Age Spots: The Signs And Symptoms

age-related-diseasesSolar lentigines is the medical term for age spots, sometimes called liver spots. Solar lentigines are:

  • Macular – a flat, demarcated area of increased skin pigmentation which is neither raised nor depressed
  • Usually brown, black, or gray
  • Found on skin that has had the most sun exposure over years, usually on the backs of hands, tops of feet, face, shoulders and upper back
  • Variable in size, from 1 millimeter to 3 centimeters across
  • Prone to group together, making them more prominent
  • Sometimes similar in appearance to malignant or nonmalignant lesions
  • More likely to occur in white or Asian people, especially in persons with a tendency to freckle

Lesion Types

Melasma and ephelides are two types of nonmalignant, macular, hyperpigmented lesions which can be mistaken for age spots. Melasma is a progressive, nonscaling hyperpigmentation of sun-exposed skin, especially on the face and forearms. The formation of melasma is often associated with pregnancy, oral contraceptives and some anticonvulsants. It may appear spontaneously with no identifiable cause or association to known co-existing factors. It occurs in women nine times more frequently than in men, and more often in skin types common to Asia, the Middle East and South America. It is of no consequence to health, but may be distressing cosmetically.

The face is the most common site of melasma, usually in the center of the face; less often it occurs around the mouth and jaw. The patches are usually bilateral. There are three types of melasma: epidermal, dermal, and mixed. Epidermal melasma is usually light brown, and enhances under Wood lamp examination. Dermal melasma is grayish and does not enhance with Wood lamp examination. Mixed lesions are dark brown with variable response to Wood lamp. Ephelides is the medical name for freckles, usually 1-2 millimeters, sharply defined, on the face, neck, chest and arms.

Solar lentigines may resemble moles (nevi), which are raised or flat, and are not limited to sun-exposed parts of the body. Seborrheic keratoses, which are nonmalignant, are small, tan, brown or black, with a “pasted on” appearance. There’s a broad range of normal size, from 1 millimeter to more than 2.5 centimeters. Lentigo maligna is a type of skin cancer, a melanoma, which can develop in areas of long-term sun exposure. It starts as tan to brown to black, that darkens and enlarges. They have irregular borders and are multipigmented within the same lesion. Pigmented actinic keratoses are premalignant.
It is recommended that new skin lesions should be seen by a physician, especially with:

  • Dark pigmentation
  • Rapid growth
  • Irregular borders
  • Multiple colors within the same lesion
  • Tenderness or bleeding
  • Itchy, reddened skin
  • Pain
  • Poor healing

Usually a patient is seen by a family doctor first, who may refer a dermatologist. Any lesion which is atypical or suggestive of melanoma should be biopsied, through all layers of the skin. A biopsy may be an excisional biopsy, which removes the entire lesion, or by punch biopsy for large lesions or those in cosmetically sensitive areas, such as on the face. Seborrheic dermatoses and pigmented actinic keratoses can be distinguished by visualization alone. If there is uncertainty about a diagnosis, biopsy should be performed.

Some systemic disorders show first as multiple lentigines: Peutz-Jeghers syndrome, LEOPARD syndrome, and Lamb syndrome.

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How To Prevent Canker Sores

canker-sore-bandagesPreventing canker sores is important for people who have problems with developing aphthous ulcers on a frequent basis. The best ways to manage and limit your canker sore outbreaks include:

  • Addressing nutritional deficiencies (iron, vitamin B, folate)
  • Using an antimicrobial mouth rinse such as one that contains essential oil to manage bacteria in the mouth
  • Addressing dietary needs such as avoiding gluten
  • Managing stress and anxiety
  • Improving your immune system through diet, exercise and adequate rest

Conventional Treatment

Most dental and medical professionals recommend treating canker sores by simply allowing them to heal on their own. If canker sores are frequent and happen more than normal, you will want to get rid of canker sores fast. In severe cases, dentists may prescribe mouthwash for canker sores or lysine for you to have on hand for another outbreak. Cold sores, which are viral, may require expensive prescription medication to help alleviate discomfort and appearance of the sore. Some of these medications include prescription gel, prescription antimicrobial mouthwash and steroids.

Alternative in-office canker sore treatment may also include:

  • Laser therapy
  • Mucosal bandage

Be sure to use pure botanical oils while brushing and rinsing in order to kill the bad bacteria that cause gum problems.

Home Remedies

Most remedies for canker sores are those that you can use on your own. To get rid of canker sores and limit discomfort you can:

  • Avoid trigger foods (gluten, citrus).
  • Use an antimicrobial rinse, such as one that contains an essential oil.
  • Apply healing essential oils to the area using a cotton swab.
  • Apply Aloe Vera gel to the wound.
  • Rinse with a solution containing milk of magnesia and liquid antihistamine for topical pain relief. Do not swallow.
  • Dab the ulcer with a cotton swab soaked in one part hydrogen peroxide and one part water.
  • Rinse with salt water solution and cover canker sore with baking soda.

More Facts About Canker Sores

Canker sores can be caused by various triggers such as irritation or trauma to the area, food allergies, nutritional deficiencies, stress or anxiety. Actual canker sores are not contagious. However, cold sores, which are viral in nature, can spread the virus through saliva – such as when sharing food or kissing.

Canker sores are not herpetic in nature, but cold sores are from a strain of the herpes virus. Before you become alarmed, the herpes virus also causes chickenpox and
shingles. It is a different strain than that often associated with the STD.

Most canker sores heal within 10 to 14 days. Sores that last longer than this should be examined by a professional to make sure it’s not something serious. Some recurrent sores may be due to underlying systemic conditions like food sensitivities (gluten or acidic foods) or triggered by stress and anxiety.

Cold sores are viral in nature, and usually triggered by illness, stress or sunlight. The virus exists in the body and cold sores can only appear in people who have
the virus. Canker sores on the other hand are usually from an irritant, stress or dietary reason and are not caused by a virus.

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Ways To Use Henna Oil

henna-oilHenna is well known in many cultures as a way to convey artistic and traditional expression on the body through tattoos. What many people don’t know about this plant-based substance is that it has many other properties besides its gorgeous hue as well as many different abilities that are often overlooked. Henna is used predominately in countries like India and Egypt. Henna is a flowering plant that prefers hotter climates and flourishes in them exclusively. Once the plant’s leaves are collected, dried, sifted and milled they are crushed into a powder. The process to convert it into oil is a standard steam distillation. Here are all the ways the oil can provide outstanding benefits.

Cooling Effect

This oil is great to use on burns or scrapes that can be incredibly aggravating as they tend to sting and run hot. Henna is a natural cooling agent which allows it to treat the part of the injury that burns and is deeply uncomfortable. Just a few drops of the oil on the affected area will give you a sense of relief that you will undoubtedly appreciate. This also works when you are suffering from a fever or have spent too much time in the sun. Just a few drops rubbed into the temples and at the base of the neck will help in cooling your body down considerably.

Skin Conditions

Due to the astringent quality in the henna leaves, the element can be used in order to combat skin issues. This oil can be great for different types of skin conditions like ringworm, athlete’s foot and even the common rash. If your skin is naturally very sensitive and you are prone to rashes, having a bit of henna oil at your disposal is definitely a good idea.


Taking care of and properly nourishing your hair is likely something that you may concern yourself with. Bad hair days are the absolute worst and balding is an issue that both men and women are incredibly self-conscious and fearful of. The great thing about henna oil is that it is so effective on hair. Whether your hair is graying, dry or thinning, henna oil is the perfect anecdote. It is known to help not only reverse graying hair but to also prevent it from occurring. You can use several drops on your fingertips and massage them into your scalp or you can add the drops to your shampoo. You’ll start to notice the overall strength of your hair improve tremendously.


Many people suffer from nails that are brittle or thin and this can sometimes be hard to deal with when you’d like to keep a more natural look for your manicures. If your nails aren’t very strong and they break at every turn, rubbing some henna oil on your nail beds and cuticles will do wonders for the strength of your nails. Within weeks, you’ll notice the difference. Treat your nails with henna once a day in order to start seeing stronger, longer nails.

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Laurus Nobilis Or Bay Oil Benefits

bay-oilThe fragrant and elegant leaves of a sweet bay or a bay laurel plant turn into a wonderful and powerful oil. This oil can be used in many different areas as it is an astringent, antiseptic, antibiotic, sedative and insecticide, among other properties that allows it to be a great healing agent for many different issues. It is a very robust, evergreen shrub that is found in most of the Mediterranean countries. With dark greenish bark and shiny, evergreen leaves, it’s a beautiful plant to feast your eyes upon. It’s even better in oil form as a helpful aid.


When you get a scratch, cut or scrape, ignoring it is the last thing you should do. In fact when you ignore a wound you are potentially setting yourself up for a very dangerous situation. Even when the wound seems mild you should tend to it as soon as possible and dress it properly. The way that bay oil protects and cleans a wound from infections and bacterial growth will help to ward off those painful occurrences. Just a few drops of the oil used to treat the wound will allow it to heal much faster and protect it from things like tetanus and septic.


We all lead very busy lives and sometimes trying to relax seems like the hardest thing in the world to do. With the use of bay oil, you can calm down and find a deep sense of tranquility and relaxation. It’s so easy to be consumed by stress and the daily responsibilities of life that learning how to unwind and turn the switch to relaxation may seem impossible. This is also incredibly difficult for those who have nervous afflictions or disturbances. If you struggle with high stress levels, anxiety or depression, this oil may be just what you need in order to sleep or ease your perpetually heightened state. Rub a drop on your chest or underneath your nose.

Break A Fever

Waiting for a fever to break can be incredibly time consuming. Most of us can’t afford to be sick because of how much we have to get done on any given day. Bay oil is great at promoting perspiration and can help in removing toxins, fat and excess salt from the body. This is perfect when a virus or bug that brings on a fever may get you down. Rubbing some bay oil on your chest and arms will help to bring the body temperature down and cause the fever to break much quicker than it would ordinarily.


Bugs hate this stuff. Not only do they not like the aroma but it’s actually lethal to them upon contact. A couple of drops in a bottle with lavender oil can be used as a way to ward off critters around the house. It can also be used as a bug repellent if you are camping or find yourself outdoors and want to avoid mosquitoes. Just a couple of drops in a spray bottle with a carrier oil will definitely do the trick. Spritz clothes and skin with mixture.

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4 Ways To Remove Dark Spots On Skin

aloe vera
aloe vera

One of the most common skin issues dealt with is hyper-pigmentation, dark sports or melasma. While all of these issues are different in their own ways, they all lead to discoloration and an uneven skin tone. This can be one of the most obnoxious issues that impede the skin from being as youthful and glowing like it should. While there are ways to cover up these spots with makeup, most people would prefer a way to even out their skin tone through their skin care regimen. Here are the top 4 ways to remove dark spots on the skin.

Lemon Oil

Lemon oil and lemon peel oil are both great aids for those who deal with any type of dark spot on the skin. This is due to the natural acidic and bleaching agents within the fruit and rind. A lemon has just the right amount and type of these components so it’s completely safe and helpful for the skin. Sometimes using fresh lemons is not possible or convenient, this is where using the oils comes in and truthfully, this is the most cost effective option. Use a couple of drops of this oil on your entire face, or if you want to really target those troublesome spots, put the oil directly on your darker marks.

Aloe Vera

This is one of the greatest options because of its healing properties. There is a reason that many people treat sunburn with aloe vera. It has amazing properties that have tremendous restorative qualities for the skin. Fresh aloe vera is preferred so if you don’t have access to a plant, it may be a good investment to get one. Open a leaf and the gel will be easily accessible. Rub the gel all over the darkened spots and leave it on the face for at least 45 minutes. Do this once a day until you start to see improvement.

Castor Oil

This oil is very good for the skin as a natural moisturizer, but it can also be used to even out the skin tone. If you have any type of discoloration or dark spots that you no longer want to look at, incorporate this into your regimen and be astonished by just how effective it is. With it’s strong healing properties, it helps to eliminate the build up that so readily contributes to the darkened spots. Use a cotton ball for application. The oil is thick so make sure you rub it over the skin evenly. Leave it on for at least at hour and then wash it off.

Apple Cider Vinegar

This is another ingredient that is phenomenal for the skin in a myriad of different ways. It’s great for skin that is oily or prone to dark spots. This is because it has drying properties that help to eliminate the appearance of the the spots at a fast rate. It is incredibly important that the vinegar be diluted because it can be quite strong if it’s used alone. Use a small bit of the vinegar in water as a toner and focus on the darkened parts of the face.

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The Benefits Of Lemon Balm

lemon-balmLemon balm is known in health circles as a potent and effective tool to improve health. As the name suggests, it has a lemon-y scent and is also known as Melissa officinalis. It comes from a perennial herb which is native to the Mediterranean region. This plant has been around for eons and the longevity that it enjoys is due in part to how effective it is, but also how easily it can be obtained. In recent years it has become very popular as a way to deal with and treat many health issues. Listed below are all the many health benefits of lemon balm.

Calms The Mind

If you are prone to stress, anxiety and nervousness, you often suffer from compulsive thoughts and an inability to slow down the way the mind processes stimuli and information. Lemon balm is great for this very reason. The aroma of the oil can provide and promote relaxation and calm. It can be used as an aromatherapy aid by way of a diffuser or an aromatherapy lamp. Just a few drops are all you need; sleep with the lamp on throughout the night to promote restful and sound sleep.

Great Skin Aid

Lemon balm is a really good thing to use on the skin. There are several different popular skin care brands that use it as an active ingredient in their products. But there’s really no need to spend unnecessary amounts of money on products that also have unsavory ingredients and additives. Lemon balm on its own is tremendous and will ultimately have a positive effect on the skin. It has amazing anti-aging qualities and has been used for centuries as a way to reduce fine lines and wrinkles. If you are concerned about your skin or want to ensure that you are doing everything to prevent the onset of aging signs, this is definitely an oil you should use.

Sharpens The Mind

Ingesting lemon balm can help those who have problems focusing. So although it does calm and ease the mind, it in no way dulls it. Several studies that have been conducted over the course of many years, show that patients who suffer from Alzheimer’s disease improve when they are treated with lemon balm. That reaction is attributed to an antioxidant called eugenol which in high amounts has positive effects on memory-related functionality.

Supports The Liver

The liver is an incredibly vital organ in the body that helps to keep the entire internal system healthy. This is because the liver is what helps to clear toxins from the body. So through the detoxification process, the liver is the one that does the most work. This can wear down the liver and can even cause liver damage after a certain period of time. Lemon balm is highly effective in protecting the liver from the damaging effects of toxins. This is because the antioxidants within the compound are so prevalent and so powerful. So lemon balm goes far in providing the organ exactly what it needs to help detox the body from a myriad of toxins it is readily exposed to.

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Bad Breath Signs, Symptoms, Dangers And Health Risks

halitosis-symptomsThe following signs and symptoms may be associated with bad breath:

  • Black or white hairy tongue
  • Thrush
  • Visible tartar buildup on the teeth
  • Swollen, red or bleeding gums
  • Filmy buildup on the tongue
  • Accompanying systemic infection
  • Swollen lymph nodes


A bad taste in the mouth may develop first. Then the odor may be more easily noticed by others than by yourself. By this point, social and professional embarrassment may occur.

Bad breath can progress from a temporary problem to a chronic condition that is difficult to reverse. Many people believe they can simply treat the condition topically with the use of mints or gums, but avoiding halitosis will allow the underlying condition to progress until the cause is identified. If bad breath is due to the development of gum disease, not treating the condition properly can result in severe bone destruction and the loss of teeth.

Dangers And Health Risks

Halitosis is typically associated with periodontal disease infections. In some cases it may be due to other underlying conditions. If gum disease is the cause of your halitosis, then it is important to know that gum disease is linked with numerous health conditions that should not be ignored. Examples of diseases linked with periodontal infections include:

Cardiovascular disease (including heart attack, stroke and elevated blood pressure)
Erectile dysfunction
Premature labor

Treatment for these conditions should be correlated with treatments for gum disease, as the severity of each can affect the response of the other conditions.

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Acne Causes

Acne, scars and keloids in the face of a young man, isolated on white background. High definition image.
Acne, scars and keloids in the face of a young man, isolated on white background. High definition image.

Acne is a disease of the oil-producing glands and hair follicles of the skin. The most common areas in which acne occurs are the face, neck, chest, back, shoulders and upper arms. It can cause significant emotional distress and embarrassment and persists, even while under treatment. Scarring can occur, especially with the most severe forms of acne, and the tendency for people with the disease to traumatize the lesions with picking and squeezing. Individual lesions heal slowly and new lesions appear before the older are resolved.

There are effective treatments available, and new, more effective products are frequently introduced. Many people see a physician only when the disease becomes severe. It’s best to start treatment as soon as the condition becomes a problem, physically and/or emotionally. The sooner the treatment is started, the better to achieve the best cosmetic result possible, lessen scarring and reduce or eliminate the toll on emotional well-being.

The American Academy of Dermatology has a system for classification of acne. It describes three levels of disease: mild, moderate and severe. Mild acne is defined by few to several papules and pustules (pimples), but no nodules. Moderate acne has several to many papules and pustules with few to several nodules. Severe acne is defined as the presence of numerous or extensive papules and pustules as well as many nodules.


Four factors work together to cause acne. They are:

  1. Overproduction of oil (sebum)
  2. Abnormal shedding of dead skin cells which irritate and plug hair follicles
  3. Bacteria (Propionibacterium acnes) and debris buildup
  4. Inflammation caused by the body’s immune response

Inflammation increases when the hair follicles open up, pouring out fats and bacteria into the surrounding skin. A plugged hair follicle may bulge above the surface of the skin to produce a whitehead. If the plug is open to the air the contents may darken, producing blackheads. A raised red spot with a white center is called a pimple. Blockage of the follicle and inflammation deep below the surface of the skin can cause lumps in the skin, called cysts.

Factors that can make acne worse include:
Hormones, called androgens, increase in puberty in both males and females, causing the sebaceous glands to increase in size and make more sebum. Oral contraceptives and pregnancy can cause hormonal changes that trigger the production of more sebum.

Several medications are known to cause or worsen acne, corticosteroids, androgens and lithium (used to treat bipolar disorder).

Some foods can trigger acne including dairy products and high-carbohydrate foods, such as bread, bagels, and chips, which increase blood sugar.

It is a myth that greasy foods, chocolate, and dirty skin cause acne. In fact, scrubbing the skin too vigorously and using harsh chemicals and soaps can irritate skin and make acne worse. Cleansing the skin with gentle products to remove excess oil and dead skin cells is effective and usually non-irritating.

There are a number of risk factors which can trigger and aggravate acne, hormonal changes being the greatest, especially in:

  • Teenagers of both genders
  • Pregnancy
  • Two to seven days before menstruation
  • Certain medications, especially corticosteroids, androgens and lithium

Other risk factors include:

  • Recurrent direct contact with greasy or oily substances such as cosmetics
  • A family history of acne
  • Friction or recurrent pressure on the skin, such as cell phones and collars
  • Stress doesn’t cause acne but can aggravate it

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What Is Myrtol Standardized?

eucalyptusUnfamiliar to many, myrtol standardized is an essential oil that is derived from eucalyptus globulus, lime and pine. The oil itself is an extract of the phytotherapeutic variety. It is often used for the treatment of sinus-related issues.

What this component does is inhibits how ethylene and leucotriene are formed in the lungs. These require quite a bit of oxygen thus helping to aid individuals who find it difficult to breath because of any of the numerous respiratory tract diseases. This is one of the ways that it works but also, oxidative “stress” can be a huge pathophysiological factor in these cases.

Studies show that the use of myrtol standardized can be helpful in reducing the amount of couching that occurs in adolescents who are suffering from infectious bronchitis. The way that this oil is helpful and effective is predominately because of how it is comprised of antioxidant and anti inflammatory aspects. But how does this address the problems of the respiratory tract exactly? Well, the mucous membranes of the nose as well as other respiratory parts of the body, are covered with epithelium. This is what protects the airways from harmful, external influences.

This oil is effective because it helps provide clearance around the pathways of the nose, throat and chest that often make it more difficult to breathe for those who are afflicted. While many people are aware of the positive effects of oils and their propensity to have antioxidant and positive effects, many times the suggested use of the oil is externally. This isn’t the case with myrtol standardized; it is made to be taken orally and can be purchased in gel capsule form. This allows for the exact dosage of medicine that is required for the type of respiratory issue to be ingested accurately and quickly.

There are so many over-the-counter medications and prescription medications that simply don’t really address the underlining causes of a sickness or affliction. They sometimes treat the symptoms but also they may negatively impact other parts of the body with their side effects. Ideally, dealing with any illness or ailment in a natural manner is preferred. There are so many things about the food and drug industry that consumers aren’t aware of, but if you do some real digging the answers are all there. This is a common occurrence, especially in the American market.

Not surprisingly, for this reason, the gel form of this oil, GeloMyrtol, isn’t actually sold at all in the United States. However, it is widely known in specific countries in Europe as the best way to treat sinus infections, colds or other respiratory issues. Just a bit of research shows the amount of positive feedback this product gets and how it can stop even the toughest, most debilitating respiratory symptoms in their tracks. Sometimes these type of issues can take a person out for weeks, but with the proper dosage of myrtol standardized, they can be back feeling better in a matter of days – and sometimes in just one day.

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Oral Thrush Causes, Signs, Symptoms And Dangers

oral-thrushWhat is oral thrush? Thrush is a fairly common infection of the mouth due to a yeast infection. Typically the infection lasts for about two weeks and appears as a white velvety patch or sometimes red, raw skin.


What causes oral thrush and yeast infections? Thrush is due to an imbalance in the natural oral flora in the mouth.

Certain people are more likely to develop thrush than others. Common risk groups include:

  • Infants
  • Elderly
  • Denture wearers
  • Immunocompromised (diabetes, HIV/AIDS)
  • Poor oral hygiene
  • Xerostomia (dry mouth)
  • Use of steroid, antibiotic or asthma medication
  • Chemotherapy

People with suppressed immune systems are more likely to develop infections like oral thrush. Diabetics may have a difficult time managing the infection due to elevated blood sugar levels. Because yeast feeds off of sugar, imbalances in diabetics may make the infection worsen. Typically most of the above listed factors are the primary causes for oral thrush.

Signs And Symptoms

Oral thrush symptoms may appear as:

  • White velvety patches in the mouth
  • Red, raw tissues
  • Sores in the corners of the mouth where upper and lower lips meet
  • Sores on the central, back portion of the tongue

Most yeast infections are not painful, but they may be uncomfortable in some people depending on the severity.

Dangers And Health Risks

It is very rare for oral thrush infections to cause severe adverse reactions although it is worth mentioning that severe infections that are uncontrolled may possibly place other parts of the body at risk due to spread of infection through the touch or cardiovascular system. Examples of increased secondary infection sites are the eyes, esophagus, heart and brain.

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All About Cold Sores

cold-soreCold sores can be a real nuisance to deal with. Not only are they an eye sore and contagious, they can be incredibly embarrassing and cause you a significant amount of pain. The way that cold sores manifest themselves can sometimes vary but they usually show up on or around the mouth in fluid-filled breakouts that are nearly impossible to conceal. There are many myths that surround cold sores, how they can be transferred, and how they are best treated.

Can cold sores last for weeks? Typically cold sores only last for roughly 5 to 7 days, similarly to how long a really bad cold lasts. In specific situations, they can last a bit longer than a week but this type of behavior tends to only show up in people who have a propensity towards suffering from chronic cold sores. The developmental phases of a cold sore vary depending on how long you have been suffering from the sore. They tend to appear differently. They can sometimes ooze or appear crusted or even break open. It all depends on the infection and healing process of each individual sore.

Are cold sores only contagious when you can see a blister? No, this is false. Cold sores are highly contagious and can be transferred through the virus from person to person. However, because the sores are so highly contagious they can be transferred from the very first tingle and long before the sore even becomes obvious to the eye. It’s also very contagious through all of the phases until the healing is complete. This is why the sore virus can sometimes be transmitted without any trace because the sore is not yet visible.

Cold sores are a form of herpes? This is correct. To be specific, cold sores are the herpes simplex virus type 1 or HSV-1. While it usually is seen around the mouth and lips, it can be spread to other parts of the body like the eyes or the genitals. In the event that it does spread to these places, the virus can become chronic and start to show up more readily.

Everyone is susceptible to cold sores? Untrue. While the majority of the population does experience a cold sore at some time in their lives – around 90 percent to be exact – usually they only have one or two occurrences. About 40 percent of adults do have repeated or chronic cold sores. If you have a compromised immune system due to an auto immune condition, you may potentially have specific complications tied to dealing with chronic cold sores.

While a cold sore is generally nothing too concerning for most people, if you have a skin condition, it’s important to get the sore treated right away. If the infection spreads to the eye, in severe cases it may cause blindness or meningitis if it spreads to the brain. Both of which are incredibly rare, but can happen.

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Eczema Causes

Women scratch itchy leg with hand. Healthcare And Medicine Concept photo with colour enhanced skin to emphasize problematic part.
Women scratch itchy leg with hand. Healthcare And Medicine Concept photo with colour enhanced skin to emphasize problematic part.

Eczema can be a very disconcerting and irritating skin issue to deal with. Though it’s quite common, the way that it appears on sufferers varies. Some people suffer from very slight appearances of the dry, itchy darkened skin patches, while some have it on their hands, feet, elbows and back of their necks in visible, large quantities. While it’s a skin condition that is seen in many different types of people, its impetus is pretty widely questioned. Doctors haven’t been able to pinpoint what exactly causes eczema but they have some theories and ideas that seem to offer some clues.


Many health issues can be attributed to genes. If you have hereditary markers that indicate eczema runs in your family, you are definitely more susceptible to getting it. Genes play a huge role in the propensity we have to many illnesses and conditions. It’s also worth noting that just because you may not have a distinct genetic tie you are aware of, it may still exist. Also, if there are other specific skin conditions that run in your family, you could easily develop eczema as many of the skin conditions appear similarly in our biological makeup.

Weakened Immune System

This is something that is attributed to many of the issues and health conditions that people develop. If the immune system is in a weakened state, you are going to be naturally more prone to developing conditions. There are many ailments that are tied to the immune system’s function and thus have been deemed auto immune conditions. Skin issues such as eczema and psoriasis are often prevalent in those who have an immune system that is depleted. Building and bolstering your immune system will help to ward off the occurrence of flares and mitigate the amount of time one lasts.


It isn’t an overstatement to claim that stress can negatively impact you in a myriad of ways. Those who are perpetually stressed need to understand that they put themselves at a higher risk for most ailments and health conditions by not dealing with their stress properly. Actively engaging in practices like meditation and yoga can help to properly alleviate stress from the body. Stress is something that does have physical effects that are noticeable. Our bodies keep track of the things we do, think, and feel, not to mention the types of pressure we put it through. Emotional and psychological stresses do build up and they can manifest as rashes, acne and even eczema.

External Factors

If you have sensitive skin you may find that your skin is more likely to have issues. This includes the appearance of skin conditions like eczema. This can be further perpetuated by certain over-the-counter beauty products and even the weather. Those who suffer from eczema will find that the patches they develop will become inflamed and itchy, but also very dry. Though these patches will come and go, when they are properly moisturized, they tend to heal much quicker than otherwise. Understanding what could fundamentally lead to eczema and any skin condition helps how sufferers manage it going forward.

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Ways To Use Oregano Oil

oregano-oilFilled to the brim with antioxidants and free radical eliminating power, oregano oil is one of the best natural supplement oils you can get. While there are so many oils that provide amazing results for a plethora of issues, there have been numerous studies that speak to the positive benefits and health concerns that this oil can directly deal with. Here are some of the ways in which oregano oil is a must in your essential oil collection.

Fights Infection

This oil has been linked to being able to combat many infections and viruses, such as salmonella and E. coli. Because these issues are readily more likely to occur in the kitchen, oregano oil is great to use on cutting boards and counter tops. There’s really no reason to spend ridiculous amounts of money on store-bought cleaning products when oregano oil, baking soda and lemon are wonderful cleaning and disinfecting agents. Not only will it help to disinfect, it will help to protect the surfaces and surrounding areas from harmful organisms that could be detrimental.

Digestive Aid

This oil can do wonders for your stomach and internal organs. All health begins in the gut and that’s why so many issues are directly correlated with diet and how our bodies process the foods that we ingest. There is so much toxic waste that sits inside our intestines that causes things like leaky gut syndrome and IBS. In order to periodically clean out the digestive tract – if you have a bad couple of days or week of eating – this oil will help you jumpstart a detox. Oregano oil will help to promote the healthy flow of bile which enhances the process of digestion.


You are likely like so many of us who are trying to ward off the signs of aging. While age and wisdom come with depth and experience, we usually don’t want our age to show on our faces. So the thought and sight of laugh lines or crow’s feet can put many people into a panic. With oregano oil, the free radical-destroying properties will zap those problems right away and leave the skin looking youthful with a glow that is reminiscent of your younger years. There’s no reason to become fearful or dread the gift of aging, as long as you know you can slow down the obviousness of it.

Weight Loss

There are so many people who are trying to find realistic and manageable ways to lose weight. With the ever present diet and fitness industry trying to push certain pills and products down our throats, it can be hard to know where to turn and who to believe. Oregano oil is a great tool to use against unwanted body fat. This is because of the presence of a very powerful component called carvacrol. This protects the body from developing high levels of bad cholesterol and triglycerides.

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Tonsil Stones: The Causes, Signs And Symptoms

tonsil-stonesWhat is a tonsil stone? Tonsil stones are also called tonsilloliths, and are a buildup of hardened or calcified material in the tonsils or crevices around the tonsils. Made up of extremely odorous material, tonsil stones often cause severely bad breath. The tonsillolith comes from bacteria or dead cells that have built up in pits or fissures around enlarged tonsils.


What causes tonsil stones? Many factors can contribute to the development of a tonsil stone. Sometimes debris such as food becomes entrapped around the tonsils and begins to accumulate and harden over time with other bacteria. Mucous secretions from the nose may also contribute to this bacterial buildup. Tonsil stones are usually found in adults, and are typically associated with people that have enlarged tonsils.

Signs and symptoms that accompany tonsil stones include:

  • Bad breath
  • Trouble swallowing
  • Visible white film or stones on the tonsils
  • Swollen tonsils
  • Throat discomfort

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Rosehip Seed Oil For A Rosy Complexion

rosehipRosehip seed oil: this tongue-twister adds its own special twist to skin care that is unparalleled compared to other oils. Pressed from the seeds of the wild South American rosebush, it’s been used by Chileans and indigenous people of the Andes Mountains for centuries. No longer a South American secret, today rosehip seeds are harvested and the oil processed in South Africa and Europe.

What you may ask is its “special twist?” It contains two potent essential fatty acids.

Linolenic acid, also known as Omega 3, fights inflammation. And gamma-linolenic acid (GLA), which is also called Omega 6, is a type of polyunsaturated fatty acid that promotes both skin and bone development, as well as hair growth.

Perhaps because these essential fatty acids are useful in moderating the effects of diabetes, allergies, rheumatoid arthritis, and other autoimmune conditions, their impact on the health of our skin may be considered a natural offshoot of these other restorative properties.

Often compared to retinol or vitamin A1, rosehip seed oil doesn’t actually contain any retinol. However it’s a rich source of beta-carotene, a powerful antioxidant which fights free-radicals that cause sun damage and ages weather-beaten skin.

Rosehip seed oil is rich in anti-aging properties. Its amazing fatty acids promote skin regeneration which removes and heals unsightly scar tissue. It can reverse the cell damage from psoriasis and eczema by adding and sealing moisture; and improving the firmness, flexibility, and elasticity of even the most severely damaged skin.

From brittle nails to dry rough hands; from stretch marks to uneven skin pigment; from age spots to wrinkles – rosehip seed oil combats them all! That’s a ton of healing power in a tiny seed!

But like any other life-giving resource, rosehip seed oil is not a “one size fits all” panacea. Your age, weight, overall health, and skin condition are factors to be considered before forging ahead. Consult your dermatologist first. Then with her blessing, apply to thoroughly cleaned skin by massaging gently until absorbed. After opening, refrigerate it to maintain freshness.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here