Anise Oil: 5 Health Benefits

anise oilLike many of its other essential oil counterparts, anise oil can be used for a many different purposes. It is derived from the perennial herbal plant anise or aniseed. The plant is known predominately for its ability to aid in the promotion of digestive health. For those who need a bit of extra help with their digestive systems and experience tummy troubles, the original form of the plant is used primarily for this function. Do bear in mind that if you are going to digest the oil, to only use a bit of it at first to make sure you do not have an adverse reaction.

Arthritic Pain Reliever

For those who deal with arthritis or any type of joint pain, this is a great oil to use as a topical aid. Warm the oil and rub it on problem areas to help aid the discomfort and pain the joints experience. This oil is safe to use in this manner a few times a day. It helps the natural circulation of the blood by stimulating it. It is also known to reduce the sensation of discomfort or pain in the areas where it is applied.

Decongestant

For those who suffer from bad seasonal allergies or bronchitis, this oil is also a great bronchodilator. Put several drops in a humidifier and the lungs will have great access to the oxygen it was being deprived of. Even asthma sufferers claim that this oil helps when they are experiencing shortness of breath and wheezing.

Expectorant

Similar to its positive effect on the lungs, it is also known to loosen mucus and phlegm in the respiratory tracts. This is very helpful for those who have a pesky cough that they just can't seem to shake. It is used by those who experience these types of afflictions, to reduce the presence of congestion and coughs.

Relaxation

There are many essential oils that our touted as helpful for those who deal with restlessness, lack of sleep and insomnia. This is one of those oils. It can be used as a relaxing massage oil or put in an oil lamp to fill spaces with the calming and tranquil aroma. It does have a deep, musky licorice-like scent so keep that in mind before deciding how much of the oil you use in either instance.

Carminative

For those who have issues with their digestive systems and struggle with gas, this is a great oil to have on hand. It similarly aids in stomach aches, muscular cramps, chest pain and indigestion caused by digestive issues. It does so by promoting the removal of the gases in the intestines. So if you have any type of food sensitivities or if you overdo it at the buffet, this is the perfect natural remedy to curb those specific stomach issues.

You can purchase anise oil online from several companies at amazon.com.

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