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10 Essential Vitamin C Foods For Staying Healthy And Energetic

10 Essential Vitamin C Foods For Staying Healthy And Energetic

Written By Scott Matthews / Reviewed By Ray

Lack of vitamin C has serious consequences on the body. These consequences include bleeding gums, anemia, slow wound healing, frequent bruising and scurvy. To avoid these conditions, we’ve prepared a list of the top 10 foods that are high in vitamin C.
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