The amount of nutrients and positive components that are present in the impressively potent oils that we have been learning about is very vital. The reason why there are so many oils that can be used in a myriad of ways is because of where they come from and their natural chemical makeup.
There is truly no reason for harmful products and toxic ingredients to be used in your dishes, skin care, hair care or your treatment practices. This is what makes this natural and organic way of living so fruitful and necessary. The exploration of an oil called tigernut will further explain how some oils you have never heard of can be some of the most effective.
One of the first things that we should know about tigernut oil is that it effectively reduces the bad levels of cholesterol and increases the good levels of cholesterol. The differences between LDL and HDL can sometimes be lost on many people who aren't well versed in the two different types of cholesterol. The LDL is what tends to creep up in our bodies when we aren't eating right or have unhealthy lifestyle habits like smoking and stressing. This is the unhealthy or bad cholesterol we want to decrease. The other cholesterol is HDL and this is the kind that we want to increase. When we eat healthy fats and get enough exercise, this type of cholesterol flourishes.
If you happen to deal with specific digestive issues, tigernut oil can be potentially helpful for you. Whether you eat a bit too much of the wrong thing or have unhealthy eating habits that lead to digestive issues, tigernut oil can help to resolve the cramping, discomfort, gas and unease your tummy may often suffer from. Try using a couple of drops on your lower tummy and rubbing it into your skin. This allows the oil to penetrate directly around the intestines and where the relief is required without having to be fully digested - depending on what you are treating. Sometimes external application is preferred to internal, though tigernut oil is safe and food grade.
A great external option for this oil is the skin. It has a very high amount of vitamin E and can be used to help combat signs of aging. The cell membrane that is often affected by free radicals and environmental outliers is no match for tigernut oil! So many are on what seems like a constant quest to figure out just how to keep the skin looking youthful and supple. There are so many different types of natural oils that come from seeds or fruits or herbs that can do just that without all those harmful ingredients found in certain over-the-counter products. Try adding a couple of drops of tigernut oil to your cleanser or your toner and enjoy the fading of lines, wrinkles and age spots on the troubled parts of your skin.
Looking for 100% all-natural nourishing face and body oils? Check out Earth & Elm Nourishing Face Oil and Earth & Elm Nourishing Body Oil. Subscribe to our Trusted Health Club newsletter for more information about skincare, natural living, natural health, and oral health.
You can purchase tigernut oil online from several companies at amazon.com.