Bandages For Canker Sores

canker sore bandagesYou can feel it coming – that slight burning sensation in your mouth that means a canker sore is on its way. Canker sores, also called oral or mouth ulcers, are annoying and painful. There are few good treatments, so most people are left waiting them out. And as they occur three or four times per year, on average, and last up to a week, people can spend a month out of every year impacted.

Soon, a novel treatment may change all that. Xiaohua Liu, Ph.D., an assistant professor at the Texas A&M University Baylor College of Dentistry, is developing a bioadhesive patch to treat oral ulcers like canker sores – or to be technical, aphthous ulcers. A bioengineer by training, Liu hopes that he and his team can create a product to deliver medication more efficiently.

“What we’re trying to develop is a patch that has the drug pre-loaded into it, so that we can control how the medication is released and we can be very specific about where it goes,” Liu said. “We designed the patch with a multiple layer structure so that we can force the drug to be released onto the site of the oral ulcer.”

There are some gels and mouthwashes that exist now that can at least dull the pain, but they are easily washed away when people drink or eat, or simply by their own saliva.

Liu’s collaborator, Yi-Shing Lisa Cheng, DDS, M.S., Ph.D., an associate professor of diagnostic sciences at the Texas A&M University Baylor College of Dentistry, sees patients with multiple ulcers, including canker sores, and she brought the problem to Liu. “Several immunological diseases, such as aphthous ulcers or oral lichen planus, can cause multiple ulcers, erosive lesions and sore mouth to patients for days or weeks,” Cheng said. “Because the causes for these diseases are still unclear, they are not curable and the patients have to live with these diseases for life. The goal of our management is for relieving pain when the disease is active.”

Canker Sores And Cold Sores

Although the terms are often used interchangeably, canker sores are not the same as cold sores. Cold sores, also called fever blisters, are caused by the herpes simplex virus type 1. Cold sores often occur on the lips and the outside of the mouth, and they can be treated with antiviral drugs. They’re also very contagious.

Canker sores, on the other hand, don’t have a single known cause. They might be brought on by injury to the mouth such as biting one’s tongue or repeated rubbing by braces or other oral devices, but they seem to also be triggered by diet, hormones or emotional stress.

Because they’re so difficult to prevent, a good treatment would be very beneficial to millions of patients. “The bioadhesive patch that Dr. Liu is developing will help us not only to protect the ulcers from physical irritation by food or oral structures, but also to deliver the drug to the place it needs to be, which will prevent overdose and possible local side effects,” Cheng said.

The next step for Liu and Cheng will be testing the patch for safety and effectiveness in animal models, and eventually clinical trials in people.

“We hope these kinds of patches can ultimately help improve the quality of life for patients,” Liu added. “That’s why we’re so excited about this work.”


The Link Between Oral Bacteria And Esophageal Cancer

oral bacteria (2)University of Louisville School of Dentistry researchers have found a bacterial species responsible for gum disease. Porphyromonas gingivalis is present in 61 percent of patients with esophageal squamous cell carcinoma (ESCC). The findings, published recently in Infectious Agents and Cancer, only detected P. gingivalis in 12 percent of tissues adjacent to the cancerous cells, while this organism was undetected in normal esophageal tissue.

“These findings provide the first direct evidence that P. gingivalis infection could be a novel risk factor for ESCC, and may also serve as a prognostic biomarker for this type of cancer,” said Huizhi Wang, M.D., Ph.D., assistant professor of oral immunology and infectious diseases at the U of L School of Dentistry. “These data, if confirmed, indicate that eradication of a common oral pathogen may contribute to a reduction in the significant number of people suffering with ESCC.”

The esophagus, a muscular tube critical to the movement of food from the mouth to the stomach, is lined with two main kinds of cells, thus there are two main types of esophageal cancer: adenocarcinoma and squamous cell carcinoma. The latter is more common in developing countries.

In collaboration with the College of Clinical Medicine of Henan University of Science and Technology in Luoyang, China, Wang and his colleagues Richard J. Lamont, Ph.D., Jan Potempa, Ph.D., D.Sc., and David A. Scott, Ph.D., tested tissue samples from 100 patients with ESCC and 30 normal controls.

The research team measured the expression of lysine-gingipain, an enzyme unique to P. gingivalis, as well as the presence of the bacterial cell DNA within the esophageal tissues. Both the bacteria-distinguishing enzyme and its DNA were significantly higher in the cancerous tissue of ESCC patients than in surrounding tissue or normal control sites. The researchers also found the presence of P. gingivalis correlated with other factors, including cancer cell differentiation, metastasis and overall survival rate.

Improving Oral Hygiene

According to Wang, there are two likely explanations: either ESCC cells are a preferred niche for P. gingivalis to thrive or the infection of P. gingivalis facilitates the development of esophageal cancer.

If the former is true, Wang says simple antibiotics may prove useful or researchers can develop other therapeutic approaches for esophageal cancer utilizing genetic technology to target the P. gingivalis and ultimately destroy the cancer cells.

“Should P. gingivalis prove to cause ESCC, the implications are enormous,” Wang said. “It would suggest that improving oral hygiene may reduce ESCC risk; screening for P. gingivalis in dental plaque may identify susceptible subjects; and using antibiotics or other anti-bacterial strategies may prevent ESCC progression.”

According to the Centers for Disease Control, about 15,000 people in the United States are diagnosed with esophageal cancer each year. As with most cancers, there are a number of risk factors including chemical exposure, diet, heredity and age. It is somewhat difficult to diagnosis this cancer early, and it is characterized by rapid progression and high mortality.


Periodontitis Treatments

Dental implantation procedure
Dental implantation procedure

One of the helpful things about experiencing gum issues is that they usually occur in stages. If you are careful and diligent enough, when you start to see symptoms of gum disease or gingivitis, you can incorporate certain practices to prevent further damage. But in the event that you do develop this serious gum disease, there are a few ways that you can go about getting treatment and improving the status of your mouth and gums.

First, you’ll need to change certain behaviors. Those who develop periodontitis don’t just develop it by chance or arbitrarily. They develop it because they do not take care of their teeth and gums the way that they should. Dental plaque is the predominant cause of periodontal disease. This means that for those who aren’t properly brushing their teeth or flossing, they run the great risk of developing the condition. So the behavioral changes that you’ll need to enact will directly target your oral care. You’ll need to form better, more helpful oral habits. Things like smoking or skipping brushes just won’t be possible anymore.

Next, you’ll need to look into removing the tartar from your teeth. Most dentist offices provide this service. It is sometimes referred to as a calculus removal. It’s an in depth cleaning where the calcified plaque is removed from the teeth via this specific procedure. It’s considered a mechanical cleaning and is more involved than the standard cleaning you likely get once a year from your dentist. Due to the depth of the cleaning, it can be a bit painful at times and sometimes mild pain medication is suggested to help with the discomfort.

The main purpose of any type of treatment for periodontitis is to be able to control the infection. This can be effectively done with the deep cleaning and with behavioral changes. But sometimes, depending on the level of severity with some cases, additional measures have to be taken. While we don’t like to advocate the use of prescription medications, some dentists do find it helpful depending on the level of severity of the case. Things like prescription mouth rinses may prove to be very helpful. Those often contain chlorhexidine, which is an antimicrobial that helps to eliminate the hardened tartar, as well as the bacteria that lives actively in our mouths.

Natural Treatments

There are also natural treatments that we can suggest during the aftermath and the recovery of dealing with periodontitis. You can attempt to incorporate a few different oral health hacks into your daily mouth care regimen. The first is oil pulling. Use a tablespoon of coconut oil as a mouth rinse. This helps to kill the harmful bacteria that lives and roams freely in your mouth, even after you’ve thoroughly brushed your teeth. The next is a salt water gargle. This also helps eliminate the bacteria that easily populates in the cracks and crevices of your mouth. Take care of your teeth and your gums. If you have the misfortune of experiencing periodontitis in your life, take the necessary precautions to ensure it only happens once.

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The Benefits Of Angelica Root Oil

angelica root oilThere are many medical components and properties of angelica root oil. Known in botanical circles as angelica archangelica or Angelica Officinals, this plant is a herb with a subtly spicy and sweet aroma. Found to be indigenous to parts of Africa and first discovered in the 16th century, this plant can be used for a myriad of issues. Due to so many amazing properties that are attributed to this plant, it can be used to aid digestion, strengthen the immune system, and promotes urination and perspiration, among many other abilities.

Digestive Aid

Food grade angelica root oil helps to promote digestion by acting as a aid to the digestive juices. This is a great tool for those who don’t always have the best diets and find that they suffer from cramping, irregular bowel movements, or indigestion. It helps to promote the necessary movement of consumed food as it moves through the digestive tract and helps the intestines.

Aids Anxiety

If you suffer from constant nervousness or anxiety, this oil could be a great aid for you. Historically, it has been used to help those who have nervous afflictions. It has a dual effect as it can act as a stimulant and a relaxant at the same time. It provides the necessary sedated effect to those nerves that are constantly at the mercy of hyperactivity while also providing needed alertness to the body.

Aids Cough And Asthma

This oil can be used as a bronchodilator and has been used for centuries to help those who suffer from respiratory issues such as chronic cough or asthma. The oil can be rubbed directly on the chest, where it then is absorbed by the skin and enters the blood stream. From there it provides assistance to the lungs and makes it easier and less taxing to take deep breaths. You can even put a bit of the oil in a diffuser or a humidifier and inhale it naturally as it fills the air for a less immediate effect.

Promotes Urination

If you have a health condition that results in the excess retention of water, this oil could be an excellent choice for you. Those who are suffering from hypertension, obesity, arthritis or rheumatism will likely find a bit of relief from this oil. As it’s a natural diuretic it can increase the frequency of urination and help to flush toxins from the system. Many health conditions are only further perpetuated by the presence and build up of toxins. This will help properly rid them from your body.

Aids Menstruation

Menstruation can be incredibly painful for those who have strong or heavy periods. Sometimes this can be caused by obstructed menstruation. As an emenagogue, angelica root can provide ease and symptom relief to those with excruciating period pain. Symptoms can often take the form of nausea, headaches, severe cramping and fatigue. Dealing with this on a consistent basis every single month is excessive and symptoms should be curbed whenever possible.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

Why Almond Oil Is A Great Moisturizer

almond oil moisturizerSweet almond oil is a multifaceted oil that can be used in many different capacities. It’s no wonder that this is the case when we think about how beneficial and healthy almonds are when we consume them. The vitamins and minerals that are present within the nut lends itself to that experience. So it makes perfect sense that something like almond oil, the oil derived from a high concentration of almonds, would be great for the hair and the skin. In recent years, this secret has slowly started to become more widely known through word of mouth.

One of the things that makes almond oil so effective for skin is that it contains high levels of fatty acids. This is the element that makes it a great moisturizer. If you have skin that is perpetually dry or you suffer from seasonal skin changes that has you feeling less than properly moisturized, this is the oil for you. Because this oil is naturally an emollient, or one that helps with moisture retention, is it perfect for specific skin conditions that result in dry skin. Conditions like psoriasis, eczema, rosacea and acne can be effectively aided by using this oil in your skin care regimen.

Sebum And Essential Oils

For those of you who have oily skin, you may feel like using any type of oil on your face is a bad idea. Well, this isn’t actually the case. The oil that is naturally produced by your face is called sebum, and there are many different essential oils that actually effectively counteract the presence of the sebum. Sweet almond oil isn’t going to leave your skin oily or greasy. It’s actually going to penetrate your skin and provide it with the natural and necessary moisture that it lacks. Many people don’t realize that an over production of sebum is actually caused by the skin not getting enough moisture.

Almond oil is also great because it has the ability to really firm skin and give it more of a young and vibrant look. If you are suffering from sagging skin or you just want to ensure your skin stays firm and healthy, almond oil is the perfect choice for you. This oil naturally helps to remove the dead skin cells that often tend to accumulate on the face and can cause the skin to appear drab and dull. By using almond oil, there is a natural process that happens which helps to stimulate the growth of newer and healthier skin cells.

Sweet almond oil is a natural moisturizer that will properly penetrate the skin and provide it with the type of hydration and moisture it so desperately needs. Try using almond oil as your after cleansing moisturizer and notice how your skin will start to look and feel much more taunt and firm. There is no reason to spend outlandish amounts of money on over-the-counter  creams. This oil will provide you with all the necessary moisture you need.

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Lemon Peel Oil For The Face

lemon peel oil face washLemon is well known for its ability to help the skin and there are numerous reasons that this is the case. The components of the lemon help cleanse toxins and can even help with the overall lymph drainage that needs to occur within the body. The peel of the lemon has even more powerful elements than the pulp itself. It can be used to help purify the skin. It can also be used to lighten and brighten the appearance of the skin. There are even studies that say the scent of the lemon peel essential oils can help to promote neurological activity that can help those who suffer from depression or need to lose weight.

One of the most prominent uses for lemon peel oil is for the skin. It provides amazing benefits for the look and feel of the skin. While it can be used as a teeth whitener, household cleaner and a freshener, the way that it aids skin is pretty remarkable. Lemon peel oil is incredibly nourishing. It can be used to actually clean the skin and rid it of many of the impurities that often gather on the face. It also has the ability to lighten the skin and helps with hyper-pigmentation or the darkened areas of the skin.

Another amazing benefit that lemon peel oil provides is the ability to treat acne. It helps to eliminate the sebum that often accumulates on the face and promotes clogged pores and fosters a breeding ground for blemishes. Using a bit of lemon peel oil as a face wash will provide significant benefits if you find that you are struggling with acne. You can put the oil in your face wash or you can use it by itself. It can be used as a gentle cleaning agent that will effectively unclog your pores and clear away the free radicals, dirt and oil that tends to get muddled on the skin.

On top of a cleanser, you can also use lemon peel oil as a key ingredient in a very effective facial. If you feel that your face could be brighter or you have sun spots or dark spots, you should definitely use this mask a couple of times a week and you’ll start to see a definite improvement in your skin. Add several drops of lemon peel oil with oatmeal or sugar, include some honey for even more refreshing, restorative effects. You’ll need to leave the mask on for at least 20 minutes every other day. You’ll notice in about a week that your skin will be softer and much brighter in appearance. You’ll also enjoy a much clearer face as this helps to target and eradicate acne.

Overall, the benefits of lemon peel oil shouldn’t be overlooked, there are numerous ways that it can help to provide just what your face may need. Skin can be incredibly temperamental and difficult to deal with but with the incorporation of specific essential oils, you’ll notice just how great your skin can look.

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Are You Using Sunscreen Correctly?

sunscreenHow well do you understand sunscreen? For many consumers, the answer is not so well. According to new research, many people are still puzzled by the wide range of SPF numbers on product labels, and some may not be using sunscreen properly, which could increase their skin cancer risk.

In a 2016 American Academy of Dermatology survey, only 32 percent of respondents knew that an SPF 30 sunscreen does not provide twice as much protection as an SPF 15 sunscreen. Moreover, only 45 percent knew that a higher-SPF sunscreen does not protect you from the sun longer than a lower-SPF sunscreen.

“It’s important that everyone understands what they are seeing on a sunscreen label,” says board-certified dermatologist Abel Torres, MD, JD, FAAD, president of the AAD. “A sunscreen with an SPF of 30 blocks up to 97 percent of the sun’s rays. Higher SPFs block slightly more rays, but a higher-number SPF does not allow you to spend more time outdoors without reapplication; all sunscreens should be reapplied every two hours or after swimming or sweating.”

And while 85 percent of participants in the AAD survey knew that sunscreen needs to be reapplied after swimming, a new study from the Johns Hopkins University School of Medicine, published in the Journal of the American Academy of Dermatology on May 16, indicates that some people may not be using sunscreen correctly. In studying 758 people with a history of nonmelanoma skin cancer and 34,161 control subjects, the authors found that those with a history of NMSC were more likely to seek shade, wear protective clothing and apply sunscreen, but they still received sunburns as often as those without a history of NMSC. While seeking shade and wearing protective clothing were associated with lower odds of sunburn, sunscreen use was not.

“While it makes sense that people with a history of skin cancer were more likely to practice sun protection, we were surprised to see that their methods were not always effective,” says board-certified dermatologist Anna L. Chien, MD, FAAD, one of the study’s co-authors. “Our results reinforce the importance of everyone using multiple types of sun protection; people who rely only on sunscreen may not be applying enough, covering all their exposed skin or reapplying often enough to shield themselves from the sun’s harmful UV rays.”

AAD Recommendations

The AAD recommends that everyone protect themselves from the sun by seeking shade; wearing protective clothing, such as a long-sleeved shirt, pants, a wide-brimmed hat and sunglasses; and using a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher, applying enough to cover all exposed skin — for most adults, this is about 1 ounce, or enough to fill a shot glass. Sunscreen should be applied 15 minutes before sun exposure and reapplied every two hours or after swimming or sweating.

For more information about how to prevent and detect skin cancer, including instructions on how to perform a skin self-exam, visit There, you can download a body mole map for tracking changes in your skin and find free SPOTme skin cancer screenings in your area. SPOT Skin Cancer is the AAD’s campaign to create a world without skin cancer through public awareness, community outreach programs and services, and advocacy that promote the prevention, detection and care of skin cancer.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

What Causes Rosacea?

hot-peppersThere is a common skin condition called rosacea that causes overt redness of the face. Depending on the severity of the condition, rosacea can appear as red, blotched patches on the face or even small, red pus-filled bumps. The presence of rosacea can be found on anyone, but it most commonly affects women who are middle-aged with sensitive or fair skin. If rosacea isn’t properly treated, it can get perpetually worse and become unsightly and difficult to deal with.

As is the case with must skin conditions, those who suffer with rosacea can many times be at the mercy of a flare-up. When rosacea flares up, the noticeable redness can last for weeks to months before subsiding. This can be incredibly cyclical which means that flares can potentially happen at any given time. Unfortunately there is no known cure for rosacea but there are treatment options that provide some relief for the irritating skin condition. What’s important to know for those who are suffering from this condition is that there are specific causes and triggers that may make the condition worse. These things should be considered so as to mitigate the appearance of flares.

Spicy Foods

Any type of foods that are incredibly hot or spicy may have a negative effect on rosacea. This is because the heat of those foods may irritate and raise the internal temperature of the body, causing the redness to occur and be triggered. If you love spicy or hot food, it’s suggested to eat less of it but when you do partake in these types of dishes, taking small bites and drinking ice water to cool your system down is suggested.


Although alcohol is a depressant, it has stimulant qualities that affect some people. Consuming alcohol can have various effects on individuals who have certain health conditions, no matter how minor. The consumption of alcohol naturally raises internal body temperature and provides warmth. This warmth can easily cause the redness on the face to increase and get worse.


Skin that is naturally sensitive can find exposure to sunlight incredibly damaging. This is why sunscreen is such a crucial part of skin protection that shouldn’t be overlooked. However, for those who are susceptible to rosacea, sunlight can easily perpetrate a flare. The skin on the face is much more sensitive to sunlight and heat exposure than other parts of the body. Ensure you are properly protecting your face by wearing hats, sunglasses and high SPF sunscreen.

Hot Baths/Sauna

The temperature, whether internally or externally, plays a huge part in what is potentially affecting or triggering rosacea. The skin’s natural reaction to heat is to become flushed or for blood vessels to dilate. This internal mechanism can often trigger the presence of rosacea. Attempt to keep your surroundings at a comfortable temperature or even on the cool side if you suffer from rosacea. Hot temperatures, even in the form of steam, aren’t good for those who suffer with this skin condition.

Learn more about rosacea causes and treatment

Benefits Of Cajeput Essential Oil

cajeput oilThere are several essential oils that many people are somewhat familiar with. Contrarily, there are some that are relatively unknown that are deeply effective and healing. Cajeput essential oil is derived from distilled leaves and branches of the cajeput tree. This tree is native to Malaysia, Australia and Indonesia. The essential oil itself does resemble tea tree oil, as the cajeput tree is in the exact same family as the tree that derives tea tree oil. So it is no wonder that the oil is similar in smell and consistency. However, the health benefits that each oil provides is a bit different.

Fights Infections

There are a number of oils that help to clean wounds and cuts from bacteria that can easily access it. Cajeput oil can be used to help fight already transmitted infections of the skin, or help to prevent them from occurring in the first place. It has historically been used to prevent tetanus in cuts that were inflicted by rusty iron. It is also known to be notably effective in protecting some from the influenza virus, and from infectious diseases like typhoid and cholera.


If you, or someone you know, suffers from chronic allergies, a head cold or cough, this is a great oil to use because of its respiratory qualities. Cajeput oil soothes respiratory inflammation that is often occupied by pharyngitis, laryngitis and bronchitis. Just a small amount of cajeput oil in a humidifier will yield an easy breathing experience for the lungs. Congestion should naturally dissipate after several deep breaths of the oil.

Pain Reliever

Because this oil is analgesic in nature, it makes a perfect pain reliever. It can be applied both internally and locally to help alleviate certain pain that is felt. Whether it be joint pain, nerve pain or some other form, rubbing the afflicted area with a few drops of cajeput oil will help the pain to dissipate and lessen as the oil seeps into the skin. Rubbing a bit at the temple points of the head is a great way to lessen the pain felt by a headache.

Fever Reducer

The same components of the oil that make it a great infection fighter also make it a fantastic aid for bringing fevers down. It fights off your body temperature that rises when an infection has grabbed ahold of your system. It also increases the process of sweating out the fever by stimulating your sweat glands which helps to cool down your body.


If you have naturally oily or acne-prone skin, adding this oil to your skincare regimen is definitely a great idea. The antibacterial properties of this essential oil will help to both treat blemishes and prevent new ones from forming. Cajeput essential oil is also used as an ingredient in many commercial cosmetics because of its ability to give skin a natural glow and help eliminate pimples. Try adding this oil to your natural toner or use a couple of drops by itself for improved skin.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

The Healing Benefits Of Cinnamon Oil

cinnamon oilWhile many of us are aware of the yummy flavor that cinnamon often gives dishes, few are aware of the healing properties that cinnamon intrinsically has. Cinnamon oil is incredibly potent and full of antioxidants that are helpful to the body. It can be used as a blood sugar stabilizer, a circulation booster and a natural digestive aid. Cinnamon oil also has the ability to decrease inflammation, fight free radicals, help symptoms of depression and stimulate the immune system. Listed below are some of the ways in which cinnamon oil can aid in fairly common issues.

Circulation Booster

For those who struggle with poor circulation, cinnamon oil is incredibly helpful. For this reason it’s also a natural libido enhancer for those who suffer from sexual dysfunction because of clogged arteries – which directly affect how reproductive organs work. Compounds within the oil allow nitric oxide to flow naturally through the body which increases and enhances blood flow. This means that cinnamon oil can be used to help blood flow to sex organs as it should and is a natural remedy for impotence.

Ulcer Remedy

A component called eugenol can naturally help to reduce ulcers internally. The gastric effects of a bad diet can often lead to numerous problems with organs and sufferers can start experiencing painful ulcers. Stress is also a huge factor in developing ulcers. The pain that is associated with ulcers can be naturally decreased by using food-grade cinnamon oil. Just a view drops under the tongue can produce amazing results.

Sore Throat Aid

Having a scratchy, sore throat is one of the most aggravating feelings – especially because you feel like you can’t talk, eat or swallow without being incredibly uncomfortable. Cinnamon oil is a great natural remedy for a sore throat. Try making a combination of hot lemon water, cinnamon oil and honey. It will help to fight inflammation and reduce the amount of irritation you feel in your throat. Due to its anti-inflammatory elements it can also aid in curing colds, toothaches, and mouth sores.

Increase Skin Health

Not only can cinnamon oil help to get rid of pesky pimples and blemishes, it can also provide relief for skin that is incredibly dry. Try mixing a few drops of cinnamon oil into your natural face wash. Or treat your face to a cinnamon oil and honey mask a couple times a week. You’ll start to notice that your blemishes will diminish and your skin will start to appear clearer. You’ll also realize that the dry patchesthat you deal with will become less and less obvious as you continue to use the oil. Due to its ability to help provide circulation, you can also expect to see any fine lines and wrinkles you may be struggling with subside quickly.

You can also try to put a bit of the oil in a foot bath, or in your bath water in general, to enjoy smoother skin. The oil helps to penetrate the rough, dry skin of the feet and provide smoother feet.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

How To Treat Inflamed Gums

Straight and Aligned Upper Teeth
Straight and Aligned Upper Teeth

We’ve all been there. While we are brushing or flossing our teeth, we see a little bit of pink in the sink or on the string. While a bit of bleeding can sometimes be considered normal, if you are bleeding from your gums pretty regularly or you start to experience discomfort or gums that hurt, you need to act immediately. The importance of our teeth is evident, but by extension the importance of our gums is equally so. In the event that you do start to experience tender or irritated gums, you need to take the proper steps to prevent further issues from occurring.

Gum disease is a very serious issue and while painful gums don’t necessarily mean that you are suffering from full-fledged gum disease, it is an indicator of an issue that you shouldn’t ignore. It is imperative that you always pay close attention to the state of both your gums and your teeth. Our mouths are susceptible to bacteria that helps to produce the plaque that gets stuck to our teeth near our gums. If you aren’t thorough with your oral care, if you don’t brush, floss and rinse as you should, you’re more likely to experience this type of issue. This then can turn into tarter and the bacterial around the gums can cause them to ache and recede.

If this starts to happen to you, or you only just start to notice that your gums are becoming more sensitive or are hurting, take stock of how carefully you clean and care for your teeth and gums. Flossing is a crucial practice because it allows you to get down and near the gum line where many of the problems begin. You can effectively scrape out food particles and built up plague that hasn’t yet hardened. This is the first area you should focus in on in the event that your gums start to become irritable or ache. You should also consider rinsing your mouth with some salt water, this is a natural way to soothe the gums and provide them with a bit of relief.

Gingivitis is a very serious issue and in order to prevent it, you should take the utmost care with your gums. If gum issues aren’t due to poor hygiene they usually are closely related to smoking, specific medications, hormonal changes or specific illnesses. If your gums are swollen, red or begin to recede, these are all the early stages of gum disease, take extra care in figuring out the trigger and combatting it as necessary. Check all the medications you are on, see if that could be what’s making your gums so irritated. Also check to see if gum issues run in your family. If they don’t, consider brushing with a gentler hand and not so much force. Make sure you are cleaning your teeth properly so your sore gums don’t become a real problem for you later on. Don’t skimp on taking care of your mouth the way you should. Not doing so could come at a heavy price.

Try the all-natural liquid toothpaste with a handcrafted blend of 100% pure cold pressed botanical almond, spearmint and carefully-aged peppermint oils. It naturally helps clean your teeth and gums by eliminating bacteria-causing germs and plaque while leaving you with fresh breath. Click here.


Avocado Oil Uses

avocado oil verticalOne of the best oils for the skin and hair happens to be avocado oil. It can be used in a plethora of ways but it really provides so much needed moisture and nourishment when it is used externally. The avocado fruit is naturally high in healthy fats, sterolin, lecithin, and antioxidants. All of these elements are tremendous and help the skin and hair in such a vital manner.

If your skin is typically very rough or dry, you’ll find that this oil does a tremendous job of getting and keeping your skin properly hydrated and moisturized. This is especially the case if you have any type of drying skin conditions such as psoriasis and eczema. These skin issues usually lead to clusters of dried, discolored patches on the skin. The high levels of mono-saturated fats help to diminish the dryness and the vitamin E within the oil can help to further heal the patches of affected skin. Also, use it on your face for soft, supple skin.

Nature’s Moisturizer

So many people do not realize how absolutely crucial it is that they properly moisturize their skin. There are people, especially those who suffer from oily skin, that don’t moisturize their skin as they should. There is really no need for expensive over-the-counter products that oftentimes don’t work the way they should and contain harmful additives that are terrible for your face. The great thing about avocado oil is that it’s incredibly lightweight. It won’t leave the face oily or greasy. It is easily absorbed by the skin and gives it the necessary coverage and moisture that the skin desperately needs. It’s a misconception that oily skin shouldn’t be moisturized. Most skin that produces too much oil is producing sebum, which can be diminished by oils like avocado oil.

This oil is also terrific for those who suffer from blemishes or have acne-prone skin. When dealing with those annoying and pesky pimples, you can sometimes feel like there’s no help in sight. With avocado oil, you may start to see your pimples clear up and your skin become much better. Blemishes are caused by the over accumulation of free radicals, dirt and oil on the skin. Due to this oil’s ability to perfectly penetrate the skin, it can get deep into the pores to rid it of all the things that cause the zits in the first place.

It is also a fantastic anti-aging weapon for those who are worried about fine lines and wrinkles. If you are noticing any laugh lines or crow’s feet on your face, don’t worry. Avocado oil is the perfect anecdote to those pesky age giveaways. A component called mitochondria provides the necessary vitality and nutrients to help with the elasticity of the skin and help to make skin wrinkle free and remain smooth.

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Boost Immunity With Ravensara Oil

ravensara oilThe ability many essential oils possess to adequately and effectively treat common issues is remarkable. Some of the lesser known oils are just as potent and healing as their more well-known counterparts. The imperative thing to remember is to never stop researching, as some oils may work better than others, or you may be unable to use certain oils due to smell sensitivity or allergy. The ravensara essential oil is one that many people are unaware of. It comes from a tree that is indigenous to Madagascar. Traditionally the locals used the oil as a cure for almost everything.

Ravensara oil is naturally anti-inflammatory, analgesic, antiseptic, antibacterial and anti-viral, among a whole host of other properties.  Naturally a white, clear essential oil there is no threat of it staining or causing discoloration on surfaces or clothing. Its scent is pleasant and resembles that of eucalyptus essential oil; it blends well with rosemary and lavender. Here are the many benefits associated with the oil.

Shingles Remedy

The legions that accompany shingles can be downright painful to deal with. While shingles is a skin conditionthat typically affects people of a certain age, it can affect anyone with a compromised immune system. Due to its proven antiviral and antiseptic qualities, this oil is a great remedy for those types of outbreaks. Try mixing a few drops of the ravensara oil with tea tree oil and a carrier oil like olive oil or coconut oil. This mixture can be applied to shingle legions or cold sores. It will lessen the pain over time and heal the legions.


Inhaling this aroma is known to have a positive effect on those who deal with profound sadness or depression. Its components naturally help uplift the mind. Try purchasing an oil burner or a diffuser, if you don’t already have one, and adding this oil to your collection. Fill your room with this aroma and you will certainly see a boost in your mood.

Immune System Boost

There are many essential oils that can positively affect the immune system and how it functions. The immune system is essentially in charge of our immunity and susceptibility to certain viruses, bacterias and medical conditions. The better the immune system can function, the better your overall health will be. Powerful essential oils like tea tree, rosemary, oregano, and ravensara all positively impact your immunity.

Zaps The Flu

For those who are susceptible to the yearly flu, or just find themselves fighting off colds more often than not, this oil is a must have. Ravensara is naturally an immunostimulant, one of the reasons why it’s so effective at strengthening the immune system. That combined with its antimicrobial and antiviral properties make it a fantastic natural cold and flu remedy. A few drops of this in a bath, or even a foot-bath when you start to experience the first signs of a cold or a flu, will help you fight off the symptoms and misery that come along with being sick. Try adding in other oils like lavender, thyme or eucalyptus for added strengthening benefits.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

The Dangers Of Tanning

skin-cancerWhether you’re lying in the sun or in an indoor tanning bed, tanning is dangerous. And while it seems most young women understand that danger, many of them are still tanning and putting themselves at risk for skin cancer.

According to a new American Academy of Dermatology survey, 71 percent of 18-to 34-year-old women know that there is no such thing as a healthy tan, and 66 percent know that getting a base tan is not a healthy way to protect themselves from the sun’s harmful ultraviolet rays. The survey also indicates that these women understand what’s at risk when they tan, as 98 percent know that skin cancer can be deadly.

“Melanoma, the deadliest form of skin cancer, is the second most common cancer in young women, and we believe this may be due in part to their tanning habits. It is alarming that young women are continuing to tan even though they’re aware of the danger,” says board-certified dermatologist Elizabeth S. Martin, MD, FAAD, chair of the AAD Council on Communications. “Exposure to UV radiation, whether it’s from the sun or an indoor tanning device, is the most preventable risk factor for skin cancer. Women need to take their knowledge and turn it into action by protecting themselves from the sun and staying out of tanning beds.”

Protect Your Skin

In an effort to communicate this message, the AAD has released a new skin cancer public service advertisement called “Arms,” which features two young women comparing their tans at various stages in their lives. The emotional ad concludes with the two friends clasping hands in the hospital as one of them reveals she has advanced stage melanoma.

“We hope this PSA inspires young women to give up dangerous tanning practices and protect their skin by seeking shade, wearing protective clothing, and using a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher,” Dr. Martin says. “A tan is not worth your life.”

Monitoring Your Skin

Over the course of the PSA, the friend who develops melanoma is shown to have a mole that gets larger and darker with the passage of time, which demonstrates the importance of monitoring your skin for suspicious spots. Skin cancer, including melanoma, is highly treatable when detected early.

“Early detection is vital in the fight against skin cancer, so everyone should regularly perform skin self-exams,” Dr. Martin says. “If you notice any irregular spots on your skin, or anything changing, itching or bleeding, see a board-certified dermatologist.”

The AAD highlights the importance of early detection in another skin cancer PSA released earlier this month, entitled “Looking Good.” The humorous ad features a man posing in the bathroom mirror until his wife catches him from the doorway. A female voiceover encourages men to regularly examine their skin and find a partner to help.

In recognition of Melanoma/Skin Cancer Detection and Prevention Month in May, the AAD is asking the public why they’re making sure their skin is Looking Good in 2016 when it comes to skin cancer prevention and detection. You can share a testimonial on Facebook or Twitter using the hashtag #LookingGoodin2016, or via the AAD There, you can also find instructions on how to perform a skin self-exam, download a body mole map for tracking changes in your skin and find free SPOTme skin cancer screenings in your area. SPOT Skin Cancer is the AAD’s campaign to create a world without skin cancer through public awareness, community outreach programs and services, and advocacy that promote the prevention, detection and care of skin cancer.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here

Benefits Of Olive Oil For Healthy Skin

olive oil healthy skinWhile olive oil is widely known and used for cooking and in specific dishes, because of its heart-healthy fats and positive internal effects, it also has numerous external benefits that not everyone realizes or are well versed in. Olive oil is derived from the olive fruit tree, which is inherently an emollient plant. Its positive properties make it a real skincare staple. The good news is you don’t have to spend an arm and a leg to obtain beautiful, glowing skin. There are many household products and oils that are tremendous for the skin and can provide you with just the complexion that you are searching for.

One of the reasons that olive oil is so effective is because of the naturally occurring monounsaturated fats within the compound. The oil is also incredibly rich in vitamin E and vitamin A, which are both essential for the look and feel of the skin. If you are struggling with dry skin or skin that is sensitive or flaky, this is definitely an oil that you can incorporate into your skin care regimen. If you want to use it as a moisturizer, make sure you clean your face very well. Once your face is clean, dry it completely. A couple of drops of olive oil will provide just the right amount of moisture to your skin.

Hydrate Your Skin Properly

The intrinsic properties of this oil are very enriching and restorative. It provides the skin with necessary fortifying abilities as it penetrates the skin’s surface easily and effortlessly. Sometimes the skin can start to look dull and drab, especially if you’ve been using the same type of products for a very long time. Adding olive oilinto your regimen will provide a softness and luster to your skin that you’ve likely been missing. Just a few drops does go a long way. Hydrate your skin properly with this amazing oil.

If you are worried about fine lines and wrinkles, this is the perfect oil to incorporate into your daily routine. The vitamins and minerals within olive oil promote skin elasticity and collagen production so they can help to keep skin youthful and fresh looking. No one wants to see laugh lines or crow’s feet around their eyes. Using olive oil on the face is the perfect way to combat wrinkles and the signs of aging. The free radicals that often get caught on the skin, along with dirt, oil and makeup are easily and effortlessly eliminated with this oil.

If you have any type of rashes, scars or other skin issues, olive oil can act as a great soothing ointment. Say you have chafed skin on your legs or you stayed out in the sun too long and are burnt – a few drops of olive oil will provide you with the necessary calming aid that is required to combat skin issues. You can even try it with your eczema or psoriasis as those conditions tend to lead to dry patches of skin.

Try the 100% pure skin care system with botanical oils of almond, orange, lemon, avocado, olive, apricot and evening primrose. It naturally helps keep your face’s oils in balance and promotes clear, healthy skin. Women – Click here Men – Click here