Written By Lewis Robinson / Reviewed By Ray Spotts
Struggling with feeling beautiful in your skin can take a toll on your confidence and well-being, especially considering how social media portrays unrealistic beauty expectations. While it is challenging to step back from the realms of the internet, it is essential to avoid comparing yourself to anyone - even more so the models you see online.
In addition to accepting your flaws, here are a few more tips to help you start the new year with your best skin in mind.
Understand Your Skin Type
A common mistake many people make is not understanding their skin and what it needs to flourish. Skin types can range anywhere from dry to oily or even combination, all of which require different moisture levels and products to control sebum, prevent breakouts and fight aging.
An esthetician can give you a skin analysis and offer sound advice based on your trouble areas and skin concerns. From there, you can read bhmd reviews as a baseline for your research into a product regime that will work best for you. With the backing of a licensed professional, the internet can be a vital component in finding a routine that will give you ideal results.
Make Skin Care a Priority
Once you have done your research and determined which moisturizers, face washes and treatments will work in your favor, the next step is being consistent. Improvement in your skin's texture and overall appearance doesn't happen overnight. It can take several weeks up to many months to begin seeing a difference in your complexion, varying from person to person.
The best way to try a product is to use it for six to eight weeks and document your results. If you like what you see, you can add that product to your daily routine.
On the other hand, if you aren't noticing any changes or if you have any adverse reactions, it is best to quit using the product immediately. Buying samples is a great way to avoid wasting money until you know you are ready to invest in full-size quantities.
Lastly, there is nothing you have to be more consistent with than sunscreen. The sun ages your skin prematurely and can lead to dark spots, fine lines and wrinkles at an early age if you aren't protecting your skin. It is recommended that you apply SPF everyday as a part of your regular care routine.
Drink Plenty of Water for your best skin
Water is a vital component of how your skin looks and feels. It is easy to forget that caring for your body from the inside out is just as important as what toner and makeup brands you are using. If you are not a huge water drinker, it may be time to invest in the ever so popular sparkling water or buy certain fruits, like watermelon, that offer the hydration you need.
While ensuring you are hydrated may not erase all of your skin troubles, there are many benefits that, in addition to the right beauty products, can make for the complexion of your dreams. If you have not noticed by now, having skin you feel confident in is like a puzzle. Several different pieces all fit together to paint the bigger picture. There is no doubt that drinking plenty of water is one of the most critical elements.
Hormones play a massive role in how your skin acts, which is why it can be difficult to manage breakouts and other concerns. It takes time to develop a beauty routine that gives your skin all the nutrients and targets the areas that bother you. The good news is, it is never too early or too late to make your skin a priority.
Looking for 100% chemical-free, all-natural nourishing face and body oils? Check out Earth & Elm Nourishing Face Oil and Earth & Elm Nourishing Body Oil. Subscribe to our Trusted Health Club newsletter for more information about natural living tips, natural health, oral health and skincare. If you are looking for more health resources make sure to check out the Trusted Health Resources list.
Lewis Robinson is a freelance writer and expert in health and fitness. When he isn’t writing he can usually be found reading a good book or hitting the gym.
Founder Ray Spotts has a passion for all things natural and has made a life study of nature as it relates to health and well-being. Ray became a forerunner bringing products to market that are extraordinarily effective and free from potentially harmful chemicals and additives. For this reason Ray formed Trusted Health Products, a company you can trust for clean, effective, and healthy products. Ray is an organic gardener, likes fishing, hiking, and teaching and mentoring people to start new businesses. You can get his book for free, “How To Succeed In Business Based On God’s Word,” at www.rayspotts.com.