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Oral Care - Researched Articles on the Latest in Oral Care News

How Can Good Oral Health Ensure Better Sleep?

How Can Good Oral Health Ensure Better Sleep?

Reviewed By Ray Spotts
One in three Americans aren’t sleeping as well as they should, reports the CDC, and there are many reasons for this. Stress, poor sleep hygiene, and sleep apnea are just a few reasons why people are lacking in sleep quantity and quality, but one thing many people overlook is an equally important factor: oral health.
How Stress, Anxiety, And Depression Can Result In Poor Dental Health

How Stress, Anxiety, And Depression Can Result In Poor Dental Health

Reviewed By Ray Spotts

It will come as a surprise to most people that mental health has an impact on oral health. However, it has been established that issues such as stress, anxiety, and depression while seemingly unrelated can harm your dental health. A study by the National Health and Nutrition Examination Survey has revealed that close to two-thirds of those suffering from depression have also reported experiencing a toothache. Poor mental health has also been linked strongly with gum disease, which makes it even more important for those suffering from anxiety and depression to take extra care to maintain good dental hygiene.

7 Benefits Of Visiting A Dental Hygienist

7 Benefits Of Visiting A Dental Hygienist

Written By Thorpe Lea Dental / Reviewed By Ray Spotts

Thanks to modern dental advancements, maintaining good oral hygiene is an easily attainable goal. Dental hygienists are trained to recognize oral health issues and assist in maintaining oral hygiene, so it is vitally important that bi-annual teeth cleanings are part of your dental routine.

Here are seven reasons to visit your hygienist.
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