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How To Tweak Your Diet To Build Muscle

November 06, 2019

Here are some foods to add to your diet that give you energy for longer workouts and provide the building blocks for muscle.

build muscle
complex carbohydrates
dairy products
lean meat fish
legumes
tweak diet

Written By Paisley Hansen / Reviewed By Ray Spotts

build muscle complex carbohydrates dairy products lean meat fish legumes tweak diet