letting bacteria fester near it. Mix a couple drops of this oil with a carrier oil like jojoba or coconut oil and apply it to any skin that is affected or wounded. You’ll notice that it starts to soothe skin very quickly.

Acne Treatment

This oil is one of the best for treatment of acne and acne scars. Blemishes can be so difficult to deal with and they often cause self consciousness among their sufferers. Helichrysum oil has been shown in many medical studies to be an adequate way to combat those pesky zits. What’s great about this oil is that it properly treats your breakouts without leaving your skin overly dry or irritated, which can sometimes be the case with other products. Due to its lack of harmful chemicals, your skin will likely react positively to this oil as long as you don’t have any preexisting allergies to this type of plant.

Digestive Aid

If you are feeling full and bloated on a regular basis, it’s probably time to reevaluate your diet. It may also be time to get some oils that will help aid your digestion when it doesn’t want to work properly. Helichrysum is a fantastic oil to rub into your lower abdomen when you are suffering from bloating or any type of tummy troubles. There is no need for you to suffer through the discomfort of bloating and irritability when you can rub some of this oil on your stomach. Get your digestion flowing exactly the way that it should.

Natural Sunblock

The health of your skin should be of the utmost importance; to many it definitely is, but sometimes the generic sunscreens that are on the market have way more harmful ingredients in them than the ones that protect you from the sun’s powerful rays. This oil actually makes a barrier over the skin that the sun cannot penetrate for several hours. So if you’re looking for a natural sunblock, this is definitely it.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

How To Prevent Dry Mouth

The prevention of dry mouth involves careful reading of prescription and over-the-counter medication labels. Literally hundreds of everyday drugs such as decongestant use may cause dry mouth.

Use alcohol-free oral hygiene products. Many over-the-counter mouth rinses contain alcohol, which may kill of bacteria but also dry out your mouth. When the mouth is dry, there may be an increased risk of decay or infection due to the washing action of saliva.

Stay hydrated and drink plenty of water. If you allow yourself to become dehydrated or don’t have a nutritionally balanced diet, your saliva flow may be compromised. Also avoid salty foods.

Keep your mouth free of bacteria. Boost your oral hygiene in order to help do the job of your saliva, thoroughly removing plaque buildup from around the teeth and gums.

Be sure to use a 100% pure botanical toothpaste and mouthwash that will kill harmful bacteria, promote natural saliva production and promote a healthy, balanced environment inside of your mouth

Treatment

Most treatment for dry mouth involves home tips and over-the-counter products that are targeted toward alleviating the symptoms of dry mouth. Common over-the-counter dry mouth remedies include:

  • Artificial saliva
  • Oral sprays, rinses or gels
  • Chewing Xylitol-containing gum

Conventional mouthwash for dry mouth or toothpaste for dry mouth may help to a degree, but many people complain that the products leave their mouth feeling slimy. The best alternative is to use a 100% pure botanical toothpaste/mouthwash combination that will promote a healthy environment in your mouth and support normal saliva production.

Home Remedies

  • Frequent sipping of water
  • Using essential oils as part of your oral hygiene routine
  • Management of gum infections and periodontal disease symptoms
  • Decreased salt intake
  • Avoiding medications such as decongestants that dry up saliva output

Candies and mints that contain sugar are not recommended as these can cause an increased rate of decay, especially for people who suffer from dry mouth.

Conventional Treatment
In severe cases, prescription medication such as pilocarpine or cevimeline may be used to manage xerostomia and get rid of dry mouth.

More Facts About Dry Mouth

If you have an extremely dry mouth, take a look at any medications that you’re using which could be contributing to dry mouth. Secondly, discontinue using any alcohol-containing products such as mouth rinses. Lastly, treat any symptoms of gum disease that you are experiencing and use botanical oils to help boost your saliva production.

Our mouth gets dry due to lack of stimulation or blockage of the salivary glands. This can be due to gum disease, systemic conditions, prescription medications or even anxiety. When your body is at rest, your salivary glands are as well. It is very common to have a drier mouth in the morning, but it should not be so dry that you can’t easily move your mouth without a sip of water.
Can dry mouth be a symptom of diabetes? Glucose levels may also alter your salivary flow. So yes, dry mouth is sometimes seen in people with diabetes.

Having dry eyes and a dry mouth could be a condition of medications that you are taking, or a symptom of underlying conditions such as Sjögren’s syndrome.

Dry mouth may also accompany many other conditions that you experience during pregnancy. Because of the increased risk of dental problems at this time – due to any vomiting – dry mouth may make it easier for you to develop dental problems. Stay hydrated and treat your symptoms of xerostomia. They ought to subside after you finish your pregnancy or breastfeeding.

Dry mouth should not be ignored. Having chronic dry mouth can increase your risk for dental diseases like tooth decay and periodontitis. It may also be a symptom of an underlying health condition.

Always choose sugar-free products, and ones that contain Xylitol if possible. These strengthen your teeth and won’t contribute to decay. If you’re looking to freshen your breath as well as treat dry mouth, you can use a drop or two of essential oils on your toothbrush two or three times a day.

Try the all-natural liquid toothpaste with a handcrafted blend of 100% pure cold pressed botanical almond, spearmint and carefully-aged peppermint oils. It naturally helps clean your teeth and gums by eliminating bacteria-causing germs and plaque while leaving you with fresh breath. Click here.

Receding Gums Causes

What causes receding gums? Gum recession is usually due to one of the following causes:

Gum Disease
When you suffer from gum disease, there is an active infection under the surface of your gums between them and your teeth. These bacteria are attacked by antibodies in your bloodstream, which creates inflammation, redness and destruction of the fibers that attach the gums to your teeth. As gum infections persist, the gums creep farther down the root surface due to destruction of attachment fibers.

Abrasive Tooth Brushing
Using a medium or hard-bristled toothbrush can cause more harm than good. Aggressive brushing – even with a soft-bristled brush – is traumatic to your gum tissue and can cause or advance existing gum recession.

Tobacco Use
Smoking makes it very difficult to manage gum recession and promotes loss of gum attachment. However, the use of smokeless tobacco is the most harmful method of tobacco use when it comes to receding gums. The abrasive ingredients inside of smokeless tobacco cause irritation to the tissue and are typically associated with severe gum recession in the area where the tobacco is most often held.

Tooth Misalignment
Crowded, misaligned teeth are at an increased risk to have gum recession. This may be due to excess force placed on them during oral hygiene, or it may be due to anatomical forces that encourage the loss of gums and bone around these teeth.

Grinding Of The Teeth
If you suffer from clenching or tooth grinding, your teeth tend to flex along the neck of the tooth, near the gum lines. This is typically seen as an abrasion in the tooth enamel, but it may also contribute to loss of gum attachment in areas where enamel is damaged.

Orthodontic Therapy
Teeth that are moved too rapidly may not allow proper reformation and transition of the supporting tissues around the affected teeth. This often results in unnatural bone loss around those teeth, followed by gum recession around the affected tooth. It may also cause destruction of the roots.

Oral Anatomy
If you’ve ever noticed the small strip of skin between your lower lip and your two front middle teeth, you should know that this frenum might also contribute to recession in certain cases. Rarely, the frenum may be exceptionally tight or short, causing increased stress on the attached tissue on the tooth. As a result this may pull over time and cause the gums to recede due to the tension.

Try the all-natural liquid toothpaste with a handcrafted blend of 100% pure cold pressed botanical almond, spearmint and carefully-aged peppermint oils. It naturally helps clean your teeth and gums by eliminating bacteria-causing germs and plaque while leaving you with fresh breath. Click here

 

What Exactly Is Costmary Oil?

Costmary oil is a lesser known essential oil that is sometimes referred to as balsam herb or bible leaf. Many people haven’t heard of it although it has amazing properties that can be used in many different ways. Its key benefits are that of an aromatic, carminative, diaphoretic, antiseptic and an astringent. Traditionally, it has been used as a flavoring agent and a helpful aid to the skin. In the past it has been infused into teas or salads to make them more fresh and enticing. Typically though, it is now used for external purposes. Here are some of the top ways that costmary oil can be beneficial to you and your household.

Wounds

This oil is superb at treating common wounds that you may endure at any point in time. Whether that be a burn, blister or bruise, just a dab of this oil directly on the affected area will help it to heal much faster if it is left untreated. Part of the reason that it’s so effective is due to the antiseptic qualities within the oil. Make sure to treat the injury with a couple of drops and coat the entire surface of the wound.

Alleviate Fatigue

Many people struggle with feeling tired and not fully rested during the day. This can really affect your mood and your ability to get things done. There are many different factors that could potentially contribute to the feeling of exhaustion. Putting some of this oil on a cotton ball and setting it on your desk or near your vanity will offer a huge pick me up. You can even burn it in an oil burner or a diffuser. Thankfully, it’s a very pleasantly scented oil so you’ll likely enjoy becoming immersed in the fragrance as you get a more alert and awakened feeling.

Perfume

Because it is so deeply and pleasantly flavored, it can be used as a homemade perfume. Many people cannot use traditional fragrances because they are simply too strong. They also tend to be laced with chemicals that can interact and interfere with allergies or other sensitivities. This oil gives you a choice and can be easily mixed with sandalwood, lavender or lemon to make a unique and lovely scent that you will be known for. Not only is it pleasant, but fundamentally different than anything you could buy in the department store.

Improve Texture Of Skin

Due to its astringent qualities, this oil can be used as a toner to help minimize oily or acne-prone skin. If you find that your pores are visible and you don’t feel like your skin is really doing its best, you may want to try this oil as a vital part of your skincare regimen. Just a few drops can be added on your face to improve the texture and overall appearance of you skin. After just a few uses, you’ll start to notice the difference in how your skin appears. Your texture will become smoother and more even.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here