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5 Mouth And Jaw Exercises Dentists Recommend To Help Ease TMJ Pain

5 Mouth And Jaw Exercises Dentists Recommend To Help Ease TMJ Pain

Written By Anita Ginsburg / Reviewed By Ray Spotts

The temporomandibular joints (TMJ) are located on each side of the jaw below the ears. They are responsible for opening, closing, and clenching the jaw. Unfortunately, these joints are highly susceptible to dysfunction. Here are a few exercises you can try to ease your TMJ pain.
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